Calories in 1 serving (2 ml) Old Fashion Loaf?

1 serving (2 ml) Old Fashion Loaf is 190 calories.

1 serving (2 ml) Old Fashion Loaf contains 190 calories, making it an indulgent treat but one that can be enjoyed in moderation. Baked to perfection, the Old Fashion loaf is perfect for those who want a sweet and savory treat in one bite.

Made with simple ingredients such as flour, butter, sugar, eggs, and vanilla extract, this loaf delivers a comforting flavor that will make you feel right at home. For those who love to bake, this recipe can be easily made at home, and you can adjust the sweetness to suit your tastes.

In this article, we'll take a closer look at the ingredients that go into making this delicious loaf, its nutritional benefits, and how best to enjoy it.

1 serving (2 ml) Old Fashion Loaf

Calories per Serving

As mentioned, a serving of Old Fashion Loaf contains 190 calories. This calorie count may vary slightly depending on the size of the individual slices. If you're looking to maintain a healthy diet, it's important to be mindful of your portion sizes when enjoying this treat. That being said, it's okay to indulge every once in a while! Just be sure to balance out your meals with healthy choices such as fresh fruits and vegetables.

Ingredients

The Old Fashion Loaf is made with simple ingredients that you likely already have in your pantry. These include: - Flour - Butter - Sugar - Eggs - Vanilla extract With just a few flavorful ingredients, this loaf delivers a rich and hearty flavor that will satisfy your cravings.

Preparation

To prepare the Old Fashion Loaf at home, you will need the following: - 2 cups flour - 1 cup sugar - 3/4 cup butter - 2 eggs - 2 teaspoons vanilla extract 1. Preheat your oven to 350°F. 2. In a large mixing bowl, cream the butter and sugar until fluffy. 3. Beat in the eggs one at a time, followed by the vanilla extract. 4. Gradually mix in the flour until well combined. 5. Pour the mixture into a greased loaf tin and bake for 50-60 minutes, or until a toothpick inserted in the center comes out clean. 6. Allow the loaf to cool for 10 minutes before slicing and serving.

Nutritional Benefits

While the Old Fashion Loaf may not be the healthiest treat out there, it does offer some nutritional benefits. For example, it contains a good source of protein from the eggs and some iron from the flour. Additionally, the sugar content can provide a quick energy boost when needed. However, it's important to remember to enjoy this treat in moderation and to balance it out with healthy choices throughout the day.

Best Time to Eat

The Old Fashion Loaf is perfect for any time of day! Enjoy it as a breakfast treat alongside a hot cup of coffee, or indulge in a slice for dessert after dinner. It's also great for sharing with friends and family during a special occasion such as a birthday or holiday gathering.

Serving Size

A serving size of Old Fashion Loaf is 2 ml or one slice. It's important to note that the calorie count may vary slightly depending on the size of the slices, so be mindful of your portion sizes when enjoying this treat.

Allergens

The Old Fashion Loaf contains common allergens such as wheat, eggs, and dairy. If you have a food allergy or intolerance, be sure to consult with your doctor before enjoying this treat.

Storage Instructions

To keep your Old Fashion Loaf fresh for longer, store it in an airtight container at room temperature for up to 3 days. Alternatively, you can freeze the loaf for up to 1 month. To defrost, simply leave it at room temperature for a few hours.

Alternative Serving Suggestions

If you're looking to switch up the flavors of your Old Fashion Loaf, there are a few ingredients you can add to the recipe. Here are some suggestions: - Chocolate chips - Walnuts or other nuts - Cinnamon - Lemon zest Experiment with different combinations to find your favorite flavor! Additionally, you can add a sweet glaze or frosting to the top of the loaf for extra indulgence.

Healthy Eating Tips

While it's okay to indulge in treats like Old Fashion Loaf every once in a while, it's important to maintain a balanced and healthy diet. Here are some tips to help you stay on track: - Be mindful of your portion sizes and enjoy treats in moderation. - Incorporate fresh fruits and vegetables into your meals for added nutrients. - Stay hydrated by drinking plenty of water throughout the day. - Stay active and exercise regularly. - Limit your intake of sugary and processed foods. By following these tips, you can enjoy your favorite treats while still maintaining a healthy lifestyle.

Happiness is homemade!

5 FAQ About Old Fashion Loaf

1. What is Old Fashion Loaf?

Old Fashion Loaf is a type of meatloaf made with ground beef, breadcrumbs, eggs, and spices. It is often served with a tomato sauce or ketchup glaze.

2. How many calories are in one serving of Old Fashion Loaf?

One serving of Old Fashion Loaf, which is 2 ml, contains 190 calories.

3. Is Old Fashion Loaf healthy?

Old Fashion Loaf is high in protein, but it may also be high in fat and sodium depending on the recipe. It is best eaten in moderation as part of a balanced diet.

4. How is Old Fashion Loaf typically served?

Old Fashion Loaf is typically served hot, sliced, and with a tomato sauce or ketchup glaze. It can be paired with a variety of side dishes, such as mashed potatoes, green beans, or corn.

5. How can I make Old Fashion Loaf at home?

To make Old Fashion Loaf at home, mix together ground beef, breadcrumbs, eggs, milk, onions, garlic, and spices. Shape the mixture into a loaf and bake in the oven until cooked through. Top with a tomato sauce or ketchup glaze before serving.

Nutritional Values of 1 serving (2 ml) Old Fashion Loaf

UnitValue
Calories (kcal)190 kcal
Fat (g)16 g
Carbs (g)3 g
Protein (g)7 g

Calorie breakdown: 78% fat, 7% carbs, 15% protein

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