1 scoop (28.5 g) Recharge contains 100 calories, well-suited for fitness enthusiasts and health-conscious consumers. Recharge is a popular supplement that can be taken to enhance energy and recovery.

Recharge provides a range of essential nutrients, including protein and carbohydrates, that can help support muscle growth and repair after an intense workout. It is also a good source of vitamins and minerals that are essential for overall health and well-being.

In this article, we'll explore the benefits of consuming Recharge, its ingredients, packaging, and how to prepare it. We will also consider the appropriate age group and recommended consumption frequency, as well as storage and shelf life considerations.

Caloric Content per Serving

One scoop (28.5 g) of Recharge contains 100 calories. This makes it a great option for those who are looking to maintain a caloric defecit or those looking to supplement their workout routine. The low calorie count also means that it is an excellent option for individuals trying to lose weight or maintain a healthy diet.

Nutritional Value of Recharge

Recharge contains high-quality protein, complex carbohydrates, and a range of essential vitamins and minerals. Each serving contains 20 grams of protein, making it an effective supplement for muscle growth and repair. The supplement is also rich in essential amino acids, which promote healthy hormone levels, enhance metabolism, and support liver and kidney functions. It is also a good source of calcium, potassium, and magnesium, all of which are critical for the well-being and functioning of the nervous and muscular systems. Recharge is gluten-free and does not contain any artificial sweeteners or preservatives, making it a nutritious choice for those with dietary restrictions or food allergies.

Benefits of Consuming Recharge

Consuming Recharge is known to have several benefits, including providing sustainable energy, enhancing muscle recovery, and increasing overall strength and endurance. The supplement is particularly beneficial for individuals who engage in high-intensity workouts or those looking to improve their overall fitness goals. When taken before or after a workout, Recharge can help reduce muscle soreness, improve physical performance, and support muscle growth. In addition, Recharge has been shown to help maintain a healthy metabolism, promote better sleep patterns, and support immune function.

Suitable Age Group for Recharge

Recharge is ideal for adults looking to supplement their fitness and health goals. While there is no age limit for the consumption of the supplement, it is always best to consult a health professional before incorporating any new exercise or dietary habits into your routine.

Ingredients of Recharge

Recharge contains a blend of high-quality protein, carbohydrates, and essential nutrients. The primary ingredients of the supplement include whey protein isolate, dextrose, maltodextrin, and a mix of vitamins and minerals. The whey protein isolate in Recharge is a fast-absorbing protein that is easily digested and absorbed by the body. Dextrose and maltodextrin are both easily digestible carbohydrates that provide an immediate source of energy to the body. Recharge also contains a mix of vitamins and minerals, including vitamin D, calcium, magnesium, and potassium, which support overall health and well-being.

Packaging of Recharge

Recharge is typically packaged in a container or tub, which is composed of high-quality plastic materials that keep the contents fresh. The container is typically resealable, making it easy to store in a cool, dry place, away from direct sunlight or heat sources.

How to Prepare Recharge

Preparing Recharge is easy and straightforward. Simply mix one scoop (28.5 g) of the supplement with 8-10 oz of water or your favorite beverage. You can also mix Recharge with oats, smoothies, or yogurts for an added nutritional boost. The supplement can be consumed before, during or after a workout, or as a meal replacement.

Storage and Shelf Life of Recharge

Recharge should be stored in a cool, dry place, away from direct sunlight, heat, or moisture. The supplement should also be kept out of reach of children or pets. When stored properly, Recharge has a shelf life of approximately 12-24 months. Always check the expiration date on the container before consuming.

Recommended Consumption Frequency of Recharge

The recommended consumption frequency of Recharge varies based on individual needs and fitness goals. Typically, it is recommended to take one scoop of Recharge per day, either before or after a workout, or as a snack or meal replacement. It is always best to consult a health professional or certified trainer before incorporating any new supplements into your fitness routine.

Precautions While Consuming Recharge

While Recharge is generally safe and well-tolerated by most individuals, it is important to follow the recommended dosage and consult a health professional before consuming, particularly if you have a pre-existing medical condition, are pregnant or breastfeeding, or are taking any medications. Individuals with lactose intolerance or milk allergies should also exercise caution when consuming Recharge, as it contains whey protein isolate, which is derived from milk.