When it comes to a satisfying and delicious meal, Chicken La Madeleine with Rice & Broccoli is an excellent choice. One serving of this dish contains 580 calories, making it a hearty and filling option.

Not only is Chicken La Madeleine a tasty dish, but it is also packed with nutrition. This dish contains various vitamins and minerals that are essential for your health.

In this article, we'll explore the calorie content of Chicken La Madeleine, its nutritional values, vitamins and minerals, protein, fat, fiber and carbohydrate content, the benefits of consuming it with Rice & Broccoli, the safe portion size, and how to balance it with other food choices.

Calorie content of Chicken La Madeleine

Chicken La Madeleine with Rice & Broccoli has a calorie content of 580 per serving. This makes it a satisfying and filling meal that will keep you energized throughout the day. The calorie content of Chicken La Madeleine mostly comes from its high protein and carbohydrate content. If you're looking for a meal that will help you stay full and energized, Chicken La Madeleine with Rice & Broccoli is an excellent choice.

Nutritional values of Chicken La Madeleine

Chicken La Madeleine with Rice & Broccoli is a dish that is not only satisfying but also nutritious. It contains several essential vitamins and minerals, including vitamin B6, vitamin C, magnesium, calcium, and iron. These nutrients are essential for various body functions, including a healthy immune system, strong bones, and blood cell production. By consuming Chicken La Madeleine with Rice & Broccoli, you can enjoy a tasty meal that will provide you with several essential nutrients.

Vitamins and minerals in Chicken La Madeleine

Chicken La Madeleine with Rice & Broccoli is a rich source of essential vitamins and minerals. For instance, vitamin B6 is crucial for healthy brain function, while vitamin C helps support a healthy immune system. Magnesium is an essential mineral that aids in maintaining healthy bones and muscle function. Calcium promotes strong bones and teeth, while iron is critical for the production of red blood cells that carry oxygen throughout the body. By including Chicken La Madeleine with Rice & Broccoli in your diet, you can ensure that you're getting several essential vitamins and minerals that are crucial for your health.

Protein content of Chicken La Madeleine

Chicken La Madeleine with Rice & Broccoli is a high-protein meal. This is because it contains chicken, which is an excellent source of protein. Protein is essential for various body functions, including muscle repair, immune system function, and hormone production. By including Chicken La Madeleine with Rice & Broccoli in your diet, you can ensure that you're getting enough protein to sustain a healthy body.

Fat content of Chicken La Madeleine

Chicken La Madeleine with Rice & Broccoli is a low-fat meal. This is because the dish contains chicken breast, which is a lean source of protein. By consuming low-fat meals like Chicken La Madeleine with Rice & Broccoli, you can reduce your risk of obesity, heart disease, and other health problems associated with high fat intake. If you're looking for a healthy and nutritious meal that is low in fat, Chicken La Madeleine with Rice & Broccoli is an excellent choice.

Fiber content of Chicken La Madeleine

Chicken La Madeleine with Rice & Broccoli contains fiber, which is essential for healthy digestion. Fiber helps regulate bowel movements and can also help reduce cholesterol levels in the body. By consuming Chicken La Madeleine with Rice & Broccoli, you can ensure that you're getting enough fiber to maintain healthy digestion.

Carbohydrate content of Chicken La Madeleine

Chicken La Madeleine is a high-carbohydrate meal. This is because it contains rice, which is a rich source of carbohydrates. Carbohydrates are essential for providing energy to the body throughout the day. By consuming Chicken La Madeleine with Rice & Broccoli, you can ensure that you're getting enough carbohydrates to sustain a healthy body and mind.

Benefits of consuming Chicken La Madeleine with Rice & Broccoli

Chicken La Madeleine with Rice & Broccoli is a tasty and nutritious meal that offers several benefits. For instance, it is a high-protein meal that can aid in muscle repair and recovery after exercise. It is also an excellent source of essential vitamins and minerals that support a healthy immune system, strong bones, and blood cell production. By consuming Chicken La Madeleine with Rice & Broccoli, you can enjoy a hearty and filling meal that will provide you with several essential nutrients.

Safe portion size of Chicken La Madeleine

While Chicken La Madeleine with Rice & Broccoli is a delicious and nutritious meal, it is important to consume it in safe portion sizes. The recommended serving size for this dish is 425 grams, which contains 580 calories. By consuming the recommended portion size, you can enjoy a filling meal without overindulging.

Balancing Chicken La Madeleine with other food choices

While Chicken La Madeleine with Rice & Broccoli is a healthy and nutritious meal, it is essential to balance it with other food choices. For instance, you can pair it with a side of salad or roasted vegetables for added fiber and nutrients. You can also balance it with low-fat snacks like fruits and nuts. By balancing your Chicken La Madeleine with other food choices, you can maintain a healthy and balanced diet that supports your overall health and wellbeing.