1 scoop (42 g) Phase8 contains 150 calories, making it a popular choice for those looking to supplement their fitness and nutrition routine. Created by the leading nutrition company, MuscleTech, Phase8 is a premium protein blend made with high-quality ingredients to support muscle growth and recovery.
In addition to its 150 calories, each scoop of Phase8 contains 26 grams of protein, 7 grams of carbohydrates, and 2 grams of fat. This results in a protein powder with a balanced macronutrient ratio to fuel your body and support your fitness goals.
Whether you're a casual gym-goer or a professional athlete, Phase8 can help elevate your workout routine and maximize your results.
What is Phase8?
Phase8 is a premium protein powder created by MuscleTech. It is a protein blend made from 7 different sources of high-quality protein, including whey protein concentrate, hydrolyzed whey protein concentrate, whey protein isolate, hydrolyzed casein, micellar casein, calcium caseinate, and egg albumin. Because Phase8 is a sustained-release protein powder, it is designed to deliver a slow, steady release of amino acids to your muscles for up to 8 hours. This makes it an ideal protein powder for both pre- and post-workout use. Additionally, the blend of different protein sources helps to enhance muscle recovery and repair, making it a popular choice for athletes and fitness enthusiasts alike.
How many calories are in one scoop of Phase8?
One scoop (42 g) of Phase8 contains 150 calories, 26 grams of protein, 7 grams of carbohydrates, and 2 grams of fat. This balanced macronutrient ratio makes Phase8 an ideal protein powder for those looking to support their fitness goals and maintain a healthy diet.
What are the benefits of Phase8?
Phase8 offers a variety of benefits for those looking to support their fitness goals and overall health:
- High-quality protein blend made from 7 different sources
- Slow, sustained release for up to 8 hours
- Enhanced muscle recovery and repair
- Supports overall health and wellness
- Low in fat and sugar
- Delicious flavor options
What are the flavors available in Phase8?
Phase8 comes in a variety of delicious flavors, including:
- Milk Chocolate
- Vanilla
- Strawberry
- Cookies and Cream
- Chocolate Peanut Butter
- Cinnamon Swirl
- White Chocolate
What are the recommended serving sizes for Phase8?
The recommended serving size for Phase8 is one scoop (42 g) mixed with 8-10 oz of cold water or milk. For optimal results, consume 2 scoops (84 g) per day, either before or after your workout or between meals.
What ingredients are used in Phase8?
Phase8 is made with high-quality ingredients, including:
- Whey Protein Concentrate
- Hydrolyzed Whey Protein Concentrate
- Whey Protein Isolate
- Hydrolyzed Casein
- Micellar Casein
- Calcium Caseinate
- Egg Albumin
- Natural and Artificial Flavors
- Gum Blend
- Salt
- Acesulfame Potassium
- Sucralose
- Lecithin
What is the best time to consume Phase8?
Phase8 can be consumed at any time of day to support your fitness goals and overall health. However, many people choose to consume it before or after their workout to help with muscle recovery and growth. Additionally, it can be consumed as a snack or meal replacement between meals to help maintain a healthy diet and support weight management.
Is Phase8 suitable for vegetarians?
Yes, Phase8 is suitable for vegetarians. It does not contain any animal-derived ingredients, making it a popular choice for those following a vegetarian diet.
How does Phase8 help with muscle recovery?
Phase8's blend of different protein sources, including fast-acting and slow-release proteins, helps to enhance muscle recovery and repair after workouts. Additionally, the high-quality protein blend provides essential amino acids to your muscles to support growth and development.
Is Phase8 safe for children?
While Phase8 is generally safe for most adults, it is not recommended for children under the age of 18. Additionally, it is always recommended to consult with a healthcare professional before adding any new supplements to your diet.
Phase8 is a premium protein blend made with high-quality ingredients to support muscle growth and recovery.
5 FAQ about Phase8
1. What is Phase8?
Phase8 is a premium blended protein powder made by MuscleTech. It contains a variety of different protein sources, including whey protein concentrate, whey protein isolate, hydrolyzed whey protein isolate, calcium caseinate, micellar casein, and milk protein concentrate.
2. How many calories are in one scoop of Phase8?
One scoop (42 g) of Phase8 contains 150 calories.
3. What are some of the benefits of using Phase8?
Phase8 is designed to provide a sustained release of amino acids into the bloodstream, which can help support muscle growth and recovery. It may also help improve satiety and support weight management goals.
4. How do I use Phase8?
Mix one scoop of Phase8 with 8-10 ounces of water or milk and shake well. You can use it as a post-workout shake, a meal replacement, or a snack between meals.
5. Are there any potential side effects of using Phase8?
Most people tolerate Phase8 well, but like any protein supplement, it could cause digestive issues such as bloating, gas, or upset stomach. If you experience any adverse effects, it's best to discontinue use and consult your healthcare provider.