Calories in 1 serving (110 g) Maple Bourbon Mini Sweet Potatoes?

1 serving (110 g) Maple Bourbon Mini Sweet Potatoes is 90 calories.

Looking for a low-calorie sweet potato side dish that's both easy to prepare and bursting with flavor? Look no further than Maple Bourbon Mini Sweet Potatoes! At just 90 calories per serving, this dish is perfect for fall or holiday meals when you want something filling and satisfying but without all the extra calories.

In addition to being low in calories, Maple Bourbon Mini Sweet Potatoes are also a healthy source of vitamin A. And with the perfect combination of sweet maple and savory bourbon flavors, they're sure to be a hit with vegetarians and meat-eaters alike!

Made with simple ingredients and easy preparation, these mini sweet potatoes are a versatile dish that can be served as a side or even a main course. In this article, we'll explore why you should consider adding Maple Bourbon Mini Sweet Potatoes to your menu, along with some tips on how to make the most of this delicious and healthy dish.

1 serving (110 g) Maple Bourbon Mini Sweet Potatoes

A Delicious Combination of Maple and Bourbon Flavors

What could be better than the taste of sweet maple and smoky bourbon combined? That's exactly what you get with Maple Bourbon Mini Sweet Potatoes. The maple flavor provides a subtle sweetness that complements the natural sweetness of the sweet potatoes, while the bourbon adds a depth of flavor that really rounds out the dish. Plus, with just a touch of bourbon, the flavor is subtle enough that even non-bourbon drinkers will enjoy it. And if you're a fan of bourbon, this dish just might become your new favorite way to enjoy this delicious spirit.

Low-Calorie Sweet Potato Side Dish

At just 90 calories per serving, Maple Bourbon Mini Sweet Potatoes are a great option for anyone looking for a low-calorie side dish that still packs a big flavor punch. And because sweet potatoes are naturally filling and high in fiber, this dish will help keep you full and satisfied for hours, even with fewer calories. Whether you're watching your weight, trying to eat healthier, or just looking for a delicious side dish to complement your meal, these mini sweet potatoes are sure to hit the spot. And with just a few simple ingredients, they're easy to make too!

Perfect for Fall or Holiday Meals

There's something about the flavors of maple and bourbon that just screams fall and the holiday season. Whether you're serving up a Thanksgiving feast, Christmas dinner, or just want a cozy, comforting meal on a cool autumn evening, Maple Bourbon Mini Sweet Potatoes are the perfect addition to your menu. Their warm, rich flavors and satisfying texture will make you feel like you're indulging in a decadent treat, even though they're actually quite healthy. And because they're individual servings, you can easily scale the recipe up or down depending on how many people you're serving.

Easy and Convenient Individual Servings

One of the best things about Maple Bourbon Mini Sweet Potatoes is how easy they are to prepare. Simply roast the sweet potatoes with some butter, maple syrup, and bourbon until they're tender and caramelized, then serve them up in individual dishes. Not only does this make for an impressive presentation, but it also means that everyone can have their own portion without any fuss or hassle. And because they're already divided into servings, there's no need to worry about overindulging or fighting over who gets the biggest piece!

Simple Ingredients and Easy Preparation

Another great thing about Maple Bourbon Mini Sweet Potatoes is how simple the ingredients and preparation are. All you need are sweet potatoes, butter, maple syrup, bourbon, and a few basic pantry staples like salt and pepper. And because everything is roasted in the oven, there's no need to stand over a hot stove or do any complicated cooking techniques. This means that even novice cooks can easily make this dish, and experienced cooks will appreciate how quick and easy it is to whip up. And because the ingredients are so simple, you can easily customize the flavor profile to your tastes by adjusting the amount of maple or bourbon you use.

Great Option for Vegetarians

If you're a vegetarian, it can be tough to find side dishes that are both delicious and filling. But with Maple Bourbon Mini Sweet Potatoes, you get the best of both worlds. Not only are they packed with nutritious sweet potatoes, but they also have a rich, satisfying flavor that will leave you feeling satisfied. Plus, because they're vegetarian, they're a great option to serve alongside a main dish of your choice. Whether you're a lifelong vegetarian or just trying to cut back on meat, Maple Bourbon Mini Sweet Potatoes are a dish you won't want to miss.

