Calories in 1 serving (100 g) Source 0% Yogurt - Lemon Meringue Parfait?

1 serving (100 g) Source 0% Yogurt - Lemon Meringue Parfait is 35 calories.

Looking for a guilt-free dessert option that satisfies your sweet tooth? Look no further than 1 serving (100 g) Source 0% Yogurt - Lemon Meringue Parfait! This delicious dessert clocks in at just 35 calories per serving, making it a perfect choice for anyone watching their weight.

Not only is this parfait low in calories, but it's also packed with nutritional benefits. Source 0% Yogurt is a great source of protein, calcium, and probiotics, which support digestive health. Plus, the lemon meringue flavor adds a burst of bright citrus to your day.

In this article, we'll explore the many benefits of eating Source 0% Yogurt, as well as provide tips for how to enjoy this tasty treat guilt-free.

1 serving (100 g) Source 0% Yogurt - Lemon Meringue Parfait

The Benefits of Eating Source 0% Yogurt

Source 0% Yogurt is a great choice for anyone looking to improve their health. This yogurt is made with quality ingredients and contains no added sugars, making it a healthier option than many other yogurts on the market. In addition to being a good source of protein, calcium, and probiotics, Source 0% Yogurt is also low in calories and fat. This makes it a perfect choice for those looking to lose weight, maintain their current weight, or just make healthier choices overall. By incorporating Source 0% Yogurt into your diet, you may experience benefits such as improved digestion, better bone health, and a stronger immune system. Plus, with its delicious flavor options, eating healthy has never tasted so good!

Indulge in a Sweet Treat Without the Guilt

Long gone are the days where eating dessert meant putting a dent in your diet. With 1 serving (100 g) Source 0% Yogurt - Lemon Meringue Parfait, you can indulge in a sweet treat without any guilt. This parfait is the perfect balance of sweet and tart, with a light and refreshing texture. Plus, with only 35 calories per serving, you can enjoy it as a midday snack or after dinner treat without worrying about derailing your healthy eating plan. To make this dessert even more guilt-free, try using fresh fruit as a topping, such as strawberries, blueberries, or raspberries. This will add a burst of flavor and nutrients, without adding any extra calories or sugar.

Try a Flavorful Twist on a Classic Dessert

If you're looking to mix up your dessert routine, try a flavorful twist on a classic with 1 serving (100 g) Source 0% Yogurt - Lemon Meringue Parfait. This parfait takes the classic lemon meringue pie flavor and turns it into a light and creamy dessert option. The tangy lemon flavor pairs perfectly with the rich and velvety yogurt, creating a dessert that's both refreshing and satisfying. To enhance the lemon flavor even more, try adding a sprinkle of lemon zest or a drizzle of honey on top. This will take the flavor to the next level and create a dessert that's bursting with taste.

A Light and Refreshing Option for a Summer Day

When the weather starts to heat up, you may be looking for a light and refreshing dessert option to cool off. Look no further than 1 serving (100 g) Source 0% Yogurt - Lemon Meringue Parfait. This parfait is the perfect summer dessert, with its tangy lemon flavor and light and creamy texture. Plus, with its low calorie and fat content, you can enjoy it without worrying about packing on any extra pounds. If you're feeling extra creative, try adding in some crushed graham crackers or granola for a little extra crunch. This will give your parfait a fun textural element, while still keeping it light and refreshing.

Perfect for a Quick and Easy Dessert

When you're short on time but still want a satisfying dessert, 1 serving (100 g) Source 0% Yogurt - Lemon Meringue Parfait has got you covered. This dessert comes together in just a few minutes, making it the perfect option for when you need something sweet but don't want to spend all night in the kitchen. Simply layer the yogurt and lemon curd in a glass, and you're ready to go. To make this dessert even easier, you can even use store-bought lemon curd instead of making it from scratch. This will save you even more time and still give you the same great flavor.

