One serving of Green Chili Chicken Chowder (Regular) contains 330 Calories. This chowder is a delicious and nutritious meal that is perfect for a cold winter day. Whether you're looking for a quick and easy lunch or a comforting dinner, this chowder is an excellent choice.
This soup is a great option for those looking to get their Protein fix, as it contains 24 grams of protein per serving. It is also a good source of Vitamins and Minerals, making it a healthy meal option.
In this article, we'll explore the caloric, Protein, Fat, carbohydrate, Sodium, vitamin, and mineral content of this chowder. We'll also provide allergen information, Serving Suggestions and Preparation Instructions to help you enjoy this soup to its fullest potential.
Caloric Content
One serving of Green Chili Chicken Chowder (Regular) contains 330 Calories. The caloric content of this chowder makes it a great option for those looking to stay within their daily calorie limit.
Protein Content
One serving of Green Chili Chicken Chowder (Regular) contains 24 grams of Protein. This chowder is a good source of protein, which is essential for building and repairing muscle tissues.
Fat Content
One serving of Green Chili Chicken Chowder (Regular) contains 15 grams of Fat. Most of the fat in this chowder is unsaturated, which is good for heart health.
Carbohydrate Content
One serving of Green Chili Chicken Chowder (Regular) contains 19 grams of Carbohydrates. This chowder is a good source of complex carbohydrates, which are important for providing energy to the body.
Sodium Content
One serving of Green Chili Chicken Chowder (Regular) contains 710 milligrams of Sodium. This chowder is high in sodium, so it may not be suitable for those on a low-sodium diet.
Vitamin Content
One serving of Green Chili Chicken Chowder (Regular) contains vitamin A, vitamin C, calcium, and iron. These Vitamins and Minerals are essential for maintaining good health and supporting the immune system.
Mineral Content
One serving of Green Chili Chicken Chowder (Regular) contains calcium and iron. Calcium is important for strong bones, while iron helps the body produce red blood cells.
Green Chili Chicken Chowder (Regular) contains dairy products. It is important to note that this chowder may not be suitable for those with lactose intolerance or dairy allergies.
Serving Suggestions
Green Chili Chicken Chowder (Regular) can be served with a side of bread or crackers. For a heartier meal, you can serve the chowder over a bed of rice or quinoa.
Preparation Instructions
To prepare Green Chili Chicken Chowder (Regular), simply heat the soup in a saucepan over medium heat. Stir occasionally until the chowder is heated through. Serve hot and enjoy!
Soup is a lot like a family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach full flavor. - Marge Kennedy
5 FAQ About Green Chili Chicken Chowder
1. What are the ingredients in Green Chili Chicken Chowder?
The ingredients in Green Chili Chicken Chowder may vary depending on the recipe used, but typically include chicken, green chilies, onions, potatoes, corn, broth, milk, and various seasonings.
2. Is Green Chili Chicken Chowder spicy?
Yes, it can be spicy due to the green chilies used. However, the level of spiciness can vary depending on the recipe and the amount of chilies used.
3. How many Calories are in a serving of Green Chili Chicken Chowder?
One serving of Green Chili Chicken Chowder (12 oz) contains 330 calories.
4. Can Green Chili Chicken Chowder be made vegetarian or vegan?
Yes, it can be made vegetarian or vegan by using vegetable broth instead of chicken broth and omitting the chicken. Additional vegetables or beans can be added for Protein and texture.
5. What can be served with Green Chili Chicken Chowder?
Green Chili Chicken Chowder can be served with a variety of sides, such as crusty bread, rice, tortilla chips, or a side salad. Adding toppings such as shredded cheese, sour cream, or sliced avocado can also enhance the flavor and texture.