Are you craving for a mouth-watering and delicious dish that is easy to prepare? Look no further than 1 serving (320 g) 3-Cheese Nachos - Chicken Supreme! As the name suggests, this dish is loaded with three types of cheeses and savory chunks of chicken, making it an irresistible snack or meal. However, before indulging yourself in this cheesy goodness, let's take a closer look at its nutritional value.

Each serving of 3-Cheese Nachos - Chicken Supreme contains 717 calories, which is a considerable amount of calorie intake. Along with the calories, this serving also provides essential nutrients such as protein, carbohydrates, fat, fiber, sodium, calcium, and vitamin C to name a few.

In this article, we'll explore some practical tips and strategies for enjoying this dish while maintaining portion control and overall health.

Calories in a serving of 3-Cheese Nachos - Chicken Supreme

As mentioned earlier, a serving of this dish contains 717 calories, which is a significant amount of calorie intake for a single meal or snack. It's essential to be mindful of the calorie intake and consider adjusting it according to your daily requirements and meal plan.

Nutritional Value of 3-Cheese Nachos - Chicken Supreme

Along with the calories, a serving of 3-Cheese Nachos - Chicken Supreme offers a variety of nutrients that are essential for a balanced diet. Protein is a crucial macronutrient that helps repair and build tissues, and a serving of this dish provides about 39g of protein. Carbohydrates are the primary source of energy for our bodies, and a serving offers about 77g of carbohydrates. Fat is another macronutrient that is essential for several body functions, and a serving provides about 23g of fat. The dish also offers a moderate amount of fiber, sodium, calcium, and other vitamins and minerals.

Ingredients in 3-Cheese Nachos - Chicken Supreme

Some of the primary ingredients in this dish include tortilla chips, chicken, cheddar cheese, monterey jack cheese, queso blanco, jalapenos, salsa, and sour cream. It's essential to be aware of the quality and source of these ingredients to ensure the dish's nutritional value and overall healthiness.

Health Benefits of 3-Cheese Nachos - Chicken Supreme

While this dish is not particularly low in calories or fat, it still offers several health benefits. Firstly, it's a good source of protein, which is essential for maintaining and building muscle mass. Secondly, it contains fiber, which can aid digestion and promote satiety. Thirdly, some of the ingredients, such as jalapenos and salsa, contain antioxidants that can boost immunity and reduce inflammation. However, it's important to consume this dish in moderation and balance it with other nutritious foods.

High-fat and High-Calorie Dish

It's worth noting that this dish is high in both calories and fat, which can make it a challenge for maintaining a healthy diet. A single serving contains about 43g of fat, which is a significant amount of daily fat intake. Therefore, it's crucial to balance this dish with other healthy and low-fat foods.

Portion Control and Calorie Management

Since this dish is high in calories and fat, portion control is essential for calorie management and weight control. It's recommended to limit the serving size and balance it with other low-calorie and nutrient-dense foods. Additionally, you can opt for healthier cooking methods, such as baking or grilling, to reduce the calorie and fat content.

Suitable for Occasional Consumption

While this dish offers several health benefits, it's not recommended to consume it regularly or in large amounts. It's best to enjoy this dish occasionally and balance it with other healthy foods. Consider reserving it for special occasions or events, or prepare a healthier version of this dish by using low-fat cheese, baked tortilla chips, and lean chicken breast.

Variations and Healthier Alternatives of 3-Cheese Nachos - Chicken Supreme

There are several variations and healthier alternatives of this dish that you can try if you're looking to reduce the calorie and fat content. For example, you can use baked tortilla chips, low-fat cheese, and grilled chicken breast to make a healthier version of this dish. Additionally, you can add more vegetables, such as peppers, onions, and tomatoes, to increase the fiber and nutrient content.

Preparation Tips for 3-Cheese Nachos - Chicken Supreme

To ensure the best taste and quality of this dish, here are some preparation tips that you can follow: - Use fresh and high-quality ingredients, such as ripe avocados and juicy tomatoes. - Bake or grill the chicken instead of deep-frying it to reduce the calorie and fat content.

Suggested Serving and Pairing of 3-Cheese Nachos - Chicken Supreme

This dish goes well with several beverages and side dishes. Here are some suggestions for serving and pairing this delicious snack or meal: - Serve it with a refreshing fruit salad or a green side salad to balance the calorie and nutrient intake. - Pair it with a cold beer or a margarita for a perfect combination of flavors.