If you're looking for a convenient source of protein with added benefits, 1 scoop (15.15 g) of MCT Collagen is a great option. With only 70 calories per serving, it's a low-calorie way to boost your protein intake.

MCT Collagen is made with a combination of collagen and medium-chain triglycerides (MCTs) which are easily absorbed by the body. Collagen has been shown to improve joint health, strengthen hair and nails, and improve skin elasticity. MCTs are a source of healthy fats that are quickly converted into energy in the body.

In this article, we'll explore the benefits of MCT Collagen, the suggested serving size, how it can aid in weight management, and how to incorporate it into your diet.

Calories in MCT Collagen

For those counting calories, you'll be happy to know that 1 scoop (15.15 g) of MCT Collagen contains only 70 calories. This makes it a great choice for anyone who wants to increase their protein intake without adding too many extra calories to their diet.

MCT and Collagen Combination

MCT Collagen is made with a combination of collagen and MCTs. Collagen is a protein that makes up a large part of our skin, hair, and nails. It's also important for joint health and can help improve skin elasticity. MCTs, on the other hand, are a type of healthy fat that can be easily converted into energy in the body. This makes MCT Collagen a great source of both protein and energy.

Benefits of MCT Collagen

MCT Collagen has a number of benefits. Here are just a few: - Supports joint health - Improves skin, hair, and nail health

Suggested Serving Size

The suggested serving size for MCT Collagen is 1 scoop (15.15 g). This provides 10 g of protein and only 70 calories. You can mix MCT Collagen with water, milk, or add it to a smoothie for a quick and easy source of protein.

MCT Collagen for Weight Management

MCT Collagen can aid in weight management in a number of ways. First, it provides a low-calorie source of protein that can help keep you feeling full and satisfied. Additionally, MCTs are a type of healthy fat that can be quickly converted into energy in the body. This can help boost your metabolism and support healthy weight management.

Ingredients of MCT Collagen

MCT Collagen is made with the following ingredients: - Collagen - MCT Oil Powder

Suitable for a Keto Diet

MCT Collagen is suitable for a keto diet. It provides a source of healthy fats and protein without adding too many extra carbs to your diet. Additionally, MCTs are a type of fat that can be quickly converted into ketones in the body, which can help support a state of ketosis.

Convenient Source of Protein

MCT Collagen is a convenient source of protein that can be easily added to your diet. You can mix it with water, milk, or add it to a smoothie for a quick and easy source of protein. It's also portable, making it a great option for when you're on-the-go.

MCT Collagen for Skin Health

Because MCT Collagen contains collagen, it can be beneficial for skin health. Collagen is an important protein that makes up a large part of our skin. It can help improve skin elasticity, reduce the appearance of fine lines and wrinkles, and promote overall skin health.

How to Incorporate MCT Collagen into Your Diet

There are many ways to incorporate MCT Collagen into your diet. Here are a few ideas: - Mix it with water or milk for a quick and easy source of protein. - Add it to a smoothie for a protein boost.