Calories in 1 serving (30 g) KooLoos Oven Roasted Soy Nuts & Flaxseed - Salsa?

1 serving (30 g) KooLoos Oven Roasted Soy Nuts & Flaxseed - Salsa is 130 calories.

Looking for a healthy snacking option? Look no further! Just one serving (30 g) of KooLoos Oven Roasted Soy Nuts & Flaxseed - Salsa contains only 130 calories, making it a guilt-free snack choice.

Not only are these soy nuts packed with protein and fiber, they also make for a tasty and nutritious snack with a flavorful twist of salsa. Each serving contains 8 grams of protein and 6 grams of dietary fiber, making it a great snack to keep you full and satisfied.

In this article, we'll explore why KooLoos Oven Roasted Soy Nuts & Flaxseed - Salsa is a perfect snacking option, especially for those on the go. We'll also discuss why this snack is ideal for weight management, gluten-free and Non-GMO, vegan-friendly, and makes for a versatile snack option.

1 serving (30 g) KooLoos Oven Roasted Soy Nuts & Flaxseed - Salsa

Healthy Snacking Option

KooLoos Oven Roasted Soy Nuts & Flaxseed - Salsa is a great healthy snacking option, especially for those trying to cut down on their calorie intake. It is a low-calorie food that can keep you full and satisfied for hours. With only 130 calories in each serving, KooLoos Oven Roasted Soy Nuts & Flaxseed - Salsa is a snack you can indulge in without worrying about packing on the pounds. In contrast, a typical serving of potato chips carries more than 150 calories. Choosing this snack over high-calorie options can help you maintain a balanced diet and ensure you consume fewer calories without compromising on taste.

Soy Nuts with Flavorful Twist

KooLoos Oven Roasted Soy Nuts & Flaxseed - Salsa is no ordinary snack. With a twist of salsa flavor, these soy nuts will tantalize your taste buds and leave you craving for more. The salsa flavor gives these soy nuts a unique taste, making them different from the typical roasted soy nuts available in the market. They can help satisfy your snack cravings without having to compromise your health. So, if you're looking for a great snack with a twist, KooLoos Oven Roasted Soy Nuts & Flaxseed - Salsa is the snack to go for.

Perfect Snack for On-the-go

KooLoos Oven Roasted Soy Nuts & Flaxseed - Salsa is a great snack for people constantly on the move. With its bite-size servings and portable packaging, this snack can easily fit into your purse or gym bag. If you’re running from one meeting to another or are in the middle of an intense workout, KooLoos Oven Roasted Soy Nuts & Flaxseed - Salsa can help you stay fueled and energized. So, grab a pack of KooLoos Oven Roasted Soy Nuts & Flaxseed - Salsa and keep snacking even when you're on the move.

Tasty and Nutritious

KooLoos Oven Roasted Soy Nuts & Flaxseed - Salsa is not only tasty but also packed with essential nutrients that your body needs. Soy nuts are a great source of protein and fiber, which are vital to help maintain healthy bones, muscles, and tissues. They are rich in antioxidants and anti-inflammatory compounds that help fight against chronic diseases like cancer and heart disease. Flaxseed is one of the richest sources of plant-based omega-3 fatty acids, which are essential for brain function, heart health, and inflammation reduction. KooLoos Oven Roasted Soy Nuts & Flaxseed - Salsa is a healthy snack that you can enjoy anytime without compromising your health.

Good Source of Protein and Fiber

KooLoos Oven Roasted Soy Nuts & Flaxseed - Salsa is a great source of protein and fiber. Each serving contains 8 grams of protein and 6 grams of dietary fiber, making it a snack to keep you full and satisfied. Protein is essential for building and repairing tissues, while fiber is necessary for a healthy digestive system. Consuming adequate protein and fiber can help reduce the risk of chronic diseases like obesity, type 2 diabetes, and heart disease. So, get your dose of essential nutrients from KooLoos Oven Roasted Soy Nuts & Flaxseed - Salsa and ensure that you meet your daily nutritional requirements.

