Calories in 1 serving (445 g) Baja Ensalada - Charbroiled Shrimp?

1 serving (445 g) Baja Ensalada - Charbroiled Shrimp is 230 calories.

Looking for a delicious and nutritious salad that's perfect for a healthy lifestyle? Look no further than the Baja Ensalada with charbroiled shrimp. At just 230 calories per serving (445 g), this salad is a tasty option that's low in calories and high in protein.

Loaded with fresh ingredients, this salad is not only flavorful but also packed with nutrients. With nutrient-dense ingredients like romaine lettuce, tomatoes, avocado, and grilled shrimp, you can feel good about indulging in this delicious salad.

In this article, we'll explore the many reasons why the Baja Ensalada with charbroiled shrimp is a great option for anyone looking to maintain a healthy lifestyle.

1 serving (445 g) Baja Ensalada - Charbroiled Shrimp

Delicious and Loaded with Nutrients

The Baja Ensalada with charbroiled shrimp is not only delicious but also loaded with nutrients. With ingredients like romaine lettuce, tomatoes, and avocado, this salad is packed with vitamins and minerals that your body needs to stay healthy. Additionally, the charbroiled shrimp adds a great source of protein to the salad. Protein is essential for building and repairing your body's tissues, and a diet high in protein has been shown to support weight loss efforts. With its delicious flavor and nutrient-dense ingredients, the Baja Ensalada with charbroiled shrimp is a great option for anyone looking to maintain a healthy diet.

A Perfect Salad for a Healthy Lifestyle

The Baja Ensalada with charbroiled shrimp is the perfect salad for anyone looking to maintain a healthy lifestyle. With its abundance of fresh ingredients and lean protein, this salad is a great option for anyone looking to eat clean and support their fitness goals. Additionally, the salad is low in calories and high in fiber, which helps you feel full and satisfied after a meal. By incorporating salads like the Baja Ensalada into your diet, you can support your overall health and wellness. For anyone looking to maintain a healthy lifestyle, the Baja Ensalada with charbroiled shrimp is a great option that's both tasty and nutritious.

Full of Flavor with Charbroiled Shrimp

One of the highlights of the Baja Ensalada with charbroiled shrimp is the delicious flavor that comes from the grilled shrimp. Charbroiling the shrimp gives it a smoky, savory flavor that perfectly complements the fresh ingredients in the salad. Additionally, the shrimp adds a great source of lean protein to the salad. With just 230 calories per serving, the Baja Ensalada with charbroiled shrimp is a tasty and nutritious option that won't weigh you down. If you're looking for a salad that's full of flavor, the Baja Ensalada with charbroiled shrimp is a great option that won't disappoint.

Great for Lunch or Dinner

The Baja Ensalada with charbroiled shrimp is a versatile dish that can be enjoyed for lunch or dinner. Whether you're looking for a light and refreshing lunch or a satisfying dinner, this salad is a great option. To make it hearty enough for a dinner, consider adding additional protein or healthy fats, such as grilled chicken or a handful of nuts. Whether you're looking for a quick and easy lunch or a more substantial dinner, the Baja Ensalada with charbroiled shrimp is a great option that's both tasty and filling.

Low in Calories and High in Protein

One of the benefits of the Baja Ensalada with charbroiled shrimp is that it's low in calories while still being high in protein. With just 230 calories per serving, this salad is a great option for anyone looking to lose weight or maintain a healthy weight. Additionally, the shrimp adds a great source of lean protein to the salad. Protein is essential for building and repairing your body's tissues, and a diet high in protein has been shown to support weight loss efforts. By choosing salads like the Baja Ensalada with charbroiled shrimp that are low in calories and high in protein, you can support your weight loss efforts while still enjoying delicious and satisfying meals.

Packed with Fresh Ingredients

One of the highlights of the Baja Ensalada with charbroiled shrimp is the abundance of fresh ingredients. With crisp romaine lettuce, juicy tomatoes, creamy avocado, and tangy lime dressing, this salad is a flavorful feast for the senses. Additionally, the shrimp adds a great source of lean protein to the salad. With just 230 calories per serving, the Baja Ensalada with charbroiled shrimp is a great option for anyone looking to indulge in fresh and flavorful ingredients. For anyone looking for a salad that's packed with fresh and healthy ingredients, the Baja Ensalada with charbroiled shrimp is a great option that won't disappoint.

