Cream Cheese Roll with Salmon is a delicious snack that contains 517 calories per 1 package (273 g) serving. The combination of cream cheese and salmon provides a unique and savory flavor that is perfect for a quick breakfast, afternoon snack, or party appetizer. If you're looking for a quick and easy snack that's also nutritious, this cream cheese roll with salmon is a great option.
In addition to being delicious, Cream Cheese Roll with Salmon is also a good source of nutrients. One serving provides 19 grams of protein, 50% of the daily recommended intake of Vitamin A, and 20% of the daily recommended intake of Vitamin C. It also contains calcium, iron, and healthy fats that are important for a balanced diet.
In this article, we'll explore some practical tips and ideas for serving and enjoying Cream Cheese Roll with Salmon. We'll also take a closer look at its nutritional profile, health benefits, and storage requirements.
Calorie Content
As mentioned earlier, 1 package (273 g) of Cream Cheese Roll with Salmon contains about 517 calories. However, keep in mind that the calorie content may vary depending on the brand and specific ingredients used to make this product.
Nutritional Breakdown
One serving of Cream Cheese Roll with Salmon (1 package or 273 g) provides the following nutrients: - 517 calories - 19 grams of protein
Ingredients
The exact ingredients used to make Cream Cheese Roll with Salmon may vary depending on the brand and recipe. However, some common ingredients include: - Smoked salmon - Cream cheese
Dimensions and Weight
Cream Cheese Roll with Salmon typically comes in a package that weighs 273 grams or about 9.6 ounces. The dimensions of the package may vary depending on the brand and packaging method.
Serving Suggestions
There are many ways to enjoy Cream Cheese Roll with Salmon. Here are some serving suggestions: - Spread it on a bagel or toast for a quick breakfast - Serve it as an appetizer at parties or gatherings
Preparation Time
Since Cream Cheese Roll with Salmon is a pre-made product, there is no preparation time required. Simply remove it from the packaging and enjoy!
Storage Instructions
To ensure maximum freshness and quality, it's important to store Cream Cheese Roll with Salmon properly. Here are some storage tips: - Keep it refrigerated between 32-40°F (0-4°C) - Use it within the expiration date printed on the packaging
Health Benefits
Cream Cheese Roll with Salmon offers several health benefits due to its nutrient-rich ingredients. Here are some potential health benefits of this snack: - Provides a good source of protein, which is important for building and repairing tissues in the body - Contains healthy fats that may help reduce the risk of heart disease and improve brain function
If you have any food allergies or intolerances, it's important to check the ingredient list on the packaging of Cream Cheese Roll with Salmon. This snack contains dairy (from cream cheese) and fish (from smoked salmon), which may trigger allergies in some people.
FAQs
Q: Is Cream Cheese Roll with Salmon a healthy snack? A: Yes, Cream Cheese Roll with Salmon can be a healthy snack choice when consumed in moderation as part of a balanced diet. Q: How long does Cream Cheese Roll with Salmon last in the fridge?
FAQs about Cream Cheese Roll with Salmon
1. What is a Cream Cheese Roll with Salmon?
A Cream Cheese Roll with Salmon is a sushi roll that typically consists of cooked salmon, cream cheese, avocado, and cucumber all wrapped with sushi rice and seaweed.
2. How many calories does one package of Cream Cheese Roll with Salmon contain?
One package of Cream Cheese Roll with Salmon (273g) contains 517 calories.
3. Is Cream Cheese Roll with Salmon healthy?
Cream Cheese Roll with Salmon can be a healthy option if consumed in moderation. Salmon is a good source of protein and omega-3 fatty acids, while the cream cheese in moderation can provide some calcium and vitamin D.
4. Does Cream Cheese Roll with Salmon contain gluten?
Cream Cheese Roll with Salmon may contain gluten if soy sauce is used in the filling or as a dipping sauce. It is recommended to inquire with the restaurant or read the label carefully if buying pre-packaged sushi rolls.
5. Can I make Cream Cheese Roll with Salmon at home?
Yes, Cream Cheese Roll with Salmon can be easily made at home. There are many recipes available online and at local grocery stores that sell sushi-making kits.