Gluten-Free and Dairy-Free

For anyone with gluten or dairy sensitivities, it can be tough to find dishes that fit your dietary needs while still tasting great. But with Maple Bourbon Mini Sweet Potatoes, you don't have to compromise. This dish is naturally gluten-free and dairy-free, so you can enjoy it without worrying about any adverse reactions. And because it's made with simple ingredients, you won't have to worry about tracking down any hard-to-find specialty ingredients either!

Satisfying Sweet and Savory Flavor

What's not to love about the sweet and savory flavors of Maple Bourbon Mini Sweet Potatoes? With just the right balance of sugar and spice, these mini sweet potatoes are the perfect accompaniment to any meal. And because they're baked in the oven, they develop a lovely caramelized texture that adds even more depth of flavor. Whether you're serving them with roast chicken, grilled steak, or even just as a snack on their own, these mini sweet potatoes are sure to satisfy your cravings for something sweet and savory. And because they're so healthy and low in calories, you can indulge without any guilt!

Versatile Dish for Any Meal

One of the best things about Maple Bourbon Mini Sweet Potatoes is how versatile they are. Whether you're serving them for breakfast, lunch, or dinner, they're sure to be a hit. Try them for breakfast with eggs and a side of bacon, or serve them with a green salad for a light lunch. And for dinner, they're the perfect accompaniment to any protein like roast chicken, grilled steak, or even tofu or tempeh for vegetarians. And because they're individual servings, you can easily scale the recipe up or down depending on how many people you're serving. Whether you're cooking for one or a whole crowd, Maple Bourbon Mini Sweet Potatoes are always a great option.

Healthy Source of Vitamin A

Not only do Maple Bourbon Mini Sweet Potatoes taste great, but they're also a healthy source of vitamin A. This essential nutrient is important for maintaining healthy vision, skin, and immune function, making these mini sweet potatoes a great addition to any diet. And because they're also low in calories and high in fiber, they're a great way to help promote feelings of fullness and satisfaction throughout the day. So if you're looking for a healthy and delicious side dish, look no further than Maple Bourbon Mini Sweet Potatoes!

If you're a fan of sweet and savory flavor combinations, you're going to love Maple Bourbon Mini Sweet Potatoes. They're the perfect side dish for any meal, and with just 90 calories per serving, you can indulge without feeling guilty. And because they're vegetarian, gluten-free, and dairy-free, they're a great option for anyone with dietary restrictions. Give them a try - you won't be disappointed!

5 Frequently Asked Questions about Maple Bourbon Mini Sweet Potatoes

1. What is the serving size for Maple Bourbon Mini Sweet Potatoes?

The serving size for Maple Bourbon Mini Sweet Potatoes is 110 grams or one mini sweet potato.

2. How many calories are in one serving of Maple Bourbon Mini Sweet Potatoes?

One serving of Maple Bourbon Mini Sweet Potatoes contains 90 calories.

3. Are Maple Bourbon Mini Sweet Potatoes vegan-friendly?

Yes, Maple Bourbon Mini Sweet Potatoes are vegan-friendly as they do not contain any animal-derived ingredients.

4. Can Maple Bourbon Mini Sweet Potatoes be cooked in a microwave?

Yes, Maple Bourbon Mini Sweet Potatoes can be cooked in a microwave. Pierce the skin of the sweet potato with a fork and microwave on high for 5-7 minutes or until fully cooked.

5. How can I make Maple Bourbon Mini Sweet Potatoes at home?

To make Maple Bourbon Mini Sweet Potatoes at home, toss quartered sweet potatoes with maple syrup, bourbon, olive oil, salt, and pepper. Roast in the oven at 400°F for 20-25 minutes or until fully cooked and crispy.

Nutritional Values of 1 serving (110 g) Maple Bourbon Mini Sweet Potatoes

UnitValue
Calories (kcal)90 kcal
Fat (g)0 g
Carbs (g)22 g
Protein (g)1 g

Calorie breakdown: 0% fat, 96% carbs, 4% protein

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