Calories in 1 serving (351 g) Palabok Fiesta?

1 serving (351 g) Palabok Fiesta is 410 calories.

Palabok Fiesta is a traditional Filipino noodle dish that's perfect for parties and events. It's a rich and flavorful dish that's sure to satisfy even the most discerning palate. One serving of Palabok Fiesta, which is 351 grams, contains 410 calories. This delicious dish is enjoyed by many Filipinos all over the world.

Palabok Fiesta is not just tasty, it is also healthy. It contains a variety of essential nutrients that are needed for a healthy diet. According to the nutritional information provided, one serving of Palabok Fiesta contains 22g of protein, 39g of carbohydrates, and 18g of fat. It also has a significant amount of vitamin A, calcium, and iron.

If you're looking for a delicious and healthy meal, Palabok Fiesta is definitely worth trying out. It's a dish that's rich in flavor and nutrients, and is enjoyed by many around the world.

1 serving (351 g) Palabok Fiesta

What is Palabok Fiesta?

Palabok Fiesta is a Filipino dish made from rice noodles, shrimp, pork, and a thick sauce made from shrimp heads and Krab meat. It's a popular dish that's often served during special occasions and gatherings. The dish is known for its unique orange color, which comes from the annatto seeds used to color the sauce. It's typically garnished with a boiled egg, crushed chicharron, and sliced green onions. Palabok Fiesta is a delicious and satisfying dish that's sure to leave you feeling full and satisfied.

Palabok Fiesta Nutritional Information

One serving of Palabok Fiesta, which is 351 grams, contains 410 calories. It also contains 22g of protein, 39g of carbohydrates, and 18g of fat. Palabok Fiesta also contains a significant amount of vitamin A, calcium, and iron. While Palabok Fiesta is a delicious and satisfying dish, it's important to note that it's relatively high in calories and fat. If you're watching your calorie intake, it's best to enjoy this dish in moderation.

Palabok Fiesta Ingredients

Palabok Fiesta is made using a variety of ingredients, including rice noodles, shrimp, pork, shrimp heads, Krab meat, annatto seeds, fish sauce, flour, and cornstarch. The dish is typically garnished with a boiled egg, crushed chicharron, and sliced green onions. The key ingredient in Palabok Fiesta is the thick sauce made from shrimp heads and Krab meat. This sauce is what gives Palabok Fiesta its unique flavor and orange color. The shrimp and pork also add richness and depth to the dish.

Palabok Fiesta Health Benefits

Palabok Fiesta contains a variety of essential nutrients that are important for a healthy diet. The dish is a good source of protein, which is essential for building and repairing tissues in the body. It also contains a significant amount of vitamin A, calcium, and iron. Vitamin A is important for maintaining good vision, while calcium and iron are important for strong bones and a healthy immune system. The dish also contains Omega-3 fatty acids, which have been shown to help reduce inflammation and improve heart health.

Palabok Fiesta and Weight Loss

While Palabok Fiesta can be a healthy part of a balanced diet, it's important to note that it is relatively high in calories and fat. One serving of Palabok Fiesta contains 410 calories and 18g of fat. If you're trying to lose weight or maintain a healthy weight, it's best to enjoy Palabok Fiesta in moderation. One way to do this is to split a serving with a friend or family member, or to choose smaller portion sizes.

Enjoy Palabok Fiesta Anytime

While Palabok Fiesta is often served during special occasions and gatherings, it can be enjoyed anytime. Whether you're in the mood for a hearty meal or a delicious snack, Palabok Fiesta is a great choice. You can find Palabok Fiesta at many Filipino restaurants and food stands. It's also a dish that's relatively easy to make at home, using simple ingredients that are available at most grocery stores.

Palabok Fiesta for Parties and Events

Palabok Fiesta is a perfect dish for parties and events. It's easy to make in large quantities and can be served as a main dish or a side dish. The dish is also very colorful and visually appealing, making it a great addition to any party spread. To make Palabok Fiesta for a party or event, simply increase the recipe to accommodate the number of guests you'll be serving. You can also customize the dish by adding more or less of the ingredients, depending on your personal preferences.

Palabok Fiesta Variations

While Palabok Fiesta is typically made with shrimp, pork, and Krab meat, there are many variations of the dish that you can try. Some people like to add chicken, tofu, or other types of seafood to the dish. Vegetables like carrots and peas can also be added to the sauce to make it more nutritious. You can also experiment with different sauces and toppings to create your own unique version of Palabok Fiesta. Some people like to use a peanut sauce or a creamy garlic sauce, while others prefer to use different types of toppings like chopped tomatoes or fried garlic.

Palabok Fiesta as a Comfort Food

In Filipino culture, Palabok Fiesta is often considered a comfort food. It's a dish that's enjoyed by many Filipinos all over the world, and is often associated with memories of family gatherings and celebrations. Whether you're feeling down or just need a little pick-me-up, Palabok Fiesta is a great choice. Its rich and flavorful sauce is sure to bring a smile to your face and help you feel better.

Palabok Fiesta in Filipino Culture

Palabok Fiesta is an important dish in Filipino culture. It's often served during special occasions like birthdays, weddings, and holidays. The dish is a symbol of Filipino hospitality and generosity, and is often shared with friends and family members. Its vibrant colors and unique flavor make it a favorite among Filipinos all over the world.

Palabok Fiesta is a rich and flavorful dish that's sure to satisfy even the most discerning palate.

5 Frequently Asked Questions About Palabok Fiesta

1. What is Palabok Fiesta?

Palabok Fiesta is a popular Filipino noodle dish which typically consists of rice noodles, shrimp, a sauce made from shrimp, ground pork, fried tofu, smoked fish flakes, annatto powder, and crispy garlic bits.

2. How many calories are in one serving of Palabok Fiesta?

One serving (351 g) of Palabok Fiesta contains 410 calories.

3. Is Palabok Fiesta spicy?

Palabok Fiesta is typically not very spicy, but it can be customized to your taste by adding more or less chili flakes or hot sauce.

4. Can Palabok Fiesta be made vegetarian or vegan?

It is possible to make a vegetarian or vegan version of Palabok Fiesta by omitting the shrimp, ground pork, and smoked fish flakes, and using vegetable broth or water instead of shrimp broth in the sauce. Tofu or seitan can be used as a protein substitute.

5. Is Palabok Fiesta gluten-free?

Palabok Fiesta is not typically gluten-free because it contains rice noodles, which are made from rice flour and water. However, gluten-free rice noodles can be used instead to make the dish gluten-free.

Nutritional Values of 1 serving (351 g) Palabok Fiesta

UnitValue
Calories (kcal)410 kcal
Fat (g)15 g
Carbs (g)49 g
Protein (g)20 g

Calorie breakdown: 33% fat, 48% carbs, 19% protein

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