Calories in 1 cookie (38.34 g) Chocolate Chunk Gourmet Cookies?

1 cookie (38.34 g) Chocolate Chunk Gourmet Cookies is 160 calories.

1 cookie (38.34 g) Chocolate Chunk Gourmet Cookies contains 160 calories. These delicious cookies are a treat for any chocolate lover. Indulge in one of these gourmet cookies with a glass of milk or your favorite beverage.

These cookies are made with high-quality ingredients, including rich chocolate chunks that melt in your mouth. They are perfect for anyone who wants a sweet snack without a lot of fuss. These cookies are a great choice for a mid-afternoon snack, dessert, or even as a breakfast treat.

In this article, we will explore the nutritional content of 1 cookie (38.34 g) Chocolate Chunk Gourmet Cookies, as well as some potential allergens and serving suggestions.

1 cookie (38.34 g) Chocolate Chunk Gourmet Cookies

Calories per serving size

As mentioned earlier, 1 cookie (38.34 g) Chocolate Chunk Gourmet Cookies contains 160 calories. This calorie count is relatively high for one cookie, so it is important to enjoy these as a treat rather than a regular snack. To burn off the calories in one cookie, you would need to walk for approximately 43 minutes at a moderate pace. Keep in mind that everyone's daily caloric needs are different, so it is important to consider your own individual needs when enjoying these cookies.

Total fat content

1 cookie (38.34 g) Chocolate Chunk Gourmet Cookies contains a total of 8g of fat. Of this, 4.5g is saturated fat. While some fat is necessary for a healthy diet, it is important to enjoy these cookies in moderation to avoid consuming too much saturated fat.

Saturated fat content

As mentioned earlier, 1 cookie (38.34 g) Chocolate Chunk Gourmet Cookies contains 4.5g of saturated fat. Saturated fat can contribute to high cholesterol levels, which can increase the risk of heart disease. It is important to limit your intake of saturated fat to no more than 10 percent of your daily caloric intake.

Cholesterol content

1 cookie (38.34 g) Chocolate Chunk Gourmet Cookies contains 20mg of cholesterol. While this may not seem like a lot, it is important to be mindful of your cholesterol intake if you have high cholesterol or a family history of heart disease.

Sugar content

1 cookie (38.34 g) Chocolate Chunk Gourmet Cookies contains 13g of sugar. This is a relatively high amount of sugar for one cookie, so it is important to enjoy these in moderation.

Dietary fiber content

1 cookie (38.34 g) Chocolate Chunk Gourmet Cookies contains 1g of dietary fiber. While this may not seem like a lot, every little bit helps when it comes to meeting your daily fiber needs.

Protein content

1 cookie (38.34 g) Chocolate Chunk Gourmet Cookies contains 2g of protein. While this is not a significant source of protein, it can still contribute to your overall daily intake.

Ingredients

The ingredients in 1 cookie (38.34 g) Chocolate Chunk Gourmet Cookies include: - Flour - Sugar, brown sugar

Allergies

1 cookie (38.34 g) Chocolate Chunk Gourmet Cookies contains wheat and soy ingredients. These cookies may also contain traces of peanuts and tree nuts, so individuals with nut allergies should exercise caution when consuming these cookies.

Serving suggestions

1 cookie (38.34 g) Chocolate Chunk Gourmet Cookies are best enjoyed as a treat, rather than a regular snack. Pair them with a glass of milk or your favorite beverage for a deliciously indulgent treat. Store any leftover cookies in an airtight container to ensure freshness.

Life is short, eat the cookie!

5 Frequently Asked Questions About Chocolate Chunk Gourmet Cookies

1. What is the serving size and calorie count of one chocolate chunk gourmet cookie?

One cookie weighs 38.34 g and contains 160 calories.

2. Are the chocolate chunks in these cookies made with real chocolate?

Yes, the chocolate chunks are made with real chocolate.

3. What other ingredients are in these cookies?

The other ingredients in these cookies include flour, sugar, butter, eggs, vanilla extract, and baking soda.

4. Are these cookies suitable for people with dietary restrictions?

These cookies contain wheat, dairy, and eggs and are not suitable for people with celiac disease or lactose intolerance. They are also not suitable for people on a vegan or low-sugar diet.

5. How should these cookies be stored?

These cookies should be stored in an airtight container at room temperature for up to five days. They can also be stored in the freezer for up to three months.

Nutritional Values of 1 cookie (38.34 g) Chocolate Chunk Gourmet Cookies

UnitValue
Calories (kcal)160 kcal
Fat (g)8 g
Carbs (g)23 g
Protein (g)2 g

Calorie breakdown: 42% fat, 53% carbs, 5% protein

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