Looking for a healthy and delicious side dish? Try our gluten-free garlic snap peas! One serving (10 oz) contains only 200 calories, making it a low-calorie option that won't derail your diet.
These snap peas are not only delicious, but also nutritious! They are loaded with vitamins and minerals, including vitamin C and vitamin K. Plus, garlic adds a flavorful kick and is known for its health benefits, such as boosting the immune system and reducing inflammation.
In this article, we'll explore all the reasons why our gluten-free garlic snap peas are the perfect addition to any meal.
Healthy Whole Food Side Dish
Our gluten-free garlic snap peas are made from whole food ingredients that are both healthy and delicious. Unlike many processed side dishes, these snap peas are a nutritious option that will keep you feeling satisfied. Plus, snap peas are a great source of fiber, which can aid in digestion and help keep you full.
Low-Calorie and Gluten-Free Option
If you're watching your calorie intake or following a gluten-free diet, our garlic snap peas are the perfect choice. With only 200 calories per serving, they won't add unnecessary calories to your meal. Plus, they are gluten-free, which means they can be enjoyed by those with gluten sensitivities or celiac disease.
Loaded with Flavorful Garlic and Crunchy Snap Peas
Garlic and snap peas are a match made in heaven! The garlic adds a deliciously pungent flavor to the snap peas, while the snap peas provide a satisfying crunch. Plus, garlic is known for its health benefits, making our garlic snap peas a nutritious and delicious choice.
Perfect Addition to Any Meal
Whether you're looking for a side dish to go with your protein or just want a healthy and tasty snack, our garlic snap peas are the perfect addition to any meal. They pair well with chicken, fish, or tofu, and can also be enjoyed on their own as a tasty and nutritious snack.
Quick and Easy to Prepare
Our garlic snap peas are quick and easy to prepare, making them the perfect side dish for busy weeknights. Simply steam them for a few minutes until they are tender-crisp, then season with the garlic and your favorite herbs and spices. Voila!
Fresh and Colorful Vegetarian Side Dish
Our garlic snap peas are not only delicious and nutritious, but also fresh and colorful. They add a pop of green to your plate and make a great vegetarian side dish. Plus, they are versatile and can be seasoned to your liking, making them a great addition to any meal.
Great for Snacking or Entertaining
Our garlic snap peas are not only a great side dish, but also a tasty and healthy snack. Whether you're looking for a mid-afternoon pick-me-up or a pre-dinner appetizer, these snap peas are the perfect choice. Plus, they make a great addition to any party platter!
Packed with Vitamins and Minerals
As we mentioned earlier, our garlic snap peas are loaded with vitamins and minerals. Each serving contains 100% of your daily recommended value of vitamin C and over 100% of your daily recommended value of vitamin K. Plus, snap peas are a rich source of other nutrients, such as folate and iron.
Budget-Friendly and Versatile Ingredient
Our garlic snap peas are not only healthy and delicious, but also budget-friendly and versatile. They are a great way to add some variety to your meals without breaking the bank. Plus, they can be seasoned to your liking, making them a versatile ingredient that can be used in a variety of dishes.
Satisfy Your Cravings without the Guilt
Craving something crunchy and flavorful? Our garlic snap peas are the perfect snack to satisfy your cravings without the guilt. They are low in calories and packed with nutrients, making them a satisfying and healthy option. So go ahead and indulge!
Eat food, not too much, mostly plants. - Michael Pollan
5 FAQ About Gluten Free Garlic Snap Peas
1. What are gluten free garlic snap peas?
Gluten free garlic snap peas are a side dish made from fresh snap peas that are lightly cooked and seasoned with garlic. They are gluten free, meaning they do not contain any wheat, rye, or barley, which are the grains that contain gluten.
2. How many calories are in one serving of gluten free garlic snap peas?
One serving of gluten free garlic snap peas contains 200 calories. This serving size is 10 oz or approximately 284 grams.
3. Are gluten free garlic snap peas healthy?
Yes, gluten free garlic snap peas are a healthy side dish as they are a good source of fiber, vitamin C, and vitamin K. They also contain antioxidants which help protect the body against damage from free radicals.
4. How are gluten free garlic snap peas prepared?
To prepare gluten free garlic snap peas, start by washing and trimming the ends off the snap peas. Heat a non-stick pan with some oil on medium-high heat, and then add the snap peas and garlic to the pan. Cook for 2-3 minutes until the snap peas are slightly charred and tender-crisp. Add salt and pepper to taste before serving.
5. Can gluten free garlic snap peas be served cold?
Yes, gluten free garlic snap peas can be served cold as a refreshing salad or side dish. Simply blanch the snap peas in boiling water for about 1-2 minutes, then plunge them into ice water to stop the cooking process. Drain and then toss with minced garlic, olive oil, and a little salt and pepper. Chill in the fridge for at least 30 minutes before serving.