Easy to Make at Home

The Baja Ensalada with charbroiled shrimp is a salad that's easy to make at home. With just a few simple ingredients and some basic cooking skills, you can create a delicious and nutritious meal that's perfect for a healthy lifestyle. To make the salad at home, start by grilling or sautéing some shrimp. Then, assemble the salad by combining fresh greens, cherry tomatoes, avocado, and a tangy lime dressing. By making the salad at home, you can control the ingredients and customize it to your liking. Whether you prefer more or less of a certain ingredient, you can make the salad just the way you like it.

Ideal for Weight Loss Diets

For anyone looking to lose weight, the Baja Ensalada with charbroiled shrimp is an ideal option. With just 230 calories per serving, this salad is low in calories while still being filling and satisfying. Additionally, the salad is packed with nutrient-dense ingredients and lean protein, which can help support your weight loss efforts. By incorporating salads like the Baja Ensalada into your diet, you can improve your overall nutrition and support your weight loss goals. If you're looking for a salad that's ideal for weight loss diets, the Baja Ensalada with charbroiled shrimp is a great option to consider.

Gluten-Free and Paleo-Friendly Option

For anyone following a gluten-free or paleo diet, the Baja Ensalada with charbroiled shrimp is a great option that's both flavorful and nutritious. The salad is made with fresh, whole ingredients that are free from gluten and processed ingredients. Additionally, the salad is packed with nutrient-dense ingredients and lean protein, which makes it a great option for anyone looking to improve their overall nutrition. By choosing salads like the Baja Ensalada with charbroiled shrimp, you can support your dietary goals while still enjoying delicious and satisfying meals.

A Tasty Option for Seafood Lovers

For anyone who loves seafood, the Baja Ensalada with charbroiled shrimp is a delicious option that won't disappoint. The smoky, savory flavor of the grilled shrimp perfectly complements the fresh greens and tangy lime dressing in the salad. Additionally, the shrimp adds a great source of lean protein to the salad. With just 230 calories per serving, the Baja Ensalada with charbroiled shrimp is a great option for anyone looking to enjoy seafood in a healthy and nutritious way. Whether you're a seafood lover or just looking for a tasty and nutritious salad, the Baja Ensalada with charbroiled shrimp is a great option that's sure to please.

Frequently Asked Questions about Baja Ensalada - Charbroiled Shrimp

1. How many calories are in one serving of Baja Ensalada - Charbroiled Shrimp?

One serving of Baja Ensalada - Charbroiled Shrimp contains 230 calories.

2. Is Baja Ensalada - Charbroiled Shrimp a healthy option?

Baja Ensalada - Charbroiled Shrimp can be a healthy option, as it is high in protein and fiber, and low in calories. However, it may also contain high amounts of sodium or saturated fat, so it is important to consider your dietary needs and restrictions before consuming it.

3. Does Baja Ensalada - Charbroiled Shrimp contain any allergens?

It depends on the specific recipe and ingredients used in the salad. Some common allergens that may be present in Baja Ensalada - Charbroiled Shrimp include shrimp, dairy, wheat, and soy. Always check the ingredient list or ask about potential allergens before consuming this dish.

4. Is Baja Ensalada - Charbroiled Shrimp gluten-free?

It depends on the specific recipe and ingredients used in the salad. Some ingredients, such as croutons or tortilla strips, may contain gluten. Always check the ingredient list or ask about potential gluten-containing ingredients before consuming this dish.

5. Can Baja Ensalada - Charbroiled Shrimp be customized to my dietary preferences?

Yes, Baja Ensalada - Charbroiled Shrimp can typically be customized to fit various dietary preferences or restrictions. For example, you may be able to request a gluten-free or vegetarian version of the salad, or ask for certain ingredients to be omitted or added. Always be sure to communicate your specific dietary needs with your server or chef to ensure that your meal is prepared safely and to your liking.

Nutritional Values of 1 serving (445 g) Baja Ensalada - Charbroiled Shrimp

UnitValue
Calories (kcal)230 kcal
Fat (g)6 g
Carbs (g)18 g
Protein (g)28 g

Calorie breakdown: 23% fat, 30% carbs, 47% protein

Similar Calories and Nutritional Values