Calories in 1 serving (255 g) Creamy Rigatoni with Broccoli and Chicken?

1 serving (255 g) Creamy Rigatoni with Broccoli and Chicken is 260 calories.

Indulge in the delightful taste of creamy rigatoni with broccoli and chicken today! This dish is perfect for satisfying your hunger pangs with a single serving of just 260 calories. With its warm and inviting aroma, it's guaranteed to make your taste buds go wild.

Are you looking for a healthy chicken pasta dish that you can whip up in just minutes? Look no further than creamy rigatoni with broccoli and chicken! This scrumptious dish is chock full of essential vitamins and minerals, making it the perfect choice for health-conscious foodies.

Looking for a new idea for your evening meal? Creamy rigatoni with broccoli and chicken is not only easy to make but it's also a great way to indulge in the delicious taste of pasta while getting your daily dose of veggies. Let's dive into why this dish is right for you!

1 serving (255 g) Creamy Rigatoni with Broccoli and Chicken

Easy Recipe to Make Creamy Rigatoni with Broccoli and Chicken

Are you intimidated by the thought of making homemade pasta sauce? Fear not, this recipe is easy to follow and even easier to execute. With just a few simple ingredients, you'll have a delicious and healthy pasta dish in no time. Here's what you'll need to get started: 1 pound rigatoni pasta, 2 cups broccoli florets, 2 chicken breasts, 2 cloves garlic, 1/4 cup Greek yogurt, 1/4 cup milk, 1/4 cup Parmesan cheese, salt, pepper, and olive oil.

A Healthy Chicken Pasta Dish with Creamy Broccoli Sauce

Looking for a healthier alternative to your traditional pasta dishes? Creamy rigatoni with broccoli and chicken has you covered. Thanks to the addition of nutrient-dense broccoli and lean chicken breast, this pasta dish is both delicious and good for you. In fact, just one serving (255 g) of this pasta dish will provide you with 30% of the daily recommended intake of protein and 70% of the daily recommended intake of vitamin C! So, whether you're trying to stay healthy or simply want to indulge in your favorite foods guilt-free, this chicken pasta dish is the perfect choice.

Broccoli and Chicken Rigatoni – A Comforting Meal for Any Occasion

If you're looking for a warm and comforting meal that will satisfy your hunger pangs, look no further than broccoli and chicken rigatoni. This pasta dish features a creamy, homemade sauce that's sure to hit the spot. Plus, with its combination of tender chicken breast, al dente rigatoni, and fresh broccoli florets, this dish is perfect for any occasion – whether you're cooking for your family or hosting a dinner party with friends. So, why not add this comforting and delicious meal to your regular rotation?

How to Cook Creamy Rigatoni with Broccoli and Chicken in 30 Minutes

Don't have all night to spend in the kitchen? No problem! Creamy rigatoni with broccoli and chicken is a perfect weekday meal that you can whip up in just 30 minutes. To get started, cook your pasta according to the package instructions. Meanwhile, in a large skillet over medium-high heat, cook your chicken until golden brown. Add minced garlic, broccoli florets, and a pinch of salt and pepper. Once the pasta is cooked, drain it and add it directly to the skillet along with the Greek yogurt, milk, and Parmesan cheese. Stir until everything is well combined and heated through, and serve immediately for a quick and delicious meal!

Why You Need to Try This Delicious Creamy Pasta Recipe

Whether you're a diehard pasta lover or simply looking for a delicious new meal to add to your roster, creamy rigatoni with broccoli and chicken is the perfect choice. This pasta dish is a delicious and healthy way to enjoy your favorite foods while getting your daily dose of veggies. Plus, with its creamy homemade sauce and perfectly cooked pasta, this dish is sure to hit the spot – no matter what your taste preferences are. So, why not give this tasty pasta recipe a try today? Your taste buds will thank you!

A Creamy and Rich Chicken Broccoli Dish that Will Satisfy Your Taste Buds

Indulge in the rich and creamy taste of chicken and broccoli rigatoni today. This pasta dish is the perfect balance of savory chicken, hearty pasta, and fresh, crisp broccoli, all mixed together in a luscious and creamy sauce. And, thanks to its simple ingredient list and quick cook time, this dish is perfect for any night of the week – whether you're cooking for one or feeding a crowd. So why not treat yourself to this delicious meal today and bring a little bit of indulgence to your evening meal?

