Looking for a delicious and nutritious shake to fuel your day? Look no further than 1 scoop (35 g) of Essentials Shake - Mocha, which contains 130 calories per serving. This shake is perfect for those on-the-go mornings or as a mid-day pick-me-up.

Not only does the Essentials Shake - Mocha taste great, it also packs a powerful nutritional punch. Each serving contains a blend of essential vitamins and minerals, and is free from gluten, soy, and artificial colors and flavors. Keep reading to learn more about this tasty and nutritious shake.

In this article, we'll cover everything you need to know about Essentials Shake - Mocha, from its nutritional value and ingredients to its suitability for different dietary needs.

How many calories are in a scoop of Essentials Shake - Mocha?

As mentioned earlier, one scoop (35 g) of Essentials Shake - Mocha contains 130 calories. This makes it a great option for those looking to keep their calorie intake in check while still enjoying a delicious and satisfying shake.

What is the serving size of Essentials Shake - Mocha?

The serving size for Essentials Shake - Mocha is one scoop (35 g). This makes it easy to portion out and customize to your individual needs.

Is Essentials Shake - Mocha a good source of protein?

Yes, Essentials Shake - Mocha is a great source of protein. Each serving contains 15 grams of whey protein isolate, which is a fast-absorbing protein that can help support muscle growth and recovery. In addition to whey protein isolate, Essentials Shake - Mocha also contains 3 grams of fiber and 9 grams of carbohydrates, making it a well-rounded option for those looking to fuel their day.

How many grams of sugar does Essentials Shake - Mocha contain?

Essentials Shake - Mocha is sweetened with stevia and contains only 1 gram of sugar per serving. This makes it a great option for those looking to avoid added sugars in their diet.

Can Essentials Shake - Mocha be used as a meal replacement?

While Essentials Shake - Mocha can certainly be used as a meal replacement, it's important to make sure that you are getting enough calories and nutrients throughout the day. If you are using the shake as a meal replacement, try adding in some healthy fats like avocado or nut butter, as well as some fruits and veggies, to round out your nutrient intake.

Is Essentials Shake - Mocha suitable for people on a low-carb diet?

Yes, Essentials Shake - Mocha can be a great option for those following a low-carb diet, as it contains only 9 grams of carbohydrates per serving. For even more low-carb options, try blending the shake with almond milk and a handful of spinach for an extra boost of nutrients.

What are the ingredients in Essentials Shake - Mocha?

Essentials Shake - Mocha contains a blend of high-quality ingredients, including whey protein isolate, cocoa powder, natural flavors, and stevia. It also contains a blend of essential vitamins and minerals, including vitamin A, vitamin C, and calcium.

How does Essentials Shake - Mocha taste?

Essentials Shake - Mocha has a rich and indulgent mocha flavor, thanks to the addition of cocoa powder and natural flavors. Plus, with no artificial colors or flavors, you can feel good about what you're putting into your body.

Can Essentials Shake - Mocha be mixed with other ingredients?

Absolutely! Essentials Shake - Mocha can be blended with a variety of ingredients, including fruits, veggies, and healthy fats like nut butter or avocado. Try blending it with almond milk and a handful of spinach for a delicious and nutritious breakfast smoothie.

Is Essentials Shake - Mocha suitable for vegetarians?

Yes, Essentials Shake - Mocha is suitable for vegetarians. It does contain whey protein isolate, which is a dairy-based ingredient, so it may not be suitable for those following a vegan diet.