Calories in 1 scoop (31 g) Plant Based Protein Banana Cinnamon?

1 scoop (31 g) Plant Based Protein Banana Cinnamon is 140 calories.

If you're looking for a plant-based protein powder, you might want to consider the 1 scoop (31 g) Plant Based Protein Banana Cinnamon. This protein powder contains 140 Calories per scoop and offers numerous health Benefits.

One scoop of this protein powder offers 20 grams of protein, making it an excellent choice for those looking to increase their protein intake. In addition to protein, this powder also contains other important nutrients, such as potassium, magnesium, and calcium.

In this article, we'll explore the Benefits of plant-based protein, the use of Cinnamon as a Flavoring Agent, and why this protein powder is suitable for Vegans and Gluten-Free individuals. We'll also discuss how easy it is to digest and why it's an ideal choice for pre and Post-Workout nutrition.

1 scoop (31 g) Plant Based Protein Banana Cinnamon

Calories per scoop

As mentioned previously, each scoop of this protein powder contains 140 Calories. This makes it a great option for those looking to add more calories to their diet, especially if they're trying to gain weight or build muscle. However, if you're looking to reduce your calorie intake, you may want to consider using a smaller serving size or mixing the powder with water instead of milk or juice.

Ingredients

The 1 scoop (31 g) Plant Based Protein Banana Cinnamon powder contains a blend of pea protein, brown rice protein, and chia seeds. It also contains natural flavorings, such as cinnamon and banana powder. One of the Benefits of using a plant-based protein powder is that it's free of many of the additives and artificial Ingredients found in some whey protein powders. This makes it a healthier option for those with dietary restrictions or who are looking for a more natural protein source.

Protein Content

Each scoop of this protein powder contains 20 grams of protein. This is a significant amount of protein, making it an effective way to get the protein you need to build and maintain muscle mass. The combination of pea protein, brown rice protein, and chia seeds creates a complete protein source, containing all of the essential amino acids your body needs to function optimally.

Vitamins and Minerals

In addition to protein, this powder also contains important Vitamins and Minerals, such as potassium, magnesium, and calcium. Potassium is important for regulating blood pressure and supporting heart health, while magnesium aids in muscle relaxation and sleep quality. Calcium is essential for bone health and may also play a role in weight management. By incorporating this protein powder into your diet, you can boost your intake of these important nutrients.

Benefits of Plant-Based Protein

Plant-based protein powders offer numerous health Benefits over traditional whey protein powders. For starters, they're easier to digest, making them a great option for those with digestive issues or sensitive stomachs. Plant-based protein powders are also free of many artificial Ingredients and additives found in some whey protein powders, making them a healthier option overall.

Cinnamon as a Flavoring Agent

Cinnamon is a popular Flavoring Agent in many foods and beverages, including protein powders. Not only does it add a delicious, slightly sweet flavor to the powder, but cinnamon has also been shown to have numerous health Benefits. Cinnamon may help regulate blood sugar levels, improve brain function, and even offer protection against cancer and other chronic diseases. By choosing a protein powder that contains cinnamon, you can add some extra flavor to your diet while also boosting your health.

Suitable for Vegans

If you're following a vegan diet or have a dairy allergy, finding a suitable protein powder can be a challenge. Thankfully, this plant-based protein powder is both vegan and dairy-free, making it an ideal option for those with dietary restrictions. By choosing a vegan protein powder, you can still get the protein you need to support your workout routine or meet your nutritional goals without compromising your dietary beliefs or restrictions.

Gluten-Free

For those with gluten sensitivities or celiac disease, finding a Gluten-Free protein powder is important. This plant-based protein powder is free of gluten, making it a safe option for those with gluten restrictions. By choosing a gluten-free protein powder, you can avoid the digestive issues and other symptoms that may result from consuming gluten-containing products.

Easy to Digest

As mentioned previously, plant-based protein powders are easier to digest than traditional whey protein powders. This is because plant-based proteins are less likely to cause gastrointestinal issues, such as bloating, gas, or stomach cramps. By choosing a plant-based protein powder like the 1 scoop (31 g) Plant Based Protein Banana Cinnamon, you can support your digestive health while still getting the protein you need to meet your fitness goals.

Ideal for Pre and Post-Workout

Whether you're looking to build muscle, improve athletic performance, or simply support your overall health, the 1 scoop (31 g) Plant Based Protein Banana Cinnamon powder is an ideal choice for pre and Post-Workout nutrition. With 20 grams of protein per scoop, this powder can help support muscle repair and growth, while the addition of potassium, magnesium, and calcium can help replenish vital nutrients lost during exercise.

Adding a plant-based protein powder like the 1 scoop (31 g) Plant Based Protein Banana Cinnamon to your diet can be a simple yet effective way to boost your protein intake and support your overall health and fitness goals.

5 FAQ about Plant Based Protein Banana Cinnamon

1. What is Plant Based Protein Banana Cinnamon?

Plant Based Protein Banana Cinnamon is a vegan protein powder that contains a blend of pea protein, brown rice protein, and hemp protein. It is flavored with banana and cinnamon and is free from gluten, soy, and dairy.

2. How many Calories are in 1 scoop of Plant Based Protein Banana Cinnamon?

One scoop (31 g) of Plant Based Protein Banana Cinnamon contains 140 calories.

3. What are the Benefits of using Plant Based Protein Banana Cinnamon?

Plant Based Protein Banana Cinnamon is a great source of plant-based protein that can help build and repair muscle. It is also low in sugar, high in fiber, and contains essential Vitamins and Minerals.

4. How do I use Plant Based Protein Banana Cinnamon?

Plant Based Protein Banana Cinnamon can be added to smoothies, oatmeal, or baked goods to increase protein intake. Simply mix one scoop with your desired liquid or food and enjoy.

5. Is Plant Based Protein Banana Cinnamon suitable for people with dietary restrictions?

Yes, Plant Based Protein Banana Cinnamon is vegan, Gluten-Free, dairy-free, and soy-free, making it suitable for people with a wide range of dietary restrictions. However, it is always best to consult with a healthcare professional before making any changes to your diet.

Nutritional Values of 1 scoop (31 g) Plant Based Protein Banana Cinnamon

UnitValue
Calories (kcal)140 kcal
Fat (g)3 g
Carbs (g)7 g
Protein (g)20 g

Calorie breakdown: 20% fat, 21% carbs, 59% protein

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