Calories in 1 Serving Chunky Chicken Vegetable Soup (Reduced Sodium, Reduced Fat)?

1 Serving Chunky Chicken Vegetable Soup (Reduced Sodium, Reduced Fat) is 96 calories.

Are you looking for a low-calorie meal option that is rich in nutrients and healthy? One serving of Chunky Chicken Vegetable Soup, which is reduced in sodium and fat, only has 96 calories. It’s the perfect comfort food for cold weather and great for weight loss.

Loaded with chunks of chicken, mixed vegetables, and a perfect blend of spices, every spoonful is packed with essential nutrients your body needs. This soup is a satisfying healthy soup choice that is easy to prepare.

Read on for more reasons why this flavorful soup for winter is an ideal lunch or dinner option that is tasty and nutritious.

1 Serving Chunky Chicken Vegetable Soup (Reduced Sodium, Reduced Fat)

Low Calorie Meal Option

If you're trying to lose weight or maintain your current weight, a low-calorie meal is a great option. With only 96 calories per serving, Chunky Chicken Vegetable Soup is an excellent low-calorie option. You can eat a bowlful of this soup to satisfy your hunger without the extra calories. Additionally, consuming fewer calories than you burn is essential for weight loss. By incorporating low-calorie meals like this soup into your diet, you can gradually lose weight without feeling hungry or deprived. Moreover, substituting high-calorie meals with low-calorie meals is an effective weight loss strategy. Chunky Chicken Vegetable Soup is an ideal low-calorie replacement for high-calorie meals like burgers, pizza, or fried chicken.

Rich in Nutrients

Chunky Chicken Vegetable Soup is not only low in calories but also rich in essential nutrients like protein, vitamins, and minerals. The chicken provides protein, while the mixed vegetables provide a variety of vitamins and minerals. In particular, the vegetables in this soup contain vitamin A, which is important for maintaining healthy eyesight, and vitamin C, which supports a healthy immune system. Moreover, the soup's spices, such as ginger, garlic, and black pepper, have anti-inflammatory properties that can boost your health. To get the most out of this soup, choose fresh vegetables and organic chicken. You can also add more vegetables such as spinach, kale, or Swiss chard to boost its nutrient content.

Healthy Soup Choice

Soup is an excellent choice for healthy eating because it is filling, flavorful, and easy to digest. Chunky Chicken Vegetable Soup is a healthy soup choice that is low in fat, low in sodium, and high in nutrients. Unlike other soups, this soup is not thickened with cream or starchy vegetables that can add extra calories and fat. Instead, it is thickened with vegetables like cauliflower and celery, which are low in calories and high in fiber. Moreover, this soup is perfect for people with certain dietary restrictions. It is gluten-free, dairy-free, and low in carbs, making it ideal for people with celiac disease, lactose intolerance, or diabetes.

Great for Weight Loss

Losing weight can be a challenging task, but with the right food choices, it can be a lot easier. Chunky Chicken Vegetable Soup is a great addition to your weight loss diet because it is low in calories, high in nutrients, and filling. Research suggests that consuming soup as an appetizer can reduce the total calorie intake of a meal. Eating soup before a meal can help you feel fuller faster and consume fewer calories throughout the day. Furthermore, the soup's high fiber content can keep you feeling full for a longer time, reducing the need for snacking in between meals. Add this soup to your weight loss meal plan and enjoy a healthy and delicious way to achieve your weight loss goals.

Easy to Prepare

Preparing a healthy meal doesn't have to be complicated or time-consuming. Chunky Chicken Vegetable Soup is an easy-to-prepare recipe that requires minimal effort and time. All you need to do is chop some vegetables, cook the chicken, and simmer everything together in a pot. You can even make a large batch and freeze individual portions for a quick and easy meal later. To make this soup even more comfortable to prepare, try using pre-chopped frozen vegetables or rotisserie chicken from the grocery store. It will save you time and energy, making it an ideal meal option for a busy day.

