Calories in 1 serving (12 oz) Tazo Iced Chai Tea Latte (Tall)?

1 serving (12 oz) Tazo Iced Chai Tea Latte (Tall) is 180 calories.

A tall 1 serving (12 oz) Tazo Iced Chai Tea Latte contains approximately 180 calories. This popular beverage is a delicious blend of aromatic spices and sweetened tea, served in a refreshing iced form. If you're looking for a beverage that can satisfy your sweet tooth without busting your diet, Tazo Iced Chai Tea Latte is definitely worth a try.

Apart from its great taste, Tazo Iced Chai Tea Latte is also known for its nutritional benefits. A single serving accounts for roughly 10% of your daily recommended intake of calcium, while the added spices like cinnamon, cardamom and clove pack in a powerful antioxidant punch.

If you're curious about the preparation and nutritional value of this summer sipper, this article will provide you with all the details you need.

1 serving (12 oz) Tazo Iced Chai Tea Latte (Tall)

What is Tazo Iced Chai Tea Latte?

Tazo Iced Chai Tea Latte is a tea-based beverage made by steeping black tea in a mixture of spices like cinnamon, cardamom, and clove. The tea is sweetened with honey or sugar and mixed with milk. The beverage is served over ice and garnished with a sprinkle of cinnamon powder on top. The drink has a warming, comforting quality with its spicy notes, making it a popular choice in the winter months. One of the fantastic things about Tazo Iced Chai Tea Latte is that it can be customized to your preferred sweetness level. The drink can be made with non-dairy milks like soy or almond, making it a perfect drink for people with dietary restrictions. With Tazo Iced Chai Tea Latte, you can enjoy a sweet indulgence, along with a host of health benefits.

Preparation and serving information

The preparation of Tazo Iced Chai Tea Latte is relatively simple. Although few people make it at home, it can be easily prepared with just a few ingredients:

  • 1 Tazo Chai Tea Bag
  • 1 cup water
  • 1 tbsp sugar or honey
  • 1/4 cup milk
  • Ice cubes
The tea bag should be steeped in hot water for 5-7 minutes, and the sweetener should be added to the tea while it's still hot. The mixture should be chilled in the refrigerator for at least 2 hours. After the mixture is nicely chilled, add the milk and ice cubes, and the drink is ready to serve! If you're on the go, many cafes offer Tazo Iced Chai Tea Latte on their menu.

Nutritional information

A 12 oz Tazo Iced Chai Tea Latte contains approximately 180 calories, of which 70 come from fat. It has 8 grams of total fat and 12 grams of sugar. The good news is, it provides about 10% of your daily calcium requirement, and has a reasonable amount of antioxidants due to the added spices. As with any sweetened beverage, it's essential to keep track of your sugar intake if you're watching your weight or have any medical conditions that require you to restrict sugar intake.

Flavor and taste of Tazo Iced Chai Tea Latte

If you've never tried Tazo Iced Chai Tea Latte, you might be wondering what it tastes like. This beverage has a sweet and spicy profile, with the sweetener balancing out the strong flavors of cinnamon, cardamom, and clove. The tea's base adds a slightly bitter note, making the drink more nuanced than an average sweet beverage. On the whole, the drink is refreshing and cool, making it ideal for a hot summer day. The flavors can be adjusted according to your unique taste preferences, making it an enjoyable treat all year round.

Ingredients in Tazo Iced Chai Tea Latte

Tazo Iced Chai Tea Latte's spice mix is its main ingredient, comprising of cinnamon, cardamom, and clove. The tea is made with black tea leaves to provide a robust base that balances the spices' strong notes. The beverage is sweetened with sugar or honey and mixed with milk to create a creamy, indulgent texture. Most coffee shops use skimmed milk by default, but it's easy to customize the drink with soy, almond, or oat milk if you're looking for a vegan alternative or trying to cut down on dairy products' consumption.

