Are you searching for a protein powder that can aid in your fitness journey? Look no further than Proton 7, which packs 181 calories per scoop (43.7 g). With Proton 7, you can get the macronutrients and other benefits your body needs to help build muscle and improve your overall health.
Proton 7 is an excellent source of protein, with 24 grams per scoop. It also contains 3 grams of carbohydrates and 1 gram of fat per serving. The protein is sourced from a blend of whey protein concentrate, whey protein isolate, micellar casein, and egg albumin, making it a complete protein source.
In this article, we'll provide you with everything you need to know before purchasing Proton 7, including its ingredients, benefits, and recommended usage.
Calories per scoop of Proton 7
As previously mentioned, Proton 7 contains 181 calories per scoop (43.7 g), which is a moderate amount for a protein powder. Although it shouldn't be relied on as a primary source of nutrition, it can help supplement a balanced diet that includes fruits, vegetables, and whole grains. The calorie count of Proton 7 can be slightly higher or lower depending on the flavor chosen. For instance, the chocolate fudge flavor contains 180 calories per scoop, while the vanilla cream contains 182 calories.
Macronutrient Breakdown of Proton 7
Proton 7 provides a balanced ratio of macronutrients per serving, making it an excellent support for a workout routine. In addition to 24 grams of protein, each scoop of Proton 7 provides 3 grams of carbohydrates and 1 gram of fat. The protein source is a blend of whey protein concentrate, whey protein isolate, micellar casein, and egg albumin, which makes it a complete protein source. The carbohydrate and fat count is low, which is beneficial for those who are looking to limit their intake of these nutrients.
Ingredients in Proton 7 Protein Powder
Proton 7 contains a blend of protein sources that includes whey protein concentrate, whey protein isolate, micellar casein, and egg albumin. It also contains a variety of other ingredients that help improve its flavor and texture. Some of the additional ingredients in Proton 7 include natural and artificial flavors, cocoa powder (in certain flavors), soy lecithin (to aid mixability), and sucralose (a zero-calorie sweetener). The complete ingredient list can be found on the product label.
Benefits of consuming Proton 7
Proton 7 provides a range of benefits that can support your fitness journey, including:
- Aids in muscle recovery after workouts
- Provides a balanced ratio of macronutrients per serving
- Easy to mix and digest
- Comes in a variety of flavors
Comparison of Proton 7 with other protein powders
Proton 7 is similar to other protein powders on the market, such as Optimum Nutrition Gold Standard and BSN Syntha-6. However, it sets itself apart by providing a blend of protein sources, making it a complete protein source. Proton 7 also contains a lower carbohydrate and fat count per serving compared to some other protein powders, making it a good option for those who are looking to limit their intake of these nutrients.
Recommended Usage of Proton 7
Proton 7 is typically used as a supplement to help support a fitness routine. It is recommended to consume one scoop (43.7 g) of Proton 7 in 8-10 ounces of water or another liquid within 30 minutes of completing a workout. It can also be consumed in the morning or throughout the day to help support protein intake.
Flavors Available in Proton 7 Protein Powder
Proton 7 comes in a variety of flavors to suit your taste preferences, including:
- Chocolate Fudge
- Vanilla Cream
- Strawberry Cream
- Blueberry Muffin
Safety Precautions for Proton 7 Protein Powder
Proton 7 is generally safe to consume, but it is important to follow the recommended dosage and consult with a healthcare professional before using it, especially if you have any food allergies or medical conditions. Proton 7 also contains soy and milk, making it unsuitable for those with allergies to these ingredients.
Customer Reviews for Proton 7
Customer reviews of Proton 7 are generally positive, with many users noting its effectiveness in aiding muscle recovery and providing a balanced source of macronutrients. Some users have also noted that the mixability and taste of Proton 7 are favorable compared to other protein powders.
Where to Purchase Proton 7
Proton 7 is available for purchase on the manufacturer's website, as well as other online retailers such as Amazon and GNC. It may also be available at select retail locations. Prices may vary depending on the retailer and flavor chosen.
5 Frequently Asked Questions about Proton 7
1. What is Proton 7?
Proton 7 is a premium protein powder supplement that contains a blend of seven different protein sources, including whey protein isolate, whey protein concentrate, milk protein concentrate, and more.
2. How many calories are in one scoop of Proton 7?
There are 181 calories in one scoop (43.7 g) of Proton 7.
3. What are the benefits of using Proton 7?
Proton 7 provides a high-quality source of protein that can help support muscle growth and repair, aid in weight loss goals, and improve overall athletic performance.
4. When should I take Proton 7?
Proton 7 can be taken at any time during the day, but most people find it most beneficial to take immediately after a workout to aid in recovery and muscle growth. It can also be taken as meal replacement throughout the day.
5. How much Proton 7 should I take?
The recommended serving size of Proton 7 is one scoop (43.7 g). However, the amount of protein intake each person needs daily will vary according to each individual's goals, body weight, activity level, and age. We recommend consulting with a healthcare professional or a nutritionist to determine the best serving size for your needs.