Calories in 2 patties (85 g) Chicken Sausage Patties?

2 patties (85 g) Chicken Sausage Patties is 140 calories.

Looking for a low-calorie, high-protein breakfast option? 2 patties (85 g) Chicken Sausage Patties might just be what you need. With only 140 calories per serving, these chicken sausage patties are a great alternative to regular pork sausage patties.

In addition to being low in calories, these patties are also a great source of protein, containing 15 grams per serving. They are made with premium quality chicken meat and are gluten-free, making them a healthy choice for those with dietary restrictions.

In this article, we'll explore some practical tips and strategies on how to incorporate 2 patties (85 g) Chicken Sausage Patties into your diet and lifestyle.

2 patties (85 g) Chicken Sausage Patties

Low-Calorie Chicken Sausage Patties for a Healthy Meal

If you're looking to cut down on calories without sacrificing taste, 2 patties (85 g) Chicken Sausage Patties are a great option for a healthy meal. With only 140 calories per serving, these patties provide a low-calorie alternative to regular pork sausage patties without compromising on flavor. In addition to being low in calories, 2 patties (85 g) Chicken Sausage Patties are also low in fat and carbs, making them a healthy option for those on a weight loss program or a low-carb diet. These patties are easy to prepare, making them a convenient and healthy option for busy mornings.

Great Alternative to Regular Pork Sausage Patties

2 patties (85 g) Chicken Sausage Patties offer a great alternative to regular pork sausage patties. Made with premium quality chicken meat, they are a healthier alternative without compromising on flavor. These patties are also gluten-free and contain no artificial flavors, making them a safe and healthy option for those with dietary restrictions. These patties offer a delicious and healthier alternative to traditional pork sausage patties.

Perfect for Weight Loss Program

2 patties (85 g) Chicken Sausage Patties are an excellent option for those on a weight loss program. With only 140 calories per serving, they are a low-calorie and high-protein option that can help you reach your weight loss goals. These patties are also low in fat and carbs, making them a healthy option for those on a low-carb or keto diet. Incorporating 2 patties (85 g) Chicken Sausage Patties into your diet can help you achieve your weight loss goals while providing a tasty and satisfying meal option.

Easy and Quick to Prepare Chicken Sausage Patties

2 patties (85 g) Chicken Sausage Patties are easy and quick to prepare, making them a convenient option for busy mornings. Simply heat them in a skillet or microwave for a delicious and satisfying breakfast option. These patties can also be added to a variety of dishes, such as salads, sandwiches, and wraps, for a quick and easy meal option. Incorporating 2 patties (85 g) Chicken Sausage Patties into your meals is a quick and easy way to add protein and flavor to your diet.

Delicious and Flavorful Chicken Sausage Patties

2 patties (85 g) Chicken Sausage Patties are not only healthy, but also incredibly delicious and flavorful. Made with premium quality chicken meat and spices, they offer a unique taste that will leave you wanting more. These patties can be enjoyed on their own or added to a variety of dishes for an added boost of flavor. Incorporating 2 patties (85 g) Chicken Sausage Patties into your diet is a great way to add delicious and flavorful protein to your meals.

Healthy Breakfast with Chicken Sausage Patties

Looking for a healthy breakfast option? 2 patties (85 g) Chicken Sausage Patties are an excellent choice. With only 140 calories per serving and 15 grams of protein, they will start your day off on the right foot. These patties can also be paired with eggs, whole wheat toast, and fresh fruits and vegetables for a complete and nutritious breakfast meal. Incorporating 2 patties (85 g) Chicken Sausage Patties into your breakfast routine can help you meet your daily protein requirements while providing a tasty and satisfying meal option.

A Nutritious Meal with 85 g Chicken Sausage Patties

2 patties (85 g) Chicken Sausage Patties offer a nutritious meal option that is both healthy and satisfying. With 15 grams of protein per serving and only 140 calories, they provide a great source of energy and nutrition. These patties are also an excellent source of vitamins and minerals, including vitamin B12 and zinc, which are essential for maintaining a healthy immune system. Incorporating 2 patties (85 g) Chicken Sausage Patties into your meals is a great way to ensure that you are getting the nutrients you need to maintain a healthy and active lifestyle.

Ideal for Low-carb and Keto Diets

2 patties (85 g) Chicken Sausage Patties are an excellent option for those on a low-carb or keto diet. With only 1 gram of carbs per serving, they fit perfectly into a low-carb lifestyle. These patties are also high in protein and healthy fats, making them a great option for those following a keto diet. Incorporating 2 patties (85 g) Chicken Sausage Patties into your low-carb or keto diet is a great way to add flavor and nutrition to your meals without compromising on your dietary goals.

Versatile Chicken Sausage Patties for Any Meal

2 patties (85 g) Chicken Sausage Patties are a versatile ingredient that can be added to a variety of dishes for added flavor and nutrition. They can be added to salads, sandwiches, wraps, and more for a quick and easy meal option. These patties can also be enjoyed on their own as a satisfying and healthy snack. Incorporating 2 patties (85 g) Chicken Sausage Patties into your meals is a great way to add variety and nutrition to your diet.

Amazing Source of Protein with Chicken Sausage Patties

2 patties (85 g) Chicken Sausage Patties are an amazing source of protein, with 15 grams per serving. Protein is essential for maintaining and repairing the body's tissues and for building and maintaining muscle mass. These patties are also low in fat and carbs, making them an ideal option for those looking to build lean muscle mass. Incorporating 2 patties (85 g) Chicken Sausage Patties into your meals is a great way to meet your daily protein requirements and to support your overall health and wellness.

5 FAQ About Chicken Sausage Patties

1. How Many calories are in Chicken Sausage Patties?

Each chicken sausage patty contains 70 calories, meaning a serving size of two patties would be 140 calories.

2. Are Chicken Sausage Patties Healthy?

Compared to traditional pork sausage patties, chicken sausage patties tend to be lower in calories, fat, and cholesterol. They can also be a good source of protein. However, it is important to check the ingredients and nutrition label to ensure they are made with whole, nutritious ingredients and not packed with additives and preservatives.

3. How Should I Cook Chicken Sausage Patties?

Chicken sausage patties can be cooked in a variety of ways, including in a skillet, on a grill, or in the oven. It is important to follow cooking instructions and use the appropriate temperature to ensure that they are cooked all the way through.

4. What are Some Serving Suggestions for Chicken Sausage Patties?

Chicken sausage patties can be enjoyed as a breakfast protein alongside eggs, toast, and fruit. They can also be added to a breakfast sandwich or served as a protein-rich snack throughout the day.

5. Can Chicken Sausage Patties Be Frozen?

Yes, chicken sausage patties can be frozen for later consumption. It is best to store them in an airtight container or freezer bag and label them with the date they were frozen. To thaw, remove the desired amount from the freezer and allow them to thaw in the refrigerator overnight.

Nutritional Values of 2 patties (85 g) Chicken Sausage Patties

UnitValue
Calories (kcal)140 kcal
Fat (g)9 g
Carbs (g)0 g
Protein (g)12 g

Calorie breakdown: 63% fat, 0% carbs, 37% protein

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