Are you looking for a hearty breakfast option that will keep you full all morning? Look no further than the Ultimate Hashbrown Platter with Bacon, which packs a whopping 1030 Calories in just one serving!
This platter is a delicious combination of crispy hashbrowns, savory bacon, and tasty toppings, making it the perfect indulgence for a special treat.
But before you dive in, let's take a closer look at what's in this dish and what it means for your diet.
What is the Ultimate Hashbrown Platter with Bacon?
The Ultimate Hashbrown Platter with Bacon is a breakfast dish offered by many restaurants and fast food chains. It usually consists of a large portion of hashbrowns, crispy bacon, scrambled eggs, cheese, and a variety of other toppings, such as peppers, onions, and mushrooms. While it's undeniably delicious, it's also important to note that this dish is high in Calories, Fat, and sodium. It's best enjoyed as an occasional treat or as part of a Balanced diet.
How many calories does it contain?
As mentioned earlier, one serving of the Ultimate Hashbrown Platter with Bacon contains 1030 Calories. That's a significant amount of calories for just one meal, especially if you're trying to watch your calorie intake. However, it's worth noting that the dish does contain a good amount of Protein, which can help keep you feeling full and satisfied for longer.
What are the ingredients in the platter?
The exact Ingredients in the Ultimate Hashbrown Platter with Bacon can vary depending on where you order it from, but common toppings include:
- Hashbrowns
- Bacon
- Scrambled eggs
- Cheese
- Peppers, onions, and mushrooms (optional)
How much fat does it have?
Because the Ultimate Hashbrown Platter with Bacon is made up of mostly high-Fat Ingredients like hashbrowns and bacon, it's no surprise that it's quite high in fat as well. One serving contains 74 grams of fat, which is over 100% of the recommended daily intake for most people. While some fat is an important part of a Balanced diet, it's important to keep your intake in check and avoid excessive amounts, as it can contribute to weight gain and other health issues.
What is the protein content?
One good thing about the Ultimate Hashbrown Platter with Bacon is that it does contain a good amount of Protein, which can help you feel full and satisfied for longer. One serving contains 47 grams of protein, which is almost the entire recommended daily intake for most people. However, the dish is also very high in sodium, which can contribute to health issues like high blood pressure and heart disease if consumed in excess.
What is the carbohydrate count?
Because the Ultimate Hashbrown Platter with Bacon is made up mostly of high-Carbohydrate Ingredients like hashbrowns, it's quite high in carbs as well. One serving contains 79 grams of carbs, which is over a quarter of the recommended daily intake for most people.
How much sugar does it contain?
One serving of the Ultimate Hashbrown Platter with Bacon contains 3 grams of Sugar, which is a relatively low amount compared to some other breakfast foods. However, it's still important to be mindful of your sugar intake, as consuming too much sugar can contribute to weight gain and other health issues.
Is it high in cholesterol?
Because the Ultimate Hashbrown Platter with Bacon contains several high-Cholesterol Ingredients like bacon and eggs, it's quite high in cholesterol as well. One serving contains 1050 milligrams of cholesterol, which is well over the recommended daily intake of 300 milligrams for most people. While dietary cholesterol isn't as harmful as previously thought, it's still important to be mindful of your intake and to choose healthier breakfast options when possible.
How much fiber does it have?
Unfortunately, because the Ultimate Hashbrown Platter with Bacon is made up mostly of low-Fiber Ingredients like hashbrowns and bacon, it's quite low in fiber as well. One serving contains just 5 grams of fiber, which is less than a quarter of the recommended daily intake for most people.
Can it be a part of a balanced diet?
While the Ultimate Hashbrown Platter with Bacon may not be the healthiest breakfast option out there, it can still fit into a Balanced diet when enjoyed in moderation. Remember to balance out your higher calorie meals with lighter, healthier options throughout the day, and be mindful of your portion sizes and overall calorie intake.
5 Frequently Asked Questions About the Ultimate Hashbrown Platter with Bacon
1. How many Calories does the Ultimate Hashbrown Platter with Bacon have?
The Ultimate Hashbrown Platter with Bacon contains 1030 calories per serving (372 grams).
2. What Ingredients are in the Ultimate Hashbrown Platter with Bacon?
The Ultimate Hashbrown Platter with Bacon typically includes shredded hash browns, scrambled eggs, bacon, sausage, and cheese, as well as any additional toppings or seasonings.
3. Does the Ultimate Hashbrown Platter with Bacon contain any allergens?
It is possible that the Ultimate Hashbrown Platter with Bacon contains allergens such as dairy, gluten, or soy, depending on the specific preparation and ingredients. It is important to check with the restaurant or read the menu carefully before ordering.
4. Is the Ultimate Hashbrown Platter with Bacon a healthy breakfast option?
Due to its high calorie and Fat content, the Ultimate Hashbrown Platter with Bacon is not typically considered a healthy breakfast option, but can be enjoyed as an indulgence or occasional treat.
5. Can the Ultimate Hashbrown Platter with Bacon be customized or modified?
Yes, many restaurants will allow customers to modify their order to meet specific dietary needs or preferences. It is recommended to check with the restaurant or ask the server about customization options.