Calories in 1 serving (2 oz) Roasted Chile Corn Salsa?

1 serving (2 oz) Roasted Chile Corn Salsa is 50 calories.

Are you looking for a low-calorie snack that's both flavorful and nutritious? Look no further than 1 serving (2 oz) of Roasted Chile Corn Salsa, which boasts just 50 calories per serving. With its spicy kick and earthy sweetness, this salsa is sure to be a hit with any taste buds.

Not only is Roasted Chile Corn Salsa delicious, but it's also a great source of fiber and vitamins. Each serving contains 3 grams of fiber and 35% of your recommended daily intake of vitamin C. Plus, it's gluten-free and vegan-friendly, making it a great snacking option for anyone with dietary restrictions.

In this article, we'll dive deeper into the benefits of Roasted Chile Corn Salsa and explore some tasty ways to enjoy it in your favorite dishes.

1 serving (2 oz) Roasted Chile Corn Salsa

Low-Calorie Salsa Perfect for Snacking and Recipe Additions

At just 50 calories per serving, Roasted Chile Corn Salsa is a guilt-free snacking option that's perfect for anyone looking to maintain a healthy diet. But it's not just a snack - this versatile salsa can also be used as an ingredient in your favorite recipes. Add it to tacos, salads, and sandwiches for an extra burst of flavor and nutrition. Or, use it as a marinade for grilled meat or vegetables for a tasty twist on classic BBQ fare.

Flavorful Combination of Roasted Corn and Chili Pepper

One of the things that sets Roasted Chile Corn Salsa apart is its unique combination of flavors. The roasted corn brings out its natural sweetness, while the chili pepper adds a spicy kick that's perfectly balanced. The result is a salsa that's bursting with flavor - and one that's sure to be the star of any party or gathering.

A Great Source of Fiber and Vitamins

In addition to being delicious, Roasted Chile Corn Salsa is also a great source of fiber and vitamins. With 3 grams of fiber per serving and 35% of your recommended daily intake of vitamin C, this salsa is a nutritious addition to any meal. Plus, it's made with all-natural ingredients, so you can feel good about what you're putting in your body.

Gluten-Free and Vegan-Friendly Snacking Option

If you're someone who follows a gluten-free or vegan diet, finding tasty snacks can be a challenge. But with Roasted Chile Corn Salsa, you don't have to sacrifice taste for dietary restrictions. This salsa is both gluten-free and vegan-friendly, making it a great snacking option for anyone with food sensitivities or dietary restrictions.

Delicious Dip for Tortilla Chips and Vegetable Sticks

If you're in the mood for a snack, there's nothing better than a delicious dip. And Roasted Chile Corn Salsa is the perfect complement to tortilla chips, vegetable sticks, or any other dipper you can think of. With its spicy kick and sweet flavor, this salsa is a crowd-pleaser that's perfect for any occasion.

Spice Up Your Tacos, Salads, and Sandwiches

Roasted Chile Corn Salsa isn't just a snack - it's also a versatile ingredient that can spice up any meal. Add it to tacos, salads, and sandwiches for an extra burst of flavor and nutrition. Or, use it as a marinade for grilled meat or vegetables for a tasty twist on classic BBQ fare. The possibilities are endless!

Roasting Brings Out the Sweetness and Earthiness of the Corn

One of the things that makes Roasted Chile Corn Salsa so delicious is the roasted corn. Roasting the corn brings out its natural sweetness and earthiness, adding a depth of flavor that can't be beat. Combined with the spicy kick of the chili pepper, this salsa is a flavor explosion that's sure to please.

A Healthier Option Compared to Traditional Tomato Salsa

While traditional tomato salsa is delicious, it can also be high in sodium and sugar. Roasted Chile Corn Salsa, on the other hand, is a healthier option that's lower in sodium and calories. Plus, with its unique combination of flavors, it's a refreshing change of pace from the usual salsa offerings.

Mild Heat Level Perfect for All Taste Buds

If you're someone who loves spice, Roasted Chile Corn Salsa won't disappoint. But even if you're not a fan of heat, you'll still love this salsa. With a mild heat level, Roasted Chile Corn Salsa is perfect for all taste buds - no matter your spice tolerance.

Ideal Addition to Summer Backyard BBQ Parties

Summer is the season of backyard BBQ parties, and Roasted Chile Corn Salsa is the perfect addition to any gathering. Whether you're grilling up burgers, hot dogs, or veggie skewers, this salsa is a tasty complement that's sure to be a hit. Plus, with its low calorie count and all-natural ingredients, it's a healthier option that won't leave you feeling guilty.

"With its unique combination of flavors, Roasted Chile Corn Salsa is a refreshing change of pace from the usual salsa offerings."

FAQs about Roasted Chile Corn Salsa

1. What are the ingredients in Roasted Chile Corn Salsa?

Roasted Chile Corn Salsa typically includes corn, diced tomatoes, diced onions, roasted green chiles, cilantro, lime juice, and garlic. Some recipes may also include black beans or jalapenos.

2. Is Roasted Chile Corn Salsa spicy?

Roasted Chile Corn Salsa can be mildly spicy or very spicy, depending on the amount and type of peppers used. If you are sensitive to spicy foods, it's best to try a small amount first.

3. How can I use Roasted Chile Corn Salsa?

Roasted Chile Corn Salsa is a great addition to tacos, burritos, quesadillas, or as a topping for grilled meats or vegetables. It can also be mixed into rice or quinoa for a flavorful side dish.

4. Is Roasted Chile Corn Salsa healthy?

Roasted Chile Corn Salsa is low in calories and fat, and high in fiber and vitamins. It's also a good source of antioxidants and anti-inflammatory compounds due to the vegetables and herbs used in the recipe.

5. Can Roasted Chile Corn Salsa be stored in the refrigerator?

Yes, Roasted Chile Corn Salsa can be stored in an airtight container in the refrigerator for up to 5 days. Just be sure to stir well before serving, as the liquids may separate during storage.

Nutritional Values of 1 serving (2 oz) Roasted Chile Corn Salsa

UnitValue
Calories (kcal)50 kcal
Fat (g)1 g
Carbs (g)10 g
Protein (g)2 g

Calorie breakdown: 16% fat, 70% carbs, 14% protein

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