Ideal for Weight Management

KooLoos Oven Roasted Soy Nuts & Flaxseed - Salsa is a great snack option for people trying to manage their weight. The snack is low in calories and packed with essential nutrients. Consuming foods that are nutrient-dense and low in calories can help you feel full and satisfied without consuming too many calories. KooLoos Oven Roasted Soy Nuts & Flaxseed - Salsa is one such snack that can help you meet your nutritional needs and facilitate your weight loss journey. So, when looking for a snack option to help you manage your weight, reach for a pack of KooLoos Oven Roasted Soy Nuts & Flaxseed - Salsa.

Gluten-Free and Non-GMO

KooLoos Oven Roasted Soy Nuts & Flaxseed - Salsa is a gluten-free and Non-GMO snack, making it an excellent snack choice for people with gluten intolerance or sensitivity. Furthermore, Non-GMO snacks are generally considered more nutritious and safer since they don't contain genetically modified organisms. So, if you are looking for a Healthy Snack Option that is gluten-free and Non-GMO, KooLoos Oven Roasted Soy Nuts & Flaxseed - Salsa is the perfect fit.

Vegan-Friendly

KooLoos Oven Roasted Soy Nuts & Flaxseed - Salsa is a vegan-friendly snack, making it an excellent snack choice for people following a plant-based diet. These soy nuts are free from any animal products or byproducts, and they contain essential nutrients that are commonly found in animal-based products. So, if you are looking for a vegan-friendly snack option that is also packed with nutrients, KooLoos Oven Roasted Soy Nuts & Flaxseed - Salsa is the perfect snack to go for.

Great for Sharing

KooLoos Oven Roasted Soy Nuts & Flaxseed - Salsa is perfect for sharing with friends or family. Its portable packaging and bite-size servings make it easy for anyone to try and share. Furthermore, snacking on KooLoos Oven Roasted Soy Nuts & Flaxseed - Salsa can stimulate conversations and add a new dimension of flavor to social gatherings. So, next time you are hosting a party or hanging out with friends, grab a pack of KooLoos Oven Roasted Soy Nuts & Flaxseed - Salsa and share away!

Versatile Snack Option

KooLoos Oven Roasted Soy Nuts & Flaxseed - Salsa is a versatile snack option that can be enjoyed anytime, anywhere. Its unique salsa flavor makes it a perfect on-the-go snack, while its nutrient-dense composition makes it a great snack option for health-conscious individuals. You can also use KooLoos Oven Roasted Soy Nuts & Flaxseed - Salsa as a topping on salads, oatmeal, or smoothie bowls. So, whether you're snacking at your desk, traveling, or need an energy boost during your workout, KooLoos Oven Roasted Soy Nuts & Flaxseed - Salsa is the perfect snack option.

Frequently Asked Questions about KooLoos Oven Roasted Soy Nuts & Flaxseed - Salsa

1. What are KooLoos Oven Roasted Soy Nuts & Flaxseed - Salsa?

KooLoos Oven Roasted Soy Nuts & Flaxseed - Salsa are a snack made with soy nuts and flaxseed that are roasted in an oven and seasoned with a spicy salsa flavor.

2. What is the calorie count of one serving of KooLoos Oven Roasted Soy Nuts & Flaxseed - Salsa?

One serving (30 g) of KooLoos Oven Roasted Soy Nuts & Flaxseed - Salsa contains 130 calories.

3. Are KooLoos Oven Roasted Soy Nuts & Flaxseed - Salsa healthy?

KooLoos Oven Roasted Soy Nuts & Flaxseed - Salsa are a Healthy Snack Option as they are low in calories, high in protein, and contain healthy omega-3 fats from the flaxseed.

4. Can KooLoos Oven Roasted Soy Nuts & Flaxseed - Salsa be a good snack option for people on a diet?

Yes, KooLoos Oven Roasted Soy Nuts & Flaxseed - Salsa can be a good snack option for people on a diet as they are low in calories and high in protein, making them a filling snack that can help prevent overeating and aid in weight loss.

5. What are some other flavors of KooLoos Oven Roasted Soy Nuts & Flaxseed?

KooLoos also offers their oven roasted soy nuts and flaxseed in other flavors such as Honey Roasted, Salted Caramel, and Cinnamon Crisp.

Nutritional Values of 1 serving (30 g) KooLoos Oven Roasted Soy Nuts & Flaxseed - Salsa

UnitValue
Calories (kcal)130 kcal
Fat (g)4 g
Carbs (g)16 g
Protein (g)7 g

Calorie breakdown: 28% fat, 50% carbs, 22% protein

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