Calories in 1 serving (33 g) Southwest Potatoes?

1 serving (33 g) Southwest Potatoes is 120 calories.

If you're searching for a flavorful side dish that's easy to prepare, look no further than 1 serving (33 g) Southwest Potatoes! With only 120 calories per serving, these roasted potatoes are the perfect addition to any meal.

Not only are these potatoes delicious, but they're also packed with key nutrients like vitamin C, potassium, and fiber. And best of all, they're incredibly simple to make - all you need is a few basic ingredients and a hot oven.

In this article, we'll explore the various health benefits of Southwest Potatoes, share some cooking tips and tricks, and suggest some creative variations to keep your taste buds excited. Whether you're looking for a tasty side dish or a satisfying snack, Southwest Potatoes are sure to satisfy.

1 serving (33 g) Southwest Potatoes

Calories per serving

One serving of Southwest Potatoes (33 g) contains 120 calories.

Serving size

A single serving of Southwest Potatoes is equivalent to 33 g. This makes them a great option for portion control and calorie management.

Key ingredients

Southwest Potatoes are made with a variety of delicious and nutritious ingredients, including roasted potatoes, chili powder, cumin, and garlic powder.

Allergens

Southwest Potatoes are gluten-free and vegan, making them a great option for those with dietary restrictions. However, they do contain nightshade vegetables like potatoes and chili powder, which may cause allergic reactions in some individuals.

Cooking instructions

To prepare Southwest Potatoes, start by preheating your oven to 425°F (218°C). Cut your potatoes into small cubes and toss them with olive oil and your preferred seasonings. Spread them out in a single layer on a baking sheet and bake for 20-25 minutes, or until golden brown and crispy on the outside.

Health benefits

Southwest Potatoes are a healthy and nutritious addition to any meal. They're low in calories and fat, but high in fiber, potassium, vitamin C, and antioxidants. These nutrients help to boost your immune system, improve your digestion, and support your overall health and well-being.

Ideal for

Southwest Potatoes are perfect for any occasion, from family dinners to holiday parties. They're a great option for vegetarians and vegans, but they also make a delicious side dish for grilled meats or roasted vegetables. Whether you're hosting a BBQ or a cozy movie night, Southwest Potatoes are sure to impress!

Pairing suggestions

Looking for the perfect beverage to pair with your Southwest Potatoes? Try a refreshing iced tea, a crisp white wine, or a cold beer. For a more adventurous pairing, try a spicy margarita or a smoky bourbon cocktail.

Nutrition facts

Here is a breakdown of the nutrition facts for one serving (33 g) of Southwest Potatoes:

Delicious variations

Looking to mix things up a bit? Try one of these delicious variations on Southwest Potatoes: 1. Cheesy Southwest Potatoes: Top your roasted potatoes with shredded cheddar cheese and jalapeno slices. 2. Loaded Southwest Potatoes: Add toppings like cooked ground beef, diced onions, and sour cream for a hearty and flavorful meal.

Southwest Potatoes are not only delicious, but they're also packed with key nutrients like vitamin C, potassium, and fiber. And best of all, they're incredibly simple to make!

5 FAQ About Southwest Potatoes

1. What are Southwest Potatoes?

Southwest Potatoes are a seasoned potato dish with a tangy southwestern flavor, usually made with a blend of spices such as chili powder, cumin and paprika.

2. What is the calorie count of one serving of Southwest Potatoes?

One serving of Southwest Potatoes (33g) contains 120 calories.

3. How are Southwest Potatoes typically prepared?

Southwest Potatoes are typically prepared by slicing or dicing potatoes and tossing them with a blend of southwestern spices and seasoning, then frying or baking them until they are crispy and golden brown.

4. Are Southwest Potatoes a healthy side dish option?

While they are certainly tasty, Southwest Potatoes are not the healthiest side dish option. They are high in calories and often contain added salt and fat from the frying or baking process. It is best to enjoy them in moderation.

5. Can Southwest Potatoes be customized to suit individual dietary needs?

Absolutely! There are many different ways to prepare Southwest Potatoes that can cater to different dietary needs or preferences. For example, they can be baked instead of fried to reduce the fat content, or seasoned with lower-sodium options to reduce salt intake.

Nutritional Values of 1 serving (33 g) Southwest Potatoes

UnitValue
Calories (kcal)120 kcal
Fat (g)2 g
Carbs (g)23 g
Protein (g)3 g

Calorie breakdown: 15% fat, 75% carbs, 10% protein

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