Calories in 1 scoop (35 g) Protein & Energy Cold Brew Coffee?

1 scoop (35 g) Protein & Energy Cold Brew Coffee is 160 calories.

Are you a coffee lover looking for a healthier option without compromising on taste? Try 1 scoop (35 g) Protein & Energy Cold Brew Coffee. With only 160 calories, you can indulge in a rich and energizing coffee experience.

This delicious coffee blend is made from high-quality ingredients, including coffee, protein powder, and natural sweeteners. One serving provides you with 10g of protein and 200mg of caffeine, making it a great choice for a pre-workout drink or a mid-day pick-me-up.

In this article, we'll explore the benefits of Protein & Energy Cold Brew Coffee, how to prepare it, and precautions to take when consuming it.

1 scoop (35 g) Protein & Energy Cold Brew Coffee

Calories in Protein & Energy Cold Brew Coffee

If you're watching your calorie intake, you'll be glad to know that a serving of Protein & Energy Cold Brew Coffee contains only 160 calories. This makes it a much healthier alternative to sugar-laden coffee drinks. To put this in perspective, a standard 16-ounce (473ml) sugar-sweetened iced coffee from a popular coffee chain can contain up to 280 calories and 36 grams of sugar. This means that you can enjoy your coffee without worrying about your waistline.

Protein & Energy Cold Brew Coffee ingredients

Protein & Energy Cold Brew Coffee is made from a blend of high-quality ingredients that provide you with a nutritious and delicious coffee experience. Here are the ingredients you'll find in one scoop (35g) of Protein & Energy Cold Brew Coffee: Coffee, whey protein isolate, erythritol, cocoa processed with alkali, natural flavors, sodium caseinate, monk fruit extract, salt, sunflower lecithin, caffeine.

Protein & Energy Cold Brew Coffee nutritional value

Protein & Energy Cold Brew Coffee is not only low in calories but also provides you with a range of nutrients that can benefit your health. Here is the nutritional value you can expect from one serving (35g) of Protein and Energy Cold Brew Coffee: Calories: 160 kcal, Protein: 10g, Total Fat: 3g, Saturated Fat: 1g, Trans Fat: 0g, Total Carbohydrates: 13g, Dietary Fiber: 2g, Sugars: 0g, Sodium: 310mg, Caffeine: 200mg.

Benefits of Protein & Energy Cold Brew Coffee

Protein & Energy Cold Brew Coffee offers a range of health benefits, including: - Boosts energy and mental alertness with 200mg of caffeine per serving. - Provides 10g of high-quality whey protein isolate to support muscle growth and repair.

How to prepare Protein & Energy Cold Brew Coffee

Preparing Protein & Energy Cold Brew Coffee is quick and easy. Here are the steps to follow: 1. Add one scoop (35g) of Protein & Energy Cold Brew Coffee to 10-12 ounces (296-355ml) of cold water or almond milk. 2. Stir well and enjoy!

Protein & Energy Cold Brew Coffee vs Regular Coffee

Protein & Energy Cold Brew Coffee is a great alternative to regular coffee if you're looking for a healthier option. Here are some key differences between the two: - Protein & Energy Cold Brew Coffee contains 10g of protein per serving, while regular coffee does not contain any protein. - Protein & Energy Cold Brew Coffee is lower in calories and sugar compared to most coffee drinks served at coffee shops.

Protein & Energy Cold Brew Coffee for weight loss

If you're trying to lose weight, including Protein & Energy Cold Brew Coffee in your diet can be beneficial. Here's how: - Protein & Energy Cold Brew Coffee is low in calories and sugar, making it an ideal replacement for high-calorie, sugar-laden coffee drinks. - The high-protein content in Protein & Energy Cold Brew Coffee can help you feel full for longer, reducing the need for snacking between meals.

Protein & Energy Cold Brew Coffee for energy boost

Need a quick energy boost? Protein & Energy Cold Brew Coffee can help you feel alert and energized. Here's why: - One serving of Protein & Energy Cold Brew Coffee contains 200mg of caffeine, which can help increase mental alertness and energy levels. - The combination of caffeine and protein in Protein & Energy Cold Brew Coffee can help improve overall physical performance during workouts or daily activities.

Precautions when consuming Protein & Energy Cold Brew Coffee

While Protein & Energy Cold Brew Coffee is generally safe for consumption, here are some precautions to take: - Avoid consuming more than one scoop (35g) of Protein & Energy Cold Brew Coffee per day, as consuming excessive amounts of caffeine can cause adverse effects. - If you're pregnant, nursing, or have any underlying medical conditions, consult a healthcare professional before consuming Protein & Energy Cold Brew Coffee.

Conclusion

Protein & Energy Cold Brew Coffee is a delicious and nutritious coffee blend that can benefit your health and fitness goals. With only 160 calories and 10g of protein per serving, it's a great alternative to traditional coffee drinks. Whether you're looking to lose weight, boost energy levels, or simply enjoy a healthy coffee option, Protein & Energy Cold Brew Coffee is worth trying. Just remember to consume it in moderation and consult a healthcare professional if you have any concerns.

5 Frequently Asked Questions about Protein & Energy Cold Brew Coffee

1. What is Protein & Energy Cold Brew Coffee?

Protein & Energy Cold Brew Coffee is a ready-to-drink beverage that combines the benefits of coffee with added protein and energy. It is made from cold brew coffee, which is steeped in cold water for an extended period of time to extract the maximum flavor and nutrients from the coffee beans.

2. What are the benefits of Protein & Energy Cold Brew Coffee?

Protein & Energy Cold Brew Coffee provides a quick and convenient way to fuel your body with the caffeine, protein, and energy it needs to power through your day. The cold brew coffee contains caffeine, which can help improve focus and mood, while the added protein can aid in muscle growth and repair.

3. How many calories are in a scoop of Protein & Energy Cold Brew Coffee?

There are 160 calories in one scoop (35g) of Protein & Energy Cold Brew Coffee.

4. Is Protein & Energy Cold Brew Coffee gluten-free?

Yes, Protein & Energy Cold Brew Coffee is gluten-free, making it a good choice for people with gluten sensitivities or celiac disease. However, it is always important to check the label for any allergens or ingredients that may pose a risk.

5. How do I use Protein & Energy Cold Brew Coffee?

Protein & Energy Cold Brew Coffee can be mixed with water or milk to create a delicious and creamy beverage that can be enjoyed at any time of day. It is a great way to start your day with a boost of energy and protein, or to use as a pre- or post-workout supplement.

Nutritional Values of 1 scoop (35 g) Protein & Energy Cold Brew Coffee

UnitValue
Calories (kcal)160 kcal
Fat (g)5 g
Carbs (g)5 g
Protein (g)20 g

Calorie breakdown: 31% fat, 14% carbs, 55% protein

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