Calories in 1 scoop (30 g) Harmonized Protein - Unflavored?

1 scoop (30 g) Harmonized Protein - Unflavored is 100 calories.

If you are looking for a pure, high-quality vegan protein powder, Harmonized Protein - Unflavored is a great choice. One scoop (30 g) of this protein powder contains about 100 calories, making it a fantastic option for those who are interested in building muscle and repairing the body.

Harmonized Protein - Unflavored consists of a blend of 5 proteins, including brown rice, milk protein isolate, pea protein, chia and potato protein, which ensures that this powder has all the essential amino acids the body requires to function optimally. Additionally, it is also rich in BCAAs (Branch Chain Amino Acids) that prevent muscle tissue breakdown during exercise.

In this article, we'll explore everything you need to know about Harmonized Protein - Unflavored, including its benefits, ingredients, allergens, dosage, and more.

1 scoop (30 g) Harmonized Protein - Unflavored

What is Harmonized Protein?

Harmonized Protein is a superior quality protein powder that features a comprehensive blend of five different plant-based proteins. The unique combination of these proteins ensures that the powder is rich in all the essential amino acids, making it an excellent source of protein for vegans and vegetarians. Harmonized Protein is also free from artificial sweeteners, gluten, and dairy, making it an ideal choice for those with food allergies or intolerances.

What are the benefits of Harmonized Protein?

Harmonized Protein offers several benefits for those who want to build muscle, repair tissues, or improve their overall health. These benefits include improved digestion, increased energy levels, enhanced muscle recovery, and improved immunity. Harmonized Protein also aids in weight management as it provides a feeling of fullness, which can help reduce unnecessary snacking and overeating.

How many calories does one scoop of Harmonized Protein - Unflavored contain?

One scoop of Harmonized Protein - Unflavored contains approximately 100 calories. This makes it an ideal option for those who want to build muscle or lose weight without compromising their daily caloric intake.

What are the ingredients in Harmonized Protein - Unflavored?

Harmonized Protein - Unflavored is composed of a proprietary blend of five different plant-based proteins. These proteins include brown rice protein, milk protein isolate, pea protein, potato protein, and chia protein. Other ingredients include a blend of natural flavors and Stevia leaf extract, which provides a natural sweetness without adding calories.

How can Harmonized Protein - Unflavored be consumed?

Harmonized Protein - Unflavored can be consumed in a variety of ways. It can be mixed with water, juice or milk, or blended into a smoothie or shake. It can also be added to your favorite recipes, such as muffins, cakes, or pancakes, to create protein-rich treats with a mild nutty flavor.

How does Harmonized Protein - Unflavored support muscle growth and repair?

Harmonized Protein - Unflavored features a comprehensive blend of plant-based proteins that provides all the essential amino acids required for muscle growth and repair. These amino acids serve as building blocks for muscle tissue and stimulate protein synthesis, which is essential for muscle growth and repair. Additionally, Harmonized Protein - Unflavored is rich in BCAAs, which help prevent muscle tissue breakdown during physical activity, enhance muscle recovery, and reduce muscle soreness.

Is Harmonized Protein - Unflavored suitable for vegans and vegetarians?

Yes, Harmonized Protein - Unflavored is an excellent source of protein for vegans and vegetarians as it features a blend of plant-based proteins, including brown rice, milk protein isolate, pea protein, chia, and potato protein. This combination of protein sources ensures that it is rich in all the essential amino acids that the body requires to function optimally.

Are there any allergens in Harmonized Protein - Unflavored?

Harmonized Protein - Unflavored is free from gluten, soy, and dairy, making it ideal for those with food allergies or intolerances. However, it contains traces of tree nuts, which may cause allergic reactions in some people.

The recommended dosage of Harmonized Protein - Unflavored is one scoop (30 g) per day. However, the dosage may vary depending on your individual protein needs and personal fitness goals. It's always best to consult with a healthcare professional or a certified nutritionist to determine the appropriate dosage for your specific nutritional needs.

Is Harmonized Protein - Unflavored gluten-free?

Yes, Harmonized Protein - Unflavored is gluten-free and is suitable for people with gluten allergies or intolerances.

Harmonized Protein - Unflavored is an outstanding choice for vegans and vegetarians looking for a high-quality protein powder.

5 FAQ about Harmonized Protein - Unflavored

1. What is Harmonized Protein?

Harmonized Protein is a high-quality protein powder that is designed to support the needs of athletes and active individuals. It is made with a blend of whey protein concentrate, whey protein isolate, and hydrolyzed whey protein, which provides a complete spectrum of essential amino acids to support muscle growth, repair, and recovery.

2. What are the benefits of using Harmonized Protein?

Harmonized Protein can help to support muscle growth, enhance recovery, improve athletic performance, and promote overall health and wellness. It is also low in calories and fat, making it a great option for individuals who are looking to manage their weight and body composition.

3. How do I use Harmonized Protein?

Harmonized Protein can be added to a variety of recipes, including smoothies, shakes, and baked goods. It can also be mixed with water or milk and consumed as a standalone beverage. The recommended serving size is one scoop (30 g) per day.

4. Is Harmonized Protein easy to digest?

Yes, Harmonized Protein is formulated to be easy to digest, even for individuals with sensitive stomachs. It is low in lactose and contains digestive enzymes to help break down the protein and improve absorption.

5. Does Harmonized Protein contain any artificial flavors or sweeteners?

No, Harmonized Protein is unflavored and unsweetened, which means it does not contain any artificial flavors, colors, or sweeteners. This makes it a great option for individuals who prefer a more natural and minimally processed protein powder.

Nutritional Values of 1 scoop (30 g) Harmonized Protein - Unflavored

UnitValue
Calories (kcal)100 kcal
Fat (g)0.5 g
Carbs (g)1 g
Protein (g)24 g

Calorie breakdown: 4% fat, 4% carbs, 92% protein

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