A Low-Calorie Dessert that Helps You Stay on Track

When you're trying to maintain a healthy diet, it can be tough to find dessert options that won't pack on the pounds. That's where 1 serving (100 g) Source 0% Yogurt - Lemon Meringue Parfait comes in. Clocking in at just 35 calories per serving, this dessert is the perfect option for when you're trying to watch your weight. Plus, with its nutritional benefits like protein and probiotics, you'll be able to fuel your body while still satisfying your sweet tooth. By incorporating this low-calorie dessert option into your diet, you'll be able to stay on track and reach your health goals without feeling deprived or restricted.

A Healthy Choice for Those Watching Their Weight

If you're trying to lose weight or maintain your current weight, it can be tough to find dessert options that won't derail your progress. Fortunately, 1 serving (100 g) Source 0% Yogurt - Lemon Meringue Parfait can help you stay on track. This dessert is low in calories, fat, and sugar, making it a perfect choice for anyone looking to make healthier choices. Plus, with its protein and probiotics, it can even help support your weight loss efforts. By choosing this healthy dessert option, you're making a smart and delicious choice that won't sabotage your progress.

Enjoy a Delicious Dessert Without Sacrificing Taste

Just because you're trying to eat healthy, doesn't mean you have to sacrifice taste. With 1 serving (100 g) Source 0% Yogurt - Lemon Meringue Parfait, you can satisfy your sweet tooth without compromising on flavor. This parfait is bursting with tangy lemon flavor and creamy yogurt goodness, making it a dessert that's as tasty as it is healthy. Plus, with only 35 calories per serving, you can enjoy it guilt-free. By choosing this flavorful and delicious dessert option, you'll be able to satisfy your cravings without reaching for something unhealthy or high in calories.

A Parfait That Satisfies Your Sweet Tooth

If you're someone who loves dessert but wants to make healthier choices, 1 serving (100 g) Source 0% Yogurt - Lemon Meringue Parfait is the perfect option. This dessert is perfect for satisfying your sweet tooth, with its tangy lemon flavor and creamy texture. Plus, with its low calorie and fat content, you can indulge without worrying about overindulging. Whether you're enjoying this parfait as a midday snack or an after dinner treat, it's the perfect way to satisfy your cravings and fuel your body at the same time.

A Convenient Option for Busy Days

When you're short on time but still want to eat healthy, it can be tough to find convenient options that don't rely on fast food or takeout. Fortunately, 1 serving (100 g) Source 0% Yogurt - Lemon Meringue Parfait is the perfect option for busy days. This dessert comes together in just a few minutes, making it perfect for when you're short on time. Plus, with its nutritional benefits, you can feel good about fueling your body even on the go. By incorporating this convenient and delicious dessert option into your diet, you'll be able to stay on track even on the busiest of days.

5 FAQ about Source 0% Yogurt - Lemon Meringue Parfait

1. What are the ingredients in Source 0% Yogurt - Lemon Meringue Parfait?

Source 0% Yogurt - Lemon Meringue Parfait is made with non-fat yogurt, lemon meringue flavour, and sweetener.

2. Is Source 0% Yogurt - Lemon Meringue Parfait a healthy snack?

Yes, Source 0% Yogurt - Lemon Meringue Parfait is a low-calorie, fat-free option that can be a healthy snack when consumed in moderation.

3. Does Source 0% Yogurt - Lemon Meringue Parfait contain any allergens?

Yes, Source 0% Yogurt - Lemon Meringue Parfait contains milk and may contain traces of nuts.

4. How can Source 0% Yogurt - Lemon Meringue Parfait be served?

Source 0% Yogurt - Lemon Meringue Parfait can be consumed as is, or it can be layered with granola or fresh fruit as a parfait.

5. Where can I find Source 0% Yogurt - Lemon Meringue Parfait?

Source 0% Yogurt - Lemon Meringue Parfait can be found in most grocery stores or supermarkets in the yogurt or dairy section.

Nutritional Values of 1 serving (100 g) Source 0% Yogurt - Lemon Meringue Parfait

UnitValue
Calories (kcal)35 kcal
Fat (g)0 g
Carbs (g)5 g
Protein (g)4 g

Calorie breakdown: 0% fat, 56% carbs, 44% protein

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