Calories in 1 serving (12 oz) Strawberries & Creme Frappuccino Blended Creme (Tall)?

1 serving (12 oz) Strawberries & Creme Frappuccino Blended Creme (Tall) is 320 calories.

Are you a fan of Strawberries & Creme Frappuccino Blended Creme? Did you know that a tall serving size (12 oz) of this Starbucks drink contains 320 calories? In this article, we'll explore everything you need to know about the nutritional information, ingredients, and more of this delicious treat!

This sweet beverage is made with whole milk, ice, strawberry puree, and whipped cream. It also contains 52 grams of sugar, 5 grams of protein, and 62 grams of carbohydrates.

If you're watching your calorie intake, you may want to consider modifying this drink or drinking it in moderation.

1 serving (12 oz) Strawberries & Creme Frappuccino Blended Creme (Tall)

Calories and Nutrition Information

One tall serving of the Strawberries & Creme Frappuccino Blended Creme contains:

  • 320 calories
  • 52 grams of sugar
  • 5 grams of protein
  • 62 grams of carbohydrates
This drink is high in sugar and calories, so it's best enjoyed in moderation or as an occasional treat.

Ingredients

The ingredients in a Strawberries & Creme Frappuccino Blended Creme (Tall) are:

  • Whole milk
  • Ice
  • Strawberry puree
  • Whipped cream
This drink does not contain any artificial flavors or sweeteners.

Allergy Information

The Strawberries & Creme Frappuccino Blended Creme contains milk and may contain traces of soy and tree nuts. If you have a dairy allergy or intolerance, you may want to avoid this drink.

Nutritional Benefits

While the Strawberries & Creme Frappuccino Blended Creme is high in sugar and calories, it does contain some nutritional benefits. The milk in this drink provides a good source of calcium, which is important for bone health. Additionally, the strawberries used in this drink are rich in Vitamin C, an essential vitamin for immune system health.

How to Make It Healthier

If you're looking to make the Strawberries & Creme Frappuccino Blended Creme a little healthier, here are a few tips:

  • Ask for non-fat milk instead of whole milk
  • Ask for less whipped cream or no whipped cream at all
  • Ask for half the amount of strawberry puree to lower the sugar content
Remember, even with modifications, this drink is still a treat and should be enjoyed in moderation.

The recommended serving size for a Strawberries & Creme Frappuccino Blended Creme is 12 oz (Tall).

Nutrition Facts for Other Sizes

If you're getting a different size of the Strawberries & Creme Frappuccino Blended Creme, here are the nutrition facts:

  • Grande (16 oz): 400 calories, 65 grams of sugar, 8 grams of protein, 77 grams of carbohydrates
  • Venti (24 oz): 510 calories, 86 grams of sugar, 11 grams of protein, 98 grams of carbohydrates
As you can see, the larger sizes of this drink contain even more sugar and calories.

Alternatives

If you're looking for a lower calorie or lower sugar alternative to the Strawberries & Creme Frappuccino Blended Creme, here are a few options:

  • Iced Skinny Flavored Latte (vanilla, caramel, mocha, or cinnamon dolce)
  • Cold Foam Iced Espresso (unsweetened)
  • Iced Coffee with Milk (unsweetened)
All of these options are still sweet and flavorful, but they contain less sugar and fewer calories than the Strawberries & Creme Frappuccino Blended Creme.

Frequently Asked Questions

Here are some of the most commonly asked questions regarding the Strawberries & Creme Frappuccino Blended Creme:

  • What is the difference between a Frappuccino and a Frappuccino Blended Creme? A Frappuccino contains coffee, while a Frappuccino Blended Creme does not.
  • Can I order this drink without whipped cream? Yes, just ask your barista for no whipped cream.
  • Is the Strawberry puree used in this drink made with fresh strawberries? Yes, the puree is made with real strawberries.

Final Thoughts

The Strawberries & Creme Frappuccino Blended Creme is a delicious treat that is perfect for warmer weather. While it is high in sugar and calories, you can modify it to make it a little healthier or opt for one of the lower calorie alternatives we've listed. Just remember to enjoy it in moderation!

"The Strawberries & Creme Frappuccino Blended Creme is a sweet treat that should be enjoyed in moderation!"

5 Frequently Asked Questions about Strawberries & Creme Frappuccino Blended Creme (Tall)

1. What are the ingredients?

The Strawberries & Creme Frappuccino Blended Creme (Tall) contains milk, ice, strawberry puree, and classic syrup. It is topped with whipped cream and strawberry topping.

2. Does it contain caffeine?

No, the Strawberries & Creme Frappuccino Blended Creme (Tall) does not contain caffeine.

3. Is it vegan-friendly?

No, the Strawberries & Creme Frappuccino Blended Creme (Tall) is not vegan-friendly as it contains milk and whipped cream.

4. Can I customize my order?

Yes, you can customize your Strawberries & Creme Frappuccino Blended Creme (Tall) by requesting a different type of milk or omitting the whipped cream.

5. How many calories are in a Tall size?

A Tall size (12 oz) of Strawberries & Creme Frappuccino Blended Creme contains 320 calories.

Nutritional Values of 1 serving (12 oz) Strawberries & Creme Frappuccino Blended Creme (Tall)

UnitValue
Calories (kcal)320 kcal
Fat (g)2 g
Carbs (g)66 g
Protein (g)9 g

Calorie breakdown: 6% fat, 83% carbs, 11% protein

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