Calories in 1 serving (6 oz) Jumbo Shrimp Spiedini?

1 serving (6 oz) Jumbo Shrimp Spiedini is 320 calories.

Looking for a high-protein, low-carb appetizer that's also loaded with vitamins and minerals? Look no further than 1 serving (6 oz) of Jumbo Shrimp Spiedini! With only 320 calories, it's a healthy option that's perfect for a keto diet.

Not only is this shrimp spiedini low in fat and gluten-free, it's also prepared in heart-healthy olive oil. Each serving contains approximately 40g of protein, making it a satisfying and filling appetizer that's sure to please even the pickiest eaters. And with its mild, sweet flavor, it's great for grilling or pan-searing.

So if you're looking for a healthy and delicious way to get your daily dose of protein and vitamins, be sure to give Jumbo Shrimp Spiedini a try!

1 serving (6 oz) Jumbo Shrimp Spiedini

High in Protein

Jumbo Shrimp Spiedini is a fantastic source of protein, with each serving containing approximately 40g. Protein is essential for building and repairing muscle tissue, as well as supporting immune function and aiding in digestion. In fact, research has shown that a high-protein diet can help with weight loss and maintenance by reducing cravings and boosting metabolism. So if you're looking to add more protein to your diet, Jumbo Shrimp Spiedini is a great way to do it!

Low in Carbohydrates

If you're following a low-carb or keto diet, Jumbo Shrimp Spiedini is a perfect appetizer option. With only 5g of carbs per serving, it won't derail your diet goals. Plus, cutting back on carbs can help improve insulin sensitivity, reduce inflammation, and promote heart health. So if you're looking to cut back on carbs, be sure to give this tasty shrimp dish a try!

Rich in Vitamins and Minerals

In addition to protein, Jumbo Shrimp Spiedini is also rich in vitamins and minerals that are essential for good health. For example, shrimp is a great source of vitamin D, which is important for bone health and immune function. It's also a good source of vitamin B12, which helps with nerve function and red blood cell formation. And it contains minerals like iron and zinc, which are important for energy production and immune support.

Prepared in Olive Oil

Jumbo Shrimp Spiedini is prepared in heart-healthy olive oil, which is rich in antioxidants and healthy fats. Studies have shown that consuming olive oil can help reduce inflammation, lower cholesterol, and improve heart health. By choosing dishes prepared in olive oil, you can enjoy the health benefits of this delicious oil while still enjoying tasty and satisfying meals.

Gluten-free

If you're following a gluten-free diet, Jumbo Shrimp Spiedini is a great appetizer option. This dish is naturally gluten-free, so you won't have to worry about any hidden gluten in the ingredients. Plus, by choosing gluten-free options, you can avoid the digestive issues and other health problems that can come with consuming gluten. So why not give this delicious and healthy shrimp dish a try?

Low in Fat

If you're watching your fat intake, Jumbo Shrimp Spiedini is a great choice for an appetizer. With only 6g of fat per serving (and no saturated fat), it's a low-fat dish that's still full of flavor. Plus, by cutting back on fat, you can help reduce your risk of heart disease, stroke, and other chronic health conditions. So if you're looking for a healthy and delicious way to get your daily dose of protein, give this shrimp dish a try!

Perfect for a Keto Diet

If you're following a keto diet, Jumbo Shrimp Spiedini is a perfect appetizer option. With only 5g of carbs per serving and plenty of protein and healthy fats, it fits perfectly within the macronutrient ratios required for a successful ketogenic diet. Plus, it's a delicious and satisfying dish that's easy to prepare and perfect for entertaining. So why not give it a try for your next family gathering or dinner party?

Satisfying Appetizer

Whether you're entertaining guests or simply looking for a satisfying appetizer, Jumbo Shrimp Spiedini is a great choice. With its mild, sweet flavor and tender texture, it's sure to please even the pickiest eaters. Plus, with its high protein content and low calorie count, it's a filling appetizer that won't leave you feeling hungry or deprived. So why not make it a regular part of your entertaining or mealtime routine?

Great for Grilling

One of the best ways to prepare Jumbo Shrimp Spiedini is on the grill. Grilling not only imparts a delicious smoky flavor to the dish, but it also helps to keep the shrimp tender and juicy. Simply skewer the shrimp onto skewers, brush with olive oil, and grill over medium heat for 2-3 minutes per side, or until the shrimp are cooked through. Serve with a side of lemon wedges and enjoy!

Healthy Option

Overall, Jumbo Shrimp Spiedini is a healthy and delicious appetizer option that's perfect for any occasion. With its high protein content, low carb count, and rich vitamin and mineral profile, it's a dish that's packed with nutrients and flavor. And by choosing it over other high-fat or high-calorie appetizers, you can help support your health goals and enjoy good food at the same time. So why not give it a try tonight?

Frequently Asked Questions about Jumbo Shrimp Spiedini

1. What is Jumbo Shrimp Spiedini?

Jumbo Shrimp Spiedini is a dish made with large, grilled shrimp skewered with vegetables, such as onions and peppers.

2. How many calories are in one serving of Jumbo Shrimp Spiedini?

One serving (6 oz) of Jumbo Shrimp Spiedini contains 320 calories.

3. What are the benefits of eating Jumbo Shrimp Spiedini?

Jumbo Shrimp Spiedini is a good source of lean protein and contains heart-healthy omega-3 fatty acids. It is also low in saturated fat and high in essential vitamins and minerals.

4. How is Jumbo Shrimp Spiedini typically served?

Jumbo Shrimp Spiedini is often served as an appetizer or a main dish in Italian restaurants. It can be accompanied by a variety of side dishes, such as pasta, salad, or steamed vegetables.

5. Can Jumbo Shrimp Spiedini be cooked at home?

Yes, Jumbo Shrimp Spiedini can be easily grilled or broiled at home. Many grocery stores offer pre-skewered shrimp and vegetable spiedini that can be cooked in just a few minutes. Alternatively, it can be prepared from scratch using fresh shrimp and vegetables.

Nutritional Values of 1 serving (6 oz) Jumbo Shrimp Spiedini

UnitValue
Calories (kcal)320 kcal
Fat (g)7 g
Carbs (g)31 g
Protein (g)33 g

Calorie breakdown: 20% fat, 39% carbs, 41% protein

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