Benefits of Tazo Iced Chai Tea Latte

Apart from its great taste, Tazo Iced Chai Tea Latte has several health benefits. Firstly, it's packed with natural antioxidants from the added spices like cinnamon, cardamom, and clove. These antioxidants are crucial in fighting inflammation in the body, reducing the risk of chronic diseases such as cancer and heart disease. Secondly, the tea has calcium, an essential mineral for strong bones and teeth. Calcium is even more important for those who can't tolerate dairy products, making Tazo Iced Chai Tea Latte an excellent source of the mineral. Lastly, this beverage can provide a mood boost and can relieve stress. When you're feeling weary or down, the warming effect of this drink can help you perk up and feel better.

How to customize Tazo Iced Chai Tea Latte

Tazo Iced Chai Tea Latte is meant to be customized according to your personal preferences. Here are some simple ways to mix it up and experiment a little:

  • Use non-dairy milk like soy or almond milk to make the drink vegan-friendly.
  • Adjust the sweetness level according to your liking, whether you want more or less sweet.
  • Add a shot of espresso to make the drink stronger.
  • Warm up the mixture to create a warm, comforting beverage.
With these tips, you can create a flavorful beverage that suits your palate, any time of the day.

Alternatives to Tazo Iced Chai Tea Latte

If you're looking for some variety in your beverage choices, there are a few other iced drinks similar to Tazo Iced Chai Tea Latte that you can try:

  • Starbucks Iced Shaken Peach Green Tea Lemonade
  • Starbucks Iced Vanilla Bean Coconutmilk Latte
  • McDonald's Iced Caramel Macchiato
While these drinks may not have quite the mix of flavors that Tazo Iced Chai Tea Latte does, they offer a sweet and refreshing alternative that you can enjoy while taking a break from the roasted coffee beverages that tend to dominate most coffeehouse menus.

Where to buy Tazo Iced Chai Tea Latte

Tazo Iced Chai Tea Latte is available at most coffee shops and cafes that sell Starbucks products. You can also make it at home by purchasing the Tazo Chai Tea Bags and following the recipe provided in this article. Enjoy the indulgent and delicious tea latte anytime and anywhere!

Conclusion

Tazo Iced Chai Tea Latte is a flavorful and refreshing summer beverage that's worth trying at least once. With its blend of spicy notes and creamy texture, it's a drink that's become popular over the past few years. Apart from its fantastic taste, it also offers several health benefits, making it a beverage that you can feel good about indulging in. We hope this article has provided you with a thorough understanding of Tazo Iced Chai Tea Latte and given you a few tips on how to customize it to make it your own. Enjoy this delicious beverage whenever you need a pick-me-up or when you're in the mood for a sweet but spicy treat!

Chai or tea is a universal drink that spans across cultures, religions, and countries. It's the drink that unites us all.

FAQs About Tazo Iced Chai Tea Latte (Tall)

1. What is Tazo Iced Chai Tea Latte?

Tazo Iced Chai Tea Latte is a refreshing blend of black tea, spices, and milk, served over ice.

2. How many calories are there in a Tazo Iced Chai Tea Latte (Tall)?

A tall (12 oz) Tazo Iced Chai Tea Latte contains 180 calories.

3. Does Tazo Iced Chai Tea Latte contain caffeine?

Yes, Tazo Iced Chai Tea Latte contains caffeine as it is made from black tea which naturally contains caffeine. The amount of caffeine is approximately 30-35 mg per 12 oz serving.

4. Can Tazo Iced Chai Tea Latte be customized?

Yes, Tazo Iced Chai Tea Latte can be customized according to your preference. You can choose the type of milk you want, such as whole milk, almond milk, or soy milk. You can also add additional pumps of chai syrup to adjust the sweetness and spiciness of the drink.

5. Is Tazo Iced Chai Tea Latte suitable for vegetarians?

Yes, Tazo Iced Chai Tea Latte is suitable for vegetarians as it does not contain any animal products.

Nutritional Values of 1 serving (12 oz) Tazo Iced Chai Tea Latte (Tall)

UnitValue
Calories (kcal)180 kcal
Fat (g)3 g
Carbs (g)33 g
Protein (g)5 g

Calorie breakdown: 15% fat, 74% carbs, 11% protein

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