Quick and Easy Creamy Rigatoni Recipe with Chicken and Broccoli

Are you short on time but still want to enjoy a delicious and nutritious meal? Look no further than this quick and easy creamy rigatoni recipe with chicken and broccoli. This pasta dish is the perfect blend of speedy prep time, easy-to-find ingredients, and mouth-watering flavor. Plus, with its creamy and rich sauce, you'll never know that this dish is actually good for you! So why not give this easy pasta recipe a try and see how simple it can be to prepare a delicious and healthy meal in no time. Your taste buds – and your schedule – will thank you!

How to Serve Creamy Rigatoni with Broccoli and Chicken in Style

Looking to impress your dinner guests with your culinary prowess? Consider serving up creamy rigatoni with broccoli and chicken in style! To elevate this dish to the next level, try serving it up on a bed of fresh arugula or with a side of homemade garlic bread. You can even garnish it with fresh herbs like parsley or basil to add a pop of color and flavor. By taking the time to artfully plate your dish, you're sure to impress your guests and create a dinner party that is both beautiful and delicious!

A Perfect Weeknight Dinner with Creamy Rigatoni, Chicken, and Broccoli

After a long day at work, the last thing you want to do is spend hours in the kitchen preparing dinner. Enter creamy rigatoni with chicken and broccoli – the perfect weeknight dinner for busy professionals! With its quick prep time and simple ingredient list, this pasta dish is the ideal way to get a satisfying and delicious meal on the table in under 30 minutes. Plus, with its healthy ingredients, you can feel good about indulging in your favorite comfort foods even on your busiest nights. So why not add this savory pasta dish to your weeknight dinner lineup and start enjoying delicious and healthy meals every night of the week?

Creamy Rigatoni with Broccoli and Chicken – The Perfect Meal for Pasta Lovers

If you're a pasta lover, you know that there's nothing quite like the taste of perfectly cooked pasta covered in a luscious and creamy sauce. And with creamy rigatoni with broccoli and chicken, you can enjoy all of your favorite flavors in one delicious and healthy dish. Whether you're looking for a quick and easy weeknight meal or a comforting and satisfying dinner party dish, this pasta recipe is sure to satisfy your cravings and leave you feeling full and happy. So why not give this perfect pasta dish a try today and experience the creamy, indulgent flavors that you've been craving?

5 Frequently Asked Questions About Creamy Rigatoni with Broccoli and Chicken

1. What are the ingredients in this dish?

Creamy Rigatoni with Broccoli and Chicken is made with rigatoni pasta, broccoli, chicken breast, heavy cream, parmesan cheese, garlic, onion, salt, black pepper, and olive oil.

2. Is this a healthy option for a meal?

It depends on your personal dietary needs and goals. While the dish does contain vegetables and lean protein, it is also high in calories, saturated fat, and sodium. It may be best enjoyed in moderation as part of a balanced diet.

3. How is this dish prepared?

To prepare Creamy Rigatoni with Broccoli and Chicken, you will need to cook the rigatoni pasta according to package instructions. In a separate pan, cook the chicken breast until it is no longer pink, then add garlic and onion to the pan and sauté until fragrant. Add broccoli florets and heavy cream to the pan and bring to a simmer. Add the cooked pasta and toss to combine. Top with parmesan cheese and serve hot.

4. Can this dish be made vegetarian or vegan?

Yes, it is possible to modify this recipe to make it vegetarian or vegan. To make it vegetarian, you could substitute the chicken breast with tofu or meatless chicken alternatives. To make it vegan, you could use non-dairy heavy cream and omit the parmesan cheese.

5. How can I store leftovers of this dish?

Leftovers of Creamy Rigatoni with Broccoli and Chicken can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, microwave on high for 1-2 minutes or until heated through.

Nutritional Values of 1 serving (255 g) Creamy Rigatoni with Broccoli and Chicken

UnitValue
Calories (kcal)260 kcal
Fat (g)4 g
Carbs (g)40 g
Protein (g)16 g

Calorie breakdown: 14% fat, 62% carbs, 25% protein

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