Comforting Soup Recipe

Soup has always been a comforting food that warms the soul and fills the stomach. Chunky Chicken Vegetable Soup is a comforting soup recipe that is perfect for cold and dreary days. The chicken, vegetables, and spices blend together to create a warm and hearty meal that will leave you feeling satisfied and warm. Moreover, the aroma of this soup can fill your home with a cozy and inviting scent. Whether you're feeling under the weather or looking for a simple and comforting meal, Chunky Chicken Vegetable Soup is the perfect choice for you.

Ideal for Cold Weather

Cold weather calls for warm and hearty meals that can make you feel cozy and comfortable. One such meal is Chunky Chicken Vegetable Soup. This soup is perfect for cold weather because it is warm, flavorful, and nutritious. The chicken provides protein, while the vegetables and spices add flavor and nutrients. Moreover, the warmth of the soup can help increase your body temperature and boost your mood. Whether you're feeling cold, tired or looking to beat the winter blues, a steaming bowl of Chunky Chicken Vegetable Soup can be the perfect comfort food for you.

Flavorful Soup for Winter

Winter is the perfect time to enjoy warm and comforting meals that help keep us warm and healthy. Chunky Chicken Vegetable Soup is a flavorful soup for winter that can satisfy your hunger and your taste buds. The soup's blend of chicken, vegetables, and spices creates a unique and savory flavor that will keep you coming back for more. You can customize the soup's flavor by adding more or less of a specific spice or vegetable to suit your preferences. In addition, you can serve this soup with crusty bread or crackers to add a crunch to the meal. Enjoy a homemade nutritious, and tasty soup this winter season with Chunky Chicken Vegetable Soup.

Perfect Lunch or Dinner

Sometimes it's hard to decide what to have for lunch or dinner. However, with Chunky Chicken Vegetable Soup, you get a perfect option that can satisfy your hunger and your nutritional needs. This soup is a complete meal in itself, providing a balance of protein, fiber, and healthy fats. You can add more vegetables or serve it with a side salad to make it a more filling and nutritious meal. You can also pack a container of this soup to take to work or school for a healthy and satisfying lunch. In conclusion, whether you're looking for a quick and easy dinner or a healthy lunch option that is both delicious and filling, Chunky Chicken Vegetable Soup is the perfect choice for you.

Tasty and Nutritious Soup

When it comes to eating healthy, taste and nutrition are equally important. Chunky Chicken Vegetable Soup is a tasty and nutritious soup that can satisfy both of these requirements. The soup's blend of chicken, vegetables, and spices creates a unique and delicious flavor that tastes good while being nutritious. With only 96 calories per serving, this soup is the perfect option for someone who wants a healthy and filling meal. You can even make this soup and take it to your next party as a healthy hors d'oeuvre to share with friends and family. In conclusion, Chunky Chicken Vegetable Soup is a flavorful and healthy option that can satisfy your hunger and taste buds while providing essential nutrients to your body.

Soup is a lot like a family. Each ingredient enhances the others. Each batch has its characteristics, and it needs to be simmered to reach full flavor. - Marge Kennedy

FAQs About Chunky Chicken Vegetable Soup

1. Is the soup low in sodium?

Yes, the soup is reduced-sodium, so it has lower sodium content compared to other soup options.

2. Is the soup low in fat?

Yes, the soup is reduced-fat, so it has lower fat content compared to other soup options.

3. How many servings does one container of soup have?

The nutritional facts provided are for one serving of the soup.

4. What kind of vegetables are in the soup?

The soup contains chunky vegetables, which can include carrots, celery, onions, peas, and green beans.

5. How is the soup typically served?

The soup can be enjoyed on its own as a light meal or can be paired with some crusty bread or a side salad for a more filling meal.

Nutritional Values of 1 Serving Chunky Chicken Vegetable Soup (Reduced Sodium, Reduced Fat)

UnitValue
Calories (kcal)96 kcal
Fat (g)1.2 g
Carbs (g)15.12 g
Protein (g)6.48 g

Calorie breakdown: 11% fat, 62% carbs, 27% protein

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