Calories in 1 serving (31 g) IdealShake Salted Caramel?

1 serving (31 g) IdealShake Salted Caramel is 100 calories.

If you are looking for a delicious and healthy snack or meal replacement, look no further than 1 serving (31 g) IdealShake Salted Caramel. With only 100 calories per serving, it is perfect for calorie-conscious individuals who are looking for a guilt-free treat that also offers some nutritional benefits.

This shake is not only low in calories, but it's also low in fat and sugar, making it an ideal choice for those who are watching their weight or trying to maintain a healthy lifestyle. Furthermore, it contains 11g of protein per serving, which can help you feel fuller for longer periods, and maintain your energy levels throughout the day.

In this article, we will discuss the benefits of IdealShake Salted Caramel and how it can be a great addition to your diet and weight loss program. We'll also explore some practical tips and strategies that can help you stay on track and achieve your fitness goals.

1 serving (31 g) IdealShake Salted Caramel

Perfect for calorie-conscious individuals

IdealShake Salted Caramel is perfect for those who are looking for a delicious and satisfying snack or meal replacement without the added calories. With only 100 calories per serving, it's a great option for individuals who are on a calorie-restricted diet but still want to indulge in something sweet. In addition, it's a great source of protein, which can help you stay fuller for longer periods and prevent overeating. IdealShake Salted Caramel is also low in fat and sugar, making it an ideal choice for anyone who wants to maintain a healthy lifestyle. Whether you are trying to lose weight, maintain a healthy lifestyle or looking for a quick and easy snack, IdealShake Salted Caramel is a great option that is both delicious and nutritious.

Delicious salted caramel flavor

If you are a fan of salted caramel, then you will love IdealShake Salted Caramel. It has a rich, creamy and indulgent flavor that is hard to resist. The best part is that you can enjoy it guilt-free, as it contains only 100 calories per serving. IdealShake Salted Caramel is also easy to prepare. Simply mix it with water or your favorite milk, shake it well, and enjoy. You can also add some ice to make it a refreshing and cool treat. To make it even more indulgent, you can also add some whipped cream or a sprinkle of cinnamon on top. The possibilities are endless when it comes to enjoying this delicious flavor.

Low in fat and sugar

IdealShake Salted Caramel is low in fat and sugar, which makes it a great option for individuals who are looking to maintain a healthy lifestyle or are watching their weight. It contains only 1g of fat and 2g of sugar per serving, which is much lower than many other snack or meal replacement options out there. Furthermore, it's a great source of protein, which can help you stay fuller for longer periods and prevent overeating. Protein also helps to maintain and build muscles, which is essential for staying healthy and strong. Whether you are trying to lose weight, maintain a healthy lifestyle or looking for a quick and easy snack, IdealShake Salted Caramel is a great option that will satisfy your sweet tooth without compromising your health.

Contains 11g protein per serving

IdealShake Salted Caramel is not only low in calories, but it's also a great source of protein. Each serving contains 11g of protein, which can help you stay fuller for longer periods and prevent overeating. Protein is also essential for maintaining and building muscles, which is important for overall health and fitness. With IdealShake Salted Caramel, you can enjoy a delicious and satisfying snack that also offers some nutritional benefits. Whether you are an athlete, fitness enthusiast or just someone who wants to maintain a healthy lifestyle, IdealShake Salted Caramel can help you stay on track and achieve your fitness goals.

Easy to prepare

IdealShake Salted Caramel is also very easy to prepare. Simply mix one scoop of the powder with 8-12 oz of water or your favorite milk, shake it well, and enjoy. It's a great option for those who are always on-the-go and need a quick and easy snack or meal replacement. You can also take it with you to work, school, or the gym, and enjoy it whenever you need a boost of energy or a satisfying snack. With IdealShake Salted Caramel, you don't have to sacrifice taste or convenience for a healthy and nutritious snack option.

