If you're looking for a tasty and nutritious way to supplement your protein intake, Spiru-Tein Chai Latte Soy Protein Powder is worth considering. One scoop (36g) of this supplement provides 130 calories, making it a great option for those watching their calorie intake.
In addition to being low in calories, Spiru-Tein Chai Latte Soy Protein Powder is also packed with nutrients. A single serving provides 14 grams of protein, as well as essential vitamins and minerals like vitamin A, vitamin C, calcium, and iron.
In this article, we'll explore the Nutritional facts, ingredients, Health benefits, and more of Spiru-Tein Chai Latte Soy Protein Powder. Whether you're a vegan, vegetarian, or just looking for a high-quality protein supplement, this product offers a lot of value.
What are the nutritional facts of Spiru-Tein Chai Latte Soy Protein Powder?
As mentioned, one scoop (36g) of Spiru-Tein Chai Latte Soy Protein Powder contains 130 calories and 14g of protein. In addition to protein, this supplement is also a good source of essential vitamins and minerals, including vitamin A, vitamin C, calcium, and iron. It also contains a variety of other nutrients like inositol, choline, and citrus bioflavonoids. Overall, Spiru-Tein Chai Latte Soy Protein Powder is a nutritious supplement that can help you meet your daily protein and nutrient needs.
What is the calorie count of one scoop of Spiru-Tein Chai Latte Soy Protein Powder?
One scoop (36g) of Spiru-Tein Chai Latte Soy Protein Powder contains 130 calories. This makes it a great option for those who are watching their calorie intake but still want a high-quality source of protein. It's important to note that Calorie counts can vary depending on how you prepare the supplement. If you mix it with milk or other ingredients, the calorie count will be higher. It's always a good idea to check the nutrition facts label for the specific product you're using.
What are the ingredients of Spiru-Tein Chai Latte Soy Protein Powder?
Spiru-Tein Chai Latte Soy Protein Powder contains a variety of high-quality ingredients, including soy protein isolate, fructose, natural flavors, calcium phosphate, maltodextrin, guar gum, psyllium, potassium citrate, magnesium oxide, oat bran, microcrystalline cellulose, spirulina, vitamin C, vitamin E, choline bitartrate, inositol, apple pectin, bee pollen, niacinamide, vitamin A palmitate, zinc oxide, manganese sulfate, ferrous fumarate, calcium pantothenate, lecithin, lemon bioflavonoids, papaya, bromelain, chlorophyll, pyridoxine HCl, riboflavin, thiamine HCl, vitamin B12, biotin, vitamin D, folic acid, and potassium iodide. While some of these ingredients may be unfamiliar, they all play an important role in creating a high-quality and nutritious supplement.
What are the health benefits of Spiru-Tein Chai Latte Soy Protein Powder?
Spiru-Tein Chai Latte Soy Protein Powder offers a number of Health benefits. First and foremost, it provides a high-quality source of protein that can help promote muscle growth and repair. In addition, the supplement contains a variety of essential vitamins and minerals that can support overall health and wellbeing. Some of these nutrients, like vitamin C and iron, are particularly important for maintaining a healthy immune system and preventing illness.
How can Spiru-Tein Chai Latte Soy Protein Powder aid in weight loss?
Spiru-Tein Chai Latte Soy Protein Powder can be a helpful tool for those looking to lose weight. One reason for this is that it's low in calories, making it a great option for those who need to reduce their calorie intake. In addition, protein is known to be particularly filling, so it can help keep you feeling satisfied and full between meals. Lastly, getting enough protein can help promote muscle growth and repair, which can boost your metabolism and help you burn more calories throughout the day.
What is the recommended serving size of Spiru-Tein Chai Latte Soy Protein Powder?
The recommended Serving size for Spiru-Tein Chai Latte Soy Protein Powder is one scoop (36g). This provides 14g of protein, as well as essential vitamins and minerals. It's important to follow the recommended serving size to ensure that you're getting the right amount of nutrients without overdoing it. If you're unsure about how much to use, consult the nutrition facts label or speak with a healthcare professional.
Is Spiru-Tein Chai Latte Soy Protein Powder suitable for vegetarians and vegans?
Yes, Spiru-Tein Chai Latte Soy Protein Powder is suitable for both Vegetarians and vegans. This is because it's made from non-animal sources of protein (soy protein isolate) and does not contain any animal-derived ingredients. This makes it a great option for those who want to supplement their protein intake without consuming animal products.
Does Spiru-Tein Chai Latte Soy Protein Powder contain any allergens?
Spiru-Tein Chai Latte Soy Protein Powder contains soy and bee pollen, which are both common Allergens. If you have a soy allergy or are allergic to bees, you should avoid this supplement. It's also important to note that the product is manufactured in a facility that processes milk, egg, wheat, peanuts, and tree nuts. If you have a severe allergy to any of these foods, you should use caution when using this supplement.
What are some ways to consume Spiru-Tein Chai Latte Soy Protein Powder?
Spiru-Tein Chai Latte Soy Protein Powder can be mixed with water, milk, or the milk substitute of your choice to create a delicious and nutritious drink. It can also be added to smoothies, yogurts, oatmeal, and other foods for an added protein boost. Some people even use it in baking recipes to make high-protein treats.
Where can I purchase Spiru-Tein Chai Latte Soy Protein Powder?
Spiru-Tein Chai Latte Soy Protein Powder can be purchased at a variety of health food stores and online retailers. Some popular options include Amazon, Vitamin Shoppe, and GNC. Before purchasing, be sure to check the ingredients list and nutrition facts label to ensure that the product is right for you.
5 Frequently Asked Questions About Spiru-Tein Chai Latte Soy Protein Powder
1. What is Spiru-Tein Chai Latte Soy Protein Powder?
Spiru-Tein Chai Latte Soy Protein Powder is a nutritious and tasty supplement that is made with high-quality soy protein, vitamins, minerals, and other essential nutrients. It is designed to support energy, immune health, and overall well-being, and is a popular choice for people who are looking for an easy and convenient way to add protein to their diet.
2. How many calories are in one scoop of Spiru-Tein Chai Latte Soy Protein Powder?
One scoop (36 g) of Spiru-Tein Chai Latte Soy Protein Powder contains 130 calories.
3. How do I use Spiru-Tein Chai Latte Soy Protein Powder?
Spiru-Tein Chai Latte Soy Protein Powder is very easy to use. Simply mix one scoop with 8 ounces of water, milk, or your favorite beverage and enjoy! It can be taken at any time of day, and is especially recommended as a post-workout supplement to help replenish your body's protein and nutrient stores.
4. Is Spiru-Tein Chai Latte Soy Protein Powder vegan-friendly?
Yes! Spiru-Tein Chai Latte Soy Protein Powder is completely vegan-friendly, as it is made with soy protein and all-natural ingredients. It contains no animal products or by-products, making it a great choice for anyone who follows a vegan or vegetarian diet.
5. Can Spiru-Tein Chai Latte Soy Protein Powder help me lose weight?
While Spiru-Tein Chai Latte Soy Protein Powder can be part of a healthy Weight loss plan, it is not a magic solution. To lose weight, you will need to follow a balanced diet and exercise plan that is appropriate for your individual needs and goals. Spiru-Tein Chai Latte Soy Protein Powder can be a helpful supplement to assist with weight loss, but it should not be relied upon as a sole source of nutrition.