1 scoop Elite Gourmet - French Vanilla has a calorie content of 130 calories. This creamy and delicious protein supplement is perfect for those looking for a sweet treat without the added sugar.
Apart from its great taste, 1 scoop Elite Gourmet - French Vanilla is also packed with essential nutrients that can provide the body with the energy it needs. Each scoop contains a healthy dose of protein, fat, carbohydrates, and vitamins, all of which play a crucial role in maintaining overall health and wellbeing.
In this article, we'll explore the various benefits of this protein supplement as well as its nutritional value and flavor profile.
Calories per Scoop
One scoop of Elite Gourmet - French Vanilla contains 130 calories. This makes it a perfect snack or meal replacement for those following a calorie-controlled diet. It can also be used as a pre or post-workout drink to provide the body with much-needed energy and nutrients. It is important to note that the calorie content may vary depending on the serving size and the method of preparation. Therefore, it is essential to read the product label before consuming and to adjust the serving size accordingly to meet your individual nutritional needs. Moreover, it is recommended to consult with a healthcare professional before adding any new supplement to your diet plan.
Protein Content
Each scoop of Elite Gourmet - French Vanilla contains 24 grams of protein. Protein is an essential nutrient that helps to build and repair tissues in the body. It also helps to maintain muscle mass and supports overall growth and development. Elite Gourmet - French Vanilla is perfect for those looking to increase their protein intake without consuming excessive amounts of fats and carbohydrates. It can also be easily added to smoothies, pancakes, and other baked goods to increase their protein content. However, it is important to remember that consuming excessive amounts of protein can lead to certain health complications. Therefore, it is recommended to consult with a healthcare professional before adding any new supplement to your diet plan.
Fat Content
One scoop of Elite Gourmet - French Vanilla contains 1.5 grams of fat. It is important to note that the fat content of this supplement comes from healthy sources such as flaxseed, sunflower oil, and medium-chain triglycerides (MCTs). These fats are essential for optimal brain function, hormone production, and energy production. It is also important to note that excessive intake of unhealthy fats can lead to weight gain and certain health complications. Therefore, it is essential to consume healthy fats in moderation and to maintain a well-balanced diet.
Carbohydrate Content
One scoop of Elite Gourmet - French Vanilla contains 7 grams of carbohydrates. This makes it a perfect supplement for those following a low-carb diet plan. The carbohydrates in Elite Gourmet - French Vanilla come from healthy sources such as fiber, which can help to regulate blood sugar levels and improve digestive health. It is important to note that excessive intake of carbohydrates can lead to weight gain and certain health complications such as insulin resistance and diabetes. Therefore, it is essential to consume complex carbohydrates in moderation and to maintain a well-balanced diet.
Sugar Content
One scoop of Elite Gourmet - French Vanilla contains only 1 gram of sugar. This makes it an excellent choice for those looking for a low-sugar protein supplement. The low sugar content of Elite Gourmet - French Vanilla can also help to prevent spikes in blood sugar levels and reduce the risk of certain health complications such as diabetes and obesity.
Cholesterol Content
One scoop of Elite Gourmet - French Vanilla contains only 10 milligrams of cholesterol. It is important to note that cholesterol is an essential nutrient that is required for optimal brain function, hormone production, and energy production. However, excessive intake of cholesterol can lead to certain health complications such as high blood pressure and heart disease. Therefore, it is essential to consume cholesterol in moderation and to maintain a well-balanced diet.
Dietary Fiber Content
One scoop of Elite Gourmet - French Vanilla contains 3 grams of dietary fiber. Fiber is an essential nutrient that helps to regulate blood sugar levels, improve digestive health, and promote feelings of fullness and satiety. Fiber can also help to prevent certain health complications such as diabetes, obesity, and colon cancer. Therefore, it is essential to consume adequate amounts of fiber on a daily basis.
Vitamin Content
Elite Gourmet - French Vanilla is a rich source of vitamins such as vitamin A, vitamin C, vitamin E, and vitamin K. These vitamins play a crucial role in maintaining optimal health and wellbeing. Vitamins are essential for supporting immune function, maintaining healthy skin and eyes, and promoting optimal brain function. Therefore, it is essential to consume adequate amounts of vitamins on a daily basis to support overall health and wellbeing.
Mineral Content
Elite Gourmet - French Vanilla is also a rich source of minerals such as calcium, iron, phosphorus, and magnesium. These minerals play a crucial role in maintaining optimal health and wellbeing. Minerals are essential for maintaining healthy bones and teeth, regulating blood sugar levels, and supporting optimal brain function. Therefore, it is essential to consume adequate amounts of minerals on a daily basis to support overall health and wellbeing.
Flavor Profile
Elite Gourmet - French Vanilla has a rich and creamy flavor that is perfect for satisfying your sweet tooth. The vanilla flavor is smooth and delicious, and it can be easily mixed with other ingredients to create a variety of tasty smoothies and baked goods. Moreover, Elite Gourmet - French Vanilla is free from any artificial colors, flavors, or sweeteners, making it a healthy and natural choice for those looking for a nutritious protein supplement.
In a world where fast food and convenience are king, it's important to remember that our bodies need healthy and nutritious foods to thrive. Elite Gourmet - French Vanilla is a perfect example of a protein supplement that is not only delicious but also packed with essential nutrients that can help to maintain optimal health and wellbeing.
5 FAQs about Elite Gourmet French Vanilla Protein Powder
1. What is Elite Gourmet French Vanilla Protein Powder?
Elite Gourmet French Vanilla Protein Powder is a high-quality protein supplement that is formulated to help you meet your daily protein intake requirements. It is made from a blend of whey protein concentrate, milk protein concentrate, and whey protein isolate, and it is available in a delicious French Vanilla flavor.
2. How many calories are in one scoop of Elite Gourmet French Vanilla Protein Powder?
One scoop of Elite Gourmet French Vanilla Protein Powder contains 130 calories. This makes it a great option for those who are looking to supplement their diet with additional protein without adding too many calories.
3. What are the benefits of using Elite Gourmet French Vanilla Protein Powder?
Elite Gourmet French Vanilla Protein Powder has many benefits, including helping to build and repair muscle tissue, supporting healthy bones, and aiding in weight management by keeping you feeling fuller for longer. It can also be used as a pre or post-workout supplement to help support your fitness goals.
4. How do I use Elite Gourmet French Vanilla Protein Powder?
Elite Gourmet French Vanilla Protein Powder can be mixed with water, milk, or your favorite beverage. Simply add one scoop to your liquid of choice and shake well. You can also mix it into your favorite smoothie or recipe for an added protein boost.
5. Is Elite Gourmet French Vanilla Protein Powder safe for everyone to use?
While Elite Gourmet French Vanilla Protein Powder is generally safe for most people, it is always recommended to speak with your healthcare provider before starting any new dietary supplement. This is especially important if you have any underlying health conditions or are taking any medications.