Looking for a quick and delicious fast food option? The 1 serving 2+2 Chicken Strips with Honey Mustard Sauce is a filling and tasty choice, with 510 calories per serving.

The chicken strips are made with a seasoned breading and fried until crispy, and are served with a sweet and tangy honey mustard sauce that is sure to satisfy your taste buds. But what are the ingredients in these chicken strips, and how does this dish fit in with a healthy diet?

In this article, we'll explore everything you need to know about the 2+2 Chicken Strips with Honey Mustard Sauce, from its calorie count to its allergen information.

What are the ingredients in 2+2 Chicken Strips with Honey Mustard Sauce?

The chicken strips in this dish are made with chicken breast meat and a seasoned breading that includes wheat flour, corn starch, salt, garlic powder, and onion powder. The honey mustard sauce is made with honey, mayonnaise, yellow mustard, Dijon mustard, vinegar, garlic powder, and paprika. If you have any specific ingredient concerns, be sure to check with the restaurant or consult their nutritional information online.

How many chicken strips are in a serving?

A serving of the 2+2 Chicken Strips includes four chicken strips, each about 2.5 inches in length. If you're looking for a smaller portion or want to reduce the calorie count, you could consider splitting a serving with a friend or ordering the chicken strips ala carte.

How many calories are in the honey mustard sauce?

The honey mustard sauce that comes with the chicken strips adds an additional 170 calories to the dish. If you're watching your calorie intake or want to make the dish a little healthier, consider asking for the sauce on the side or using a smaller amount to dip your chicken strips in.

How is the chicken prepared?

The chicken breast meat is cut into strips and coated in a seasoned breading before being deep fried in oil. The breading gives the chicken strips a crispy exterior while the meat stays moist and tender on the inside. It's important to note that due to the deep frying process, these chicken strips are higher in fat and calories compared to other chicken dishes that are grilled or baked.

Are there any other dipping sauce options?

If you're not a fan of honey mustard sauce or want to switch things up, you can request a different dipping sauce for your chicken strips. Other options include BBQ sauce, ranch dressing, hot sauce, or ketchup.

Can the recipe be customized?

Yes, you can customize the 2+2 Chicken Strips with Honey Mustard Sauce to your liking. For example, you can request different dipping sauces or ask for extra seasoning on the chicken strips. You can also ask for a smaller portion size, or request to have the chicken strips served without any sauce at all.

Is this dish suitable for vegetarians?

As this dish is made with chicken meat, it is not suitable for vegetarians. However, if you're looking for vegetarian fast food options, many fast food chains offer meatless alternatives such as veggie burgers or salads.

How does this dish compare to other fast food options?

Like most fast food options, the 2+2 Chicken Strips with Honey Mustard Sauce is relatively high in calories, fat, and sodium compared to a home-cooked meal. However, it can still be enjoyed in moderation as part of a balanced diet or as an occasional treat.

Can this dish be a part of a healthy diet?

While the 2+2 Chicken Strips with Honey Mustard Sauce is not the healthiest fast food option, it can still be incorporated into a healthy diet in moderation. You can try pairing the chicken strips with a side of vegetables or a salad to add some fiber and nutrients to your meal. You can also opt for a smaller serving size or ask for the sauce on the side to help control your calorie intake.

Are there any allergens in this dish?

The 2+2 Chicken Strips with Honey Mustard Sauce contains several common food allergens, including wheat, eggs, and soy. If you have a food allergy, it's important to let the restaurant know so they can take appropriate precautions and ensure your safety.