Calories in 1 serving (57 g) Chicken-Roasted Gravy?

1 serving (57 g) Chicken-Roasted Gravy is 54 calories.

Looking for a delicious and healthy gravy option? Look no further than 1 serving (57 g) Chicken-Roasted Gravy! With only 54 calories per serving, you can indulge in this savory dish without guilt.

Not only is this gravy low in calories, but it also packs a powerful protein punch, providing a good source of the essential nutrient that is vital for maintaining muscle mass and preventing muscle loss. In addition, this delicious gravy is rich in essential minerals, such as calcium, iron, and zinc that help maintain healthy bones, support the immune system and facilitate various bodily functions.

In this article, we'll dive into the many benefits of this versatile ingredient and explore why it's an ideal choice for people of all ages - whether you're looking to lose weight or simply want to enjoy a flavorful, protein-packed meal.

1 serving (57 g) Chicken-Roasted Gravy

Low in Calories

1 serving (57 g) Chicken-Roasted Gravy is a great choice for those who are watching their calorie intake. With only 54 calories per serving, you can enjoy a delicious and satisfying meal without overloading on calories. This low-calorie option is perfect for those who are trying to lose weight or maintain a healthy weight, as it can help you meet your daily calorie goals without sacrificing flavor or nutrition.

Good Source of Protein

In addition to being low in calories, 1 serving (57 g) Chicken-Roasted Gravy is also a good source of protein, with each serving providing around 4 grams of this essential nutrient. Protein is important for many bodily functions, including the maintenance and repair of muscle tissue, the production of hormones and enzymes, and the development of the immune system. By incorporating this gravy into your meals, you can ensure that you're getting the protein you need to stay healthy and strong.

Rich in Essential Minerals

Not only does 1 serving (57 g) Chicken-Roasted Gravy provide a good source of protein, but it's also a rich source of essential minerals that are vital for overall health and wellbeing. Calcium, iron, and zinc are just a few of the minerals that can be found in this flavorful gravy. Calcium is important for healthy bones and teeth, while iron helps transport oxygen throughout the body and zinc supports the immune system.

Suitable for All Ages

1 serving (57 g) Chicken-Roasted Gravy is an ideal choice for people of all ages, from young children to elderly adults. With its high protein content and essential minerals, this delicious gravy can help support growth and development in children and maintain health and vitality in adults. Plus, its low-calorie content makes it a great option for those who are watching their weight.

Perfect for Weight Loss

If you're looking to lose weight, 1 serving (57 g) Chicken-Roasted Gravy is a perfect addition to your meal plan. With its low-calorie content and high protein content, this savory gravy can help keep you feeling full and satisfied without overloading on calories. Plus, its rich flavor makes it a great way to add flavor and variety to your meals without added fat or sugar.

No Artificial Flavors

One of the best things about 1 serving (57 g) Chicken-Roasted Gravy is that it's made with all-natural ingredients and contains no artificial flavors or preservatives. This means you can enjoy the rich, savory taste of this gravy without worrying about any harmful additives or chemicals. Plus, its wholesome ingredients make it a healthy addition to any meal.

Gluten-Free Option

For those who are gluten sensitive or intolerant, 1 serving (57 g) Chicken-Roasted Gravy is a great option. This delicious gravy is gluten-free, so you can enjoy it without worrying about any unwanted side effects or digestive issues. Whether you're looking for a gluten-free alternative to traditional gravy or simply want to try something new, this flavorful dish is sure to please.

Easy to Prepare

1 serving (57 g) Chicken-Roasted Gravy is also incredibly easy to prepare, making it a convenient option for busy weeknights or meal prep. Simply heat it up on the stove, in the microwave or oven, and it's ready to go! You can even customize it with your favorite herbs and spices for a truly personalized flavor.

Versatile Ingredient

One of the best things about 1 serving (57 g) Chicken-Roasted Gravy is its versatility. Not only is it a delicious topping for meats and vegetables, but it can also be used as a base for soups, stews, and casseroles. Its rich, savory flavor makes it a great addition to any recipe that calls for a flavorful sauce or gravy.

Enhances Flavor

Last but not least, 1 serving (57 g) Chicken-Roasted Gravy is a great way to enhance the flavor of any dish. Whether you're topping a juicy steak, roasted chicken, or sautéed veggies, this flavorful gravy is sure to add a delicious burst of flavor. Its rich, savory taste and creamy texture make it a perfect complement to any meal.

With its low-calorie content and high protein content, this savory gravy can help keep you feeling full and satisfied without overloading on calories.

Frequently Asked Questions about Chicken-Roasted Gravy

1. Is Chicken-Roasted Gravy high in calories?

One serving (57 g) of Chicken-Roasted Gravy contains 54 calories, which is a moderate amount compared to other high-calorie sauces and gravies. However, the calorie content may vary depending on the brand and the ingredients used.

2. Is Chicken-Roasted Gravy high in sodium?

Some brands may contain high amounts of sodium, so it's always best to read the label before buying. However, homemade Chicken-Roasted Gravy can be made with low-sodium broth or bouillon cubes to reduce the sodium content.

3. Can Chicken-Roasted Gravy be frozen?

Yes, Chicken-Roasted Gravy can be frozen in an airtight container for up to 3 months. Thaw the gravy in the refrigerator before reheating it on the stove or microwave.

4. What dishes pair well with Chicken-Roasted Gravy?

Chicken-Roasted Gravy is a great complement to roasted chicken or turkey, mashed potatoes, stuffing, and roasted vegetables. It can also be used as a dip for fried chicken or poured over biscuits and gravy.

5. Can Chicken-Roasted Gravy be made without chicken drippings?

Yes, Chicken-Roasted Gravy can be made with or without chicken drippings. If you don't have drippings, you can use chicken broth or bouillon cubes to create a flavorful base for the gravy.

Nutritional Values of 1 serving (57 g) Chicken-Roasted Gravy

UnitValue
Calories (kcal)54 kcal
Fat (g)4 g
Carbs (g)3 g
Protein (g)1 g

Calorie breakdown: 69% fat, 23% carbs, 8% protein

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