Great meal replacement option

IdealShake Salted Caramel is a great meal replacement option for those who are looking to lose weight or maintain a healthy lifestyle. It contains all the essential nutrients that your body needs, including protein, fiber, vitamins, and minerals. Furthermore, it's low in calories, fat, and sugar, making it an ideal choice for those who want to cut back on their caloric intake without compromising on taste or nutrition. With IdealShake Salted Caramel, you can enjoy a delicious and satisfying meal that will keep you full and fueled throughout the day.

Suitable for weight loss programs

IdealShake Salted Caramel is also suitable for weight loss programs. It contains only 100 calories per serving, which can help you create a calorie deficit and achieve your weight loss goals. In addition, it's a great source of protein, which can help you stay fuller for longer periods and prevent overeating. It also contains fiber, which can aid in digestion and promote feelings of fullness. With IdealShake Salted Caramel, you can enjoy a delicious and satisfying snack or meal replacement that will support your weight loss efforts.

Makes you feel full and satisfied

One of the best things about IdealShake Salted Caramel is that it can make you feel full and satisfied. It contains protein and fiber, which can help you stay fuller for longer periods and prevent overeating. Furthermore, it's a great source of essential vitamins and minerals, which can help support overall health and wellbeing. With IdealShake Salted Caramel, you don't have to sacrifice taste or satisfaction for a healthy and nutritious snack option. Whether you are looking for a quick and easy snack or meal replacement, IdealShake Salted Caramel can help you feel full and energized throughout the day.

Can be taken anytime of the day

IdealShake Salted Caramel is versatile and can be taken anytime of the day. Whether you need a quick and easy breakfast, a midday snack, or a post-workout meal, IdealShake Salted Caramel can provide the nutrition and energy that you need. It's also a great option for those who have a busy schedule and need a convenient and nutritious snack or meal replacement. You can take it with you wherever you go and enjoy it whenever you need a quick and satisfying pick-me-up. IdealShake Salted Caramel is an ideal snack or meal replacement option that can support your health and fitness goals no matter what time of day it is.

Ideal for on-the-go lifestyle

IdealShake Salted Caramel is also ideal for those who have an on-the-go lifestyle. Whether you are traveling, working, or running errands, you can take it with you and enjoy it whenever you need a quick and convenient snack or meal replacement. The powder is easy to mix and doesn't require any special equipment, making it a great option for those who are always on the move. It's also lightweight and compact, which means you can pack it in your bag or purse without adding any extra weight. IdealShake Salted Caramel is a great option for anyone who wants a healthy and delicious snack or meal replacement that can support their busy and active lifestyle.

IdealShake Salted Caramel is not only delicious, but it's also a great source of protein and essential nutrients that can support your health and fitness goals. With only 100 calories per serving, it's perfect for anyone who wants a guilt-free treat that also offers some nutritional benefits.

5 FAQ about IdealShake Salted Caramel

1. How many calories are in one serving of IdealShake Salted Caramel?

One serving (31 g) of IdealShake Salted Caramel contains 100 calories.

2. Is IdealShake Salted Caramel a meal replacement shake?

Yes, IdealShake Salted Caramel is a meal replacement shake that is designed to help with weight loss by providing essential nutrients and fewer calories.

3. How does IdealShake Salted Caramel taste?

IdealShake Salted Caramel has a sweet and salty taste and is described as creamy and delicious by customers.

4. Is IdealShake Salted Caramel gluten-free?

Yes, IdealShake Salted Caramel is gluten-free, making it a suitable option for individuals with gluten allergies or sensitivities.

5. Can IdealShake Salted Caramel help me lose weight?

Yes, IdealShake Salted Caramel can help with weight loss when consumed as part of a calorie-controlled diet and regular exercise. It is formulated to provide a balanced blend of nutrients and fewer calories than a typical meal, making it a great alternative to high-calorie meals.

Nutritional Values of 1 serving (31 g) IdealShake Salted Caramel

UnitValue
Calories (kcal)100 kcal
Fat (g)2 g
Carbs (g)10 g
Protein (g)11 g

Calorie breakdown: 18% fat, 39% carbs, 43% protein

Similar Calories and Nutritional Values