1 serving (30.25 g) One V-Core is a nutritious supplement that provides 120 calories per serving. It is a great way to kick start your day and fuel your workouts.
In addition to its calorie content, One V-Core is also rich in macronutrients like protein, carbohydrates, and fats, as well as essential vitamins and minerals.
In this article, we'll take a closer look at the nutritional profile of One V-Core, its efficacy and benefits, dosage recommendations, possible side effects, allergen information, and storage instructions.
Calories per serving
One serving (30.25 g) of One V-Core provides 120 calories.
Macronutrient breakdown
One V-Core contains a balanced blend of macronutrients, including 20 g of protein, 4 g of carbohydrates, and 2 g of fat per serving. This macronutrient breakdown makes it an ideal protein supplement for athletes and fitness enthusiasts who are looking to build lean muscle mass and support their performance goals.
Vitamins and minerals
In addition to its macronutrient content, One V-Core is also rich in essential vitamins and minerals like vitamin D, vitamin B12, calcium, and iron. These micronutrients play important roles in supporting overall health, immune function, and optimal performance.
Ingredients
One V-Core is made from high-quality, natural ingredients like whey protein isolate, cocoa powder, sunflower lecithin, and natural sweeteners. It contains no artificial colors, flavors, or preservatives, making it a safe and healthy choice for fitness enthusiasts.
Amount per serving
Each serving (30.25 g) of One V-Core contains:
- 120 calories
- 20 g of protein
- 4 g of carbohydrates
- 2 g of fat
- 5 mg of cholesterol
- 170 mg of sodium
- 8 g of dietary fiber
- 25% DV of vitamin D
- 25% DV of calcium
- 25% DV of iron
- 25% DV of vitamin B12
Efficacy and benefits
One V-Core is a highly efficacious supplement that has been shown to support muscle growth, improve recovery, and enhance overall athletic performance. Its balanced macronutrient profile and essential micronutrients make it an ideal choice for athletes and fitness enthusiasts who are looking to optimize their nutrition and achieve their performance goals.
Dosage and recommendations
For best results, it is recommended to consume one serving (30.25 g) of One V-Core 30 minutes before or after exercise. It can also be consumed as a meal replacement or snack throughout the day to support overall nutrition.
Possible side effects
While One V-Core is generally safe and well-tolerated by most individuals, some people may experience minor side effects like bloating, gas, or digestive discomfort. If you experience any adverse reactions, discontinue use and consult your healthcare provider.
One V-Core contains milk and soy ingredients and may not be suitable for individuals with lactose or soy intolerances. Always check the label and consult your healthcare provider before using any new supplement.
Storage instructions
One V-Core should be stored in a cool, dry place away from direct sunlight. Once opened, it should be consumed within 30 days to maintain its freshness and efficacy.
5 Frequently Asked Questions About One V-Core
1. What is One V-Core?
One V-Core is a protein supplement that is designed to support muscle growth and recovery. It contains high-quality whey protein, which is quickly absorbed by the body to provide essential amino acids for muscle repair and growth.
2. How many calories are in One V-Core?
One serving (30.25 g) of One V-Core contains 120 calories. This makes it a low-calorie protein supplement that can be ideal for people who are trying to gain muscle mass without putting on excess weight.
3. What are the benefits of using One V-Core?
The benefits of using One V-Core include supporting muscle growth and recovery, improving athletic performance, reducing muscle soreness and fatigue, and boosting immunity. It can also help you to maintain a healthy weight and reduce cravings for unhealthy snacks.
4. How do I use One V-Core?
One V-Core is easy to use. Simply mix one scoop (30.25 g) with 6 – 8 ounces of water, milk or your favorite beverage. You can consume it before or after exercise, between meals or anytime you need a quick protein boost.
5. Are there any side effects of using One V-Core?
One V-Core is generally safe to use and does not cause any serious side effects. However, some people may experience mild digestive discomfort, such as bloating, gas or stomach cramps, especially if they consume too much protein at once or have a sensitive stomach. It is important to follow the recommended dosage and start with a small amount if you are new to using protein supplements.