Looking for a delicious and satisfying side dish? Look no further than 1 serving (116 g) of Green Beans with Bacon! At only 120 calories per serving, this dish is a great way to get your daily intake of vegetables while still satisfying your taste buds.
Not only is this dish low in calories, it's also packed with nutrients that your body needs. Green beans are a great source of vitamin C, vitamin K, and fiber, while bacon provides a boost of protein and adds a savory flavor to the dish.
In this article, we'll explore the ingredients, cooking time, and health benefits of Green Beans with Bacon, as well as provide some serving suggestions, seasoning options, pairing ideas, storage tips, and recipe variations to help you get the most out of this delicious dish.
One serving (116 g) of Green Beans with Bacon contains the following nutritional information: - calories: 120 - Fat: 5 g
Ingredients
To make one serving of Green Beans with Bacon, you will need the following ingredients: - 1/4 pound green beans, trimmed - 2 slices bacon, chopped
Cooking Time
The cooking time for Green Beans with Bacon is approximately 20-25 minutes. This includes 10-15 minutes to cook the bacon and 5-10 minutes to cook the green beans.
Preparation Method
To make Green Beans with Bacon, follow these steps: 1. Cook the chopped bacon in a skillet over medium heat until it's crispy, about 10-15 minutes. 2. Remove the bacon from the skillet and set aside on a paper towel to drain.
Health Benefits
Green Beans with Bacon is not only delicious, it's also good for you! Green beans are a great source of vitamin C, vitamin K, and fiber, while bacon provides a boost of protein and adds a savory flavor to the dish. The combination of these two ingredients makes for a well-balanced and nutritious meal.
Serving Suggestions
Here are some serving suggestions for Green Beans with Bacon: - Serve as a side dish with grilled chicken or fish. - Use as a topping for a baked potato.
Seasoning Options
Here are some seasoning options to add even more flavor to Green Beans with Bacon: - Garlic powder - Red pepper flakes
Pairing Ideas
Green Beans with Bacon pairs well with a variety of dishes! Here are some pairing ideas: - Grilled chicken - Baked fish
Storage Tips
Green Beans with Bacon can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave for 1-2 minutes or heat in a skillet over medium heat until warmed through.
Recipe Variations
Here are some variations to try to switch up the flavor of Green Beans with Bacon: - Substitute the bacon for prosciutto for an Italian twist. - Add sliced almonds or toasted pine nuts for added crunch.
Frequently Asked Questions About Green Beans with Bacon
1. Are green beans with bacon healthy?
While green beans are a nutritious vegetable, the addition of bacon can make them higher in calories, fat, and sodium. However, adding a small amount of bacon to your vegetables can add flavor and enjoyment to your meal in moderation.
2. How many calories are in a serving of green beans with bacon?
One serving (116 g) of green beans with bacon contains 120 calories.
3. How do you make green beans with bacon?
To make green beans with bacon, first cook bacon in a pan until crispy. Set it aside and use the bacon grease to cook fresh or frozen green beans until tender. Then crumble the bacon and mix it in with the cooked green beans.
4. Can you make green beans with turkey bacon?
Yes, you can make green beans with turkey bacon as a healthier alternative to regular bacon. Turkey bacon has fewer calories, less fat, and less sodium than regular bacon, making it a more nutritious choice.
5. What are some other ways to add flavor to green beans?
Some other ways to add flavor to green beans include roasting them with garlic and olive oil, sautéing them with onions and peppers, or seasoning them with herbs like thyme or rosemary.