A serving of Ham & Swiss Slider weighing 152 grams contains 285 calories. If you're looking for a delicious and filling snack on the go, this slider could be a perfect choice for you. It's easy to make and can satisfy your hunger cravings in no time.

Apart from its calorie content, this snack also provides a decent amount of protein, fat, carbohydrates, and other essential nutrients. A typical Ham & Swiss Slider offers 15 grams of protein, 11 grams of fat, 31 grams of carbohydrates, and 3 grams of fiber, along with several vitamins and minerals.

In this article, we'll explore the nutritional benefits, recipe, variations, history, and other aspects of the Ham & Swiss Slider. Whether you're a fan of this snack or want to try it for the first time, you'll find plenty of useful information and insights here.

Nutritional information per serving

As mentioned earlier, a serving of Ham & Swiss Slider contains 285 calories. But what about its other nutritional values? Let's take a closer look. Here's a breakdown of the key nutrients in a Ham & Swiss Slider:

• Protein - 15 grams
• Fat - 11 grams
• Carbohydrates - 31 grams
• Fiber - 3 grams
• Sodium - 630 milligrams
• Vitamin A - 6% of the Daily Value (DV)
• Vitamin C - 0% of the DV
• Calcium - 14% of the DV
• Iron - 5% of the DV

Ingredients that make up the slider

The Ham & Swiss Slider is a small sandwich that usually comprises a few essential ingredients. While the exact composition may vary from one recipe to another, these are some of the ingredients that make up a typical Ham & Swiss Slider:

• Ground ham or sliced ham
• Swiss cheese or any other cheese of your choice
• Hamburger buns or slider buns
• Mayonnaise or mustard or ketchup (as topping or spread)
• Optional ingredients - lettuce, tomato, onion, pickles, etc.

Preparation method for making the slider

Making a Ham & Swiss Slider is quick and easy, and you can do it in a few simple steps. Here's a general recipe that you can follow:

1. Cook or heat the ham until it's slightly browned or crispy.
2. Cut or shred the Swiss cheese into small pieces.
3. Slice the buns horizontally and spread some mayonnaise or mustard or ketchup on each bottom slice.
4. Place the ham and cheese on one half of the bun, and add any extra toppings desired.
5. Place the other half of the bun on top of the filling.
6. Heat the sliders in a toaster oven or microwave until the cheese melts and the buns are warm and crispy.
7. Serve hot and enjoy!

Variations for making the slider

While the traditional Ham & Swiss Slider may be tasty enough, you can always add your own twist to it and experiment with different fillings, seasonings, and toppings. Here are some ideas for making your Ham & Swiss Slider more delicious and unique:

• Use honey or brown sugar glazed ham for a sweet and savory flavor.
• Add some bacon slices or sausage patties to the filling for a heartier meal.
• Use spicy mustard or hot sauce instead of regular mustard for a kick of heat.
• Top the sliders with crispy onion rings or jalapeno slices for a crunchy texture.
• Make a vegetarian or vegan version by using plant-based ham or cheese substitutes.

History of the Ham and Swiss Slider

While the exact origin of the Ham & Swiss Slider is not known, it is believed to have roots in the small, delicious sandwiches served at diners, snack bars, and fast food chains in the United States. The slider was initially popularized in the early 20th century, when it was served as a budget-friendly meal option for patrons who wanted a quick and easy snack without spending too much money. As the popularity of fast food grew in the post-war era, the slider became a staple on the menus of many popular chains, including White Castle, Krystal, and McDonald's. Today, the Ham & Swiss Slider remains a popular snack option for people of all ages and backgrounds, and it can be found in various forms and variations across the world.

Health benefits of the Ham and Swiss Slider

Despite its reputation as a fast food snack, the Ham & Swiss Slider can offer several health benefits if consumed in moderation and with certain modifications. Here are some potential advantages of eating a Ham & Swiss Slider:

• Provides a decent amount of protein, which can help build and repair tissues and muscles.
• Contains some dietary fiber, which can aid in digestion and prevent constipation.
• Offers some essential vitamins and minerals, such as calcium, iron, and vitamin A.
• Can be customized to fit different dietary needs and preferences, such as low-carb, low-fat, or gluten-free.

Ham and Swiss Slider vs other fast food options

When it comes to fast food snacks, the market is full of options that can be tempting but not always healthy. Here's how the Ham & Swiss Slider compares to some other popular fast food options in terms of its nutritional profile:

• Ham & Swiss Slider (285 calories) vs McDonald's Cheeseburger (300 calories)
• Ham & Swiss Slider (15g protein) vs Taco Bell Soft Taco (9g protein)
• Ham & Swiss Slider (630mg sodium) vs Subway Italian B.M.T. Sandwich (1610mg sodium)
• Ham & Swiss Slider (3g fiber) vs KFC Potato Wedges (2g fiber)

Pairing suggestions with Ham and Swiss Slider

If you're planning to enjoy a Ham & Swiss Slider, you may want to pair it with some other snacks or beverages that can complement its taste and texture. Here are some pairing suggestions that you can try:

• French fries, sweet potato fries, or tater tots
• Classic Coca-Cola, iced tea, or lemonade
• Side salad, coleslaw, or fruit salad
• Chocolate chip cookies, brownies, or apple pie

Tips for making the Ham and Swiss Slider at home

Making your Ham & Swiss Slider at home can be a fun and easy way to customize it to your liking and save some money. Here are some tips to keep in mind when making the slider at home:

• Choose high-quality ingredients, such as fresh ham and Swiss cheese.
• Experiment with different condiments and toppings, such as honey mustard, BBQ sauce, or hot peppers.
• Bake or toast the buns before adding the filling to make them crispier and more flavorful.
• Serve the sliders hot and fresh to get the best taste and texture.
• Make extra sliders and freeze them for later use as a quick and convenient snack.

Popular locations for ordering the Ham and Swiss Slider

If you're not in the mood for cooking or want to try a different version of the Ham & Swiss Slider, you can always order it from your favorite fast food chain, diner, or restaurant. Here are some popular locations where you can find the Ham & Swiss Slider on the menu:

• McDonald's
• Burger King
• Arby's
• Denny's
• Subway
• Wendy's
• Hardee's
• White Castle