1 serving (12 oz) Hearty Garden Miso with Tofu Soup (Regular) is a low calorie soup option, with only 99 calories per serving. This soup is perfect for anyone looking for a satisfying and healthy meal.
Not only is this soup low in calories, it is also protein-rich thanks to the addition of tofu. One serving contains 9 grams of protein, making it a great option for vegetarians and vegans looking to up their protein intake.
In addition to being a great source of protein, this Japanese-inspired soup is also packed with a variety of hearty vegetables, like kale, carrots, and mushrooms, making it a filling and nutritious meal option.
Low Calorie Soup
With only 99 calories per serving, Hearty Garden Miso with Tofu Soup (Regular) is a great low calorie option. Despite being low in calories, it is still packed with flavor and nutrition thanks to the variety of vegetables and tofu in the soup. Whether you're trying to lose weight or just looking for a lighter meal option, this soup is a great choice. Enjoy it on its own or pair it with a small salad or side dish for a complete meal.
Protein-rich Soup
Thanks to the addition of tofu, Hearty Garden Miso with Tofu Soup (Regular) is a great source of protein. One serving contains 9 grams of protein, making it a filling and satisfying meal option. Not only is it a great source of protein, but it is also low in fat and high in fiber, making it a well-rounded and nutritious meal choice. For those looking to up their protein intake, this soup is a delicious and easy way to do so.
Vegan Soup
Hearty Garden Miso with Tofu Soup (Regular) is a vegan option that is packed with flavor and nutrition. The soup features a variety of vegetables like kale, carrots, and mushrooms, along with protein-rich tofu. Whether you are following a vegan diet or just looking for a delicious and healthy meal option, this soup is a great choice. Serve it as a main dish or pair it with a side salad or steamed vegetables for a complete and satisfying meal.
Hearty Vegetable Soup
Hearty Garden Miso with Tofu Soup (Regular) is packed with a variety of vegetables like kale, carrots, and mushrooms, making it a hearty and nutritious meal choice. In addition to the vegetables, the soup also contains protein-rich tofu, making it a well-rounded and satisfying meal option. Whether you're looking for a lunch or dinner option, this soup is a great choice for anyone looking for a filling and flavorful meal.
Satisfying Soup
Because it is low in calories but high in protein and fiber, Hearty Garden Miso with Tofu Soup (Regular) is a satisfying meal option. The variety of vegetables and heart-healthy tofu keep you feeling full and nourished, while the savory miso broth provides a satisfying depth of flavor. If you're someone who often feels hungry after meals, try this soup to keep you feeling full and satisfied for longer.
Quick and Easy Soup
Hearty Garden Miso with Tofu Soup (Regular) is a quick and easy meal option. Simply heat it up in the microwave or on the stove and you're ready to go! Whether you're short on time or just don't feel like cooking, this soup is a great choice. Plus, with only 99 calories per serving, you can feel good about indulging in a convenient and delicious meal option.
Healthy Soup Option
Hearty Garden Miso with Tofu Soup (Regular) is a healthy meal option. It is low in calories but high in protein and fiber, making it a filling and nutritious choice. Additionally, the soup contains a variety of vegetables, which are packed with essential vitamins and minerals. If you're looking for a meal that is both healthy and delicious, this soup is a great choice.
Japanese-inspired Soup
Hearty Garden Miso with Tofu Soup (Regular) is a Japanese-inspired soup that is full of flavor and nutrition. Miso soup is a staple in Japanese cuisine, and this soup adds heart-healthy tofu and a variety of vegetables to make it a complete and satisfying meal option. If you're a fan of Japanese cuisine or just looking to try something new, this soup is a great choice.
Perfect for Lunch or Dinner
Whether you're looking for a light lunch or a filling dinner, Hearty Garden Miso with Tofu Soup (Regular) is a versatile meal option. Serve it on its own or pair it with a side salad or steamed vegetables for a more complete meal. No matter what time of day you enjoy it, this soup is a delicious and satisfying meal option.
Comforting Soup
There's something about soup that is comforting and cozy, and Hearty Garden Miso with Tofu Soup (Regular) is no exception. The savory miso broth, heart-healthy tofu, and variety of vegetables come together to create a warm and satisfying meal option that is perfect for chilly days or when you just need something comforting.
Soup is a lot like family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach its full potential. - Delia Ephron
Frequently Asked Questions about Hearty Garden Miso with Tofu Soup
1. Is Hearty Garden Miso with Tofu Soup low in calories?
Yes, one serving of Hearty Garden Miso with Tofu Soup contains only 99 calories.
2. What are the main ingredients in Hearty Garden Miso with Tofu Soup?
The main ingredients in Hearty Garden Miso with Tofu Soup are miso paste, tofu, vegetables (such as mushrooms, carrots, and onions), and seasoning.
3. Is Hearty Garden Miso with Tofu Soup a good source of protein?
Yes, Hearty Garden Miso with Tofu Soup is a good source of protein due to the tofu content. One serving provides 7 grams of protein.
4. Is Hearty Garden Miso with Tofu Soup vegetarian-friendly?
Yes, Hearty Garden Miso with Tofu Soup is vegetarian-friendly as it does not contain any meat products.
5. How does Hearty Garden Miso with Tofu Soup taste?
Hearty Garden Miso with Tofu Soup has a savory and slightly salty taste due to the miso paste. The tofu and vegetables provide a slightly sweet and nutty flavor, making for a well-balanced soup.