1 serving (3 oz) Rotisserie Chicken Buffalo Wing contains 160 calories. If you're watching your calorie intake or trying to eat a healthier diet, understanding the nutritional content of the foods you eat is important. In this article, we'll take a closer look at the nutritional value of Rotisserie Chicken Buffalo Wing.

Rotisserie Chicken Buffalo Wing is a popular food that is typically prepared by tossing traditional rotisserie chicken in spicy buffalo sauce. While it can be delicious, it's important to note that it contains a significant amount of fat and sodium. Let's take a closer look at what's in a serving of Rotisserie Chicken Buffalo Wing.

In this article, we'll explore everything from the calorie count to the vitamin and mineral content of Rotisserie Chicken Buffalo Wing. Additionally, we'll offer some tips on how you can make this dish healthier without sacrificing flavor.

Calories in Rotisserie Chicken Buffalo Wing

A serving of Rotisserie Chicken Buffalo Wing (3 oz) contains 160 calories. While this may not seem like a lot, it's important to remember that many people often consume much more than a single serving. If you're watching your calorie intake, it's important to be mindful of how much you're eating. It's also worth noting that the calorie count can vary depending on how the dish is prepared. For example, if additional oil or butter is used in the cooking process, the calorie count may be higher.

Fat Content in Rotisserie Chicken Buffalo Wing

A serving of Rotisserie Chicken Buffalo Wing contains approximately 9 grams of fat. While some fat is necessary for a healthy diet, it's important to be mindful of the amount you're consuming. Consuming too much fat can lead to weight gain and other health issues. If you're looking to make Rotisserie Chicken Buffalo Wing a healthier option, consider removing the skin before cooking as this is where much of the fat is concentrated.

Protein Content in Rotisserie Chicken Buffalo Wing

A serving of Rotisserie Chicken Buffalo Wing contains approximately 18 grams of protein. Protein is an important nutrient that is essential for building and repairing tissues in the body. It's also important for maintaining healthy bones, skin, and hair. If you're looking to increase your protein intake, Rotisserie Chicken Buffalo Wing can be a good choice. Just be mindful of the calorie and fat content.

Carbohydrate Content in Rotisserie Chicken Buffalo Wing

A serving of Rotisserie Chicken Buffalo Wing contains less than 1 gram of carbohydrates. While carbohydrates are an important source of energy for the body, consuming too many can lead to weight gain and other health issues. Rotisserie Chicken Buffalo Wing is a good choice for those on a low carb diet.

Cholesterol Content in Rotisserie Chicken Buffalo Wing

A serving of Rotisserie Chicken Buffalo Wing contains approximately 80 milligrams of cholesterol. Consuming too much cholesterol can contribute to heart disease and other health issues. While the amount in a single serving of Rotisserie Chicken Buffalo Wing may not be significant, it's important to be mindful if you're watching your cholesterol intake.

Sodium Content in Rotisserie Chicken Buffalo Wing

A serving of Rotisserie Chicken Buffalo Wing contains approximately 590 milligrams of sodium. Consuming too much sodium can contribute to high blood pressure and other health issues. If you're watching your sodium intake, it's important to be mindful of the amount of Rotisserie Chicken Buffalo Wing you're consuming.

Vitamin Content in Rotisserie Chicken Buffalo Wing

Rotisserie Chicken Buffalo Wing is a good source of several vitamins, including niacin, vitamin B6, and vitamin B12. These vitamins are important for maintaining healthy skin, nerves, and red blood cells. Additionally, niacin and vitamin B6 may help to lower cholesterol levels.

Mineral Content in Rotisserie Chicken Buffalo Wing

Rotisserie Chicken Buffalo Wing is a good source of several minerals, including phosphorus, selenium, and zinc. These minerals are important for healthy bones, teeth, and immune function. Additionally, selenium may help to protect against certain types of cancer.

Health Benefits of Rotisserie Chicken Buffalo Wing

While Rotisserie Chicken Buffalo Wing may not be the healthiest dish, it does offer some potential health benefits. For example, the chicken used in the dish is a good source of protein and several vitamins and minerals. Additionally, the spicy buffalo sauce may have some health benefits. Capsaicin, the compound that gives spicy peppers their heat, has been shown to have anti-inflammatory and pain-relieving properties.

Delicious Recipes Using Rotisserie Chicken Buffalo Wing

If you're looking for some creative ways to use Rotisserie Chicken Buffalo Wing, here are a few ideas: - Make a buffalo chicken salad by adding chopped chicken to a bed of greens and topping with crumbled blue cheese and a drizzle of ranch dressing. - Use Rotisserie Chicken Buffalo Wing as a topping for pizza or flatbread. Add some diced red onion and bell pepper for extra flavor.