Calories in 1 scoop (11.5 g) Performance Hydrate?

1 scoop (11.5 g) Performance Hydrate is 40 calories.

Staying hydrated during Physical activity is crucial, as it helps ensure optimal Performance and Endurance. However, many Hydration solutions on the market are high in calories or contain excessive amounts of sugar. This is where 1 scoop (11.5 g) Performance Hydrate comes in - a low-calorie hydration solution that replenishes Electrolytes and provides essential Vitamins and Minerals. With only 40 calories per scoop, it's an ideal choice for athletes and active individuals looking to enhance their performance and stay hydrated.

Based on the nutritional information, each scoop of Performance Hydrate contains 120mg of sodium, 50mg of magnesium, and 100mg of potassium, making it a well-rounded solution for replenishing lost Electrolytes. It also contains 100% of the daily recommended intake of vitamin C and 20% of the daily recommended intake of vitamin B6.

In addition to Hydration benefits, Performance Hydrate also helps quench Thirst and reduce Fatigue, enabling athletes and active individuals to power through their workouts and achieve their goals.

1 scoop (11.5 g) Performance Hydrate

A low-calorie hydration solution

Performance Hydrate is a low-calorie Hydration solution that provides the necessary Electrolytes and Vitamins to support optimal hydration during Physical activity. With only 40 calories per scoop, Performance Hydrate is significantly lower in calories than traditional sports drinks, making it a great choice for those looking to maintain a healthy diet while staying hydrated.

Supports optimal hydration during physical activity

The Electrolytes in Performance Hydrate, including sodium, magnesium, and potassium, help support optimal Hydration during Physical activity. By replenishing lost electrolytes, Performance Hydrate helps athletes and active individuals maintain their fluid balance, which is critical for peak performance and Endurance.

Enhances endurance and performance

The Vitamins and Minerals in Performance Hydrate, including vitamin C and vitamin B6, help enhance Endurance and performance during Physical activity. By providing key nutrients that support energy metabolism and reduce Fatigue, Performance Hydrate helps athletes and active individuals power through their workouts with ease.

Replenishes electrolytes lost during exercise

During Physical activity, the body loses Electrolytes through sweat. Performance Hydrate helps replenish these lost electrolytes and maintain optimal fluid balance in the body. This helps athletes and active individuals avoid deHydration and the negative effects it can have on performance and Endurance.

Contains essential vitamins and minerals

Performance Hydrate is infused with essential Vitamins and Minerals, including vitamin C and vitamin B6. These key nutrients support energy metabolism and reduce Fatigue, making Performance Hydrate an ideal choice for athletes and active individuals looking to enhance their Endurance and performance.

Helps quench thirst and reduce fatigue

DeHydration can lead to feelings of Thirst and Fatigue, which can negatively impact Performance and Endurance. Performance Hydrate helps quench thirst and reduce fatigue, enabling athletes and active individuals to perform their best. By replenishing lost Electrolytes and providing key nutrients, Performance Hydrate helps maintain optimal fluid balance and support energy metabolism, resulting in improved performance and endurance.

Suitable for athletes and active individuals

Performance Hydrate is ideal for athletes and active individuals who engage in Physical activity and need a Hydration solution that supports their performance and Endurance. With only 40 calories per scoop and a variety of delicious Flavors to choose from, Performance Hydrate is an excellent choice for anyone looking to stay hydrated and maintain optimal fluid balance.

Easy to mix and consume

Performance Hydrate is effortless to mix and consume, making it a convenient choice for anyone on the go. Simply mix one scoop with 8-12 ounces of water and enjoy. The powder dissolves quickly and easily, ensuring that you can hydrate quickly and efficiently.

Available in a variety of flavors

Performance Hydrate is available in a variety of delicious Flavors, including fruit punch, grape, and lemon-lime. This makes it easy to find a flavor that suits your taste preferences, ensuring that you can hydrate with a solution that you enjoy.

Ideal for pre and post-workout hydration

Performance Hydrate is an excellent choice for pre and post-workout Hydration, as it helps enhance performance and Endurance while also replenishing lost Electrolytes. By providing key nutrients that support energy metabolism and reduce Fatigue, Performance Hydrate helps athletes and active individuals power through their workouts and recover quickly, ensuring that they can continue to perform at their best.

Frequently Asked Questions about Performance Hydrate

1. What is Performance Hydrate?

Performance Hydrate is a dietary supplement that helps you replenish Electrolytes and hydrate your body during and after Physical activity. It contains a blend of essential Minerals like sodium, potassium, and magnesium, which are lost through sweating.

2. How do I use Performance Hydrate?

You can add one scoop of Performance Hydrate to 16 ounces of water and mix well. Drink this mixture before, during, or after your workout to stay hydrated and boost your performance. You can also use it as a daily supplement to support your overall health and wellbeing.

3. Does Performance Hydrate contain any artificial ingredients?

No, Performance Hydrate is free from artificial colors, Flavors, and preservatives. It is also gluten-free and non-GMO, making it suitable for most dietary needs.

4. Are there any side effects of using Performance Hydrate?

Performance Hydrate is generally considered safe for most people when used as directed. However, some people may experience mild side effects like stomach upset, diarrhea, or nausea. If you experience any adverse reactions, stop using the product and consult a healthcare professional.

5. Can I use Performance Hydrate along with other supplements?

Yes, you can use Performance Hydrate along with other dietary supplements, but it is always best to consult a healthcare professional before doing so. Some supplements may interact with each other or affect the absorption of nutrients, so it's important to use them with caution.

Nutritional Values of 1 scoop (11.5 g) Performance Hydrate

UnitValue
Calories (kcal)40 kcal
Fat (g)0 g
Carbs (g)10 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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