Calories in 1 serving (6.25 oz) Artisan Ciabatta?

1 serving (6.25 oz) Artisan Ciabatta is 460 calories.

1 serving (6.25 oz) Artisan Ciabatta is a delicious bread with 460 calories per serving. Made with traditional techniques, this bread boasts a rich flavor that can enhance any meal.

In addition to being high in calories, Artisan Ciabatta also contains other important nutrients such as carbohydrates, protein, fiber, and iron. This makes it a satisfying choice for those looking to add more substance to their meals.

In this article, we'll delve into the nutritional value, flavor profile, and various ways to serve Artisan Ciabatta. Additionally, we'll explore the history and origin of this beloved bread.

1 serving (6.25 oz) Artisan Ciabatta

The Nutritional Value of Artisan Ciabatta

Artisan Ciabatta is packed with carbohydrates, making it an excellent source of energy. It also contains significant amounts of protein and fiber to help keep you feeling full and satisfied. Additionally, each serving provides iron, an essential mineral that plays a vital role in the body's production of red blood cells. However, it's important to note that Artisan Ciabatta also contains a high amount of calories and carbohydrates, so it should be consumed in moderation as part of a balanced diet.

How Artisan Ciabatta is Made

Artisan Ciabatta is typically made using a combination of flour, water, salt, and yeast. The dough is then left to rise for several hours before being shaped into long, flat loaves. The bread is baked in high heat to create a crispy outer crust and airy interior. The use of traditional techniques such as long fermentation and high heat baking is what gives Artisan Ciabatta its unique flavor and texture.

The Flavor Profile of Artisan Ciabatta

The flavor profile of Artisan Ciabatta is complex and nuanced. The outer crust is crispy and slightly chewy, while the interior is light and airy with a hint of tanginess from the fermentation process. The bread also has a subtle nutty flavor that pairs well with a variety of toppings and spreads. Whether enjoyed plain or used as a base for sandwiches or bruschetta, Artisan Ciabatta is sure to impress with its delicious taste.

The Ingredients Used in Artisan Ciabatta

Artisan Ciabatta is made with simple, high-quality ingredients. The main components are flour, water, salt, and yeast. Some recipes may also include olive oil, milk, or sugar. It's important to note that using high-quality ingredients is key to achieving the best flavor and texture in Artisan Ciabatta. Look for unbleached and unbromated flour and invest in a good quality olive oil to truly elevate the bread's taste.

Artisan Ciabatta Serving Size

A serving of Artisan Ciabatta is typically 6.25 oz, which is roughly equivalent to one large slice or half a small loaf. This serving size contains 460 calories, 87g of carbohydrates, 17g of protein, and 3g of fiber. It's important to keep in mind that this serving size may vary based on the recipe or brand of Artisan Ciabatta. Always check the nutrition label for precise serving size and caloric information.

Different Ways to Serve Artisan Ciabatta

Artisan Ciabatta is a versatile bread that can be served in a variety of ways. One popular option is to slice it and use it as a base for bruschetta or crostini. Spread with a layer of olive tapenade or tomato relish for a delicious appetizer or snack. Artisan Ciabatta also makes an excellent sandwich bread. Use it to make a grilled cheese, panini, or a classic Italian sandwich with prosciutto, mozzarella, and tomatoes.

Artisan Ciabatta for Special Occasions

Artisan Ciabatta is a great choice for special occasions such as dinner parties, family gatherings, or holiday celebrations. Its impressive flavor and texture make it a standout addition to any meal. To take things up a notch, try making Artisan Ciabatta from scratch at home. Not only will you impress your guests, but you'll also get the satisfaction of creating a delicious bread from scratch.

Artisan Ciabatta as a Staple Food

Artisan Ciabatta can also be a great choice as a staple food in your diet. Its high carbohydrate content makes it a good source of energy, while the protein and fiber help keep you feeling full and satisfied. Try incorporating Artisan Ciabatta into your meal prep routine by using it as a base for sandwiches or toasts. You can also serve it alongside soups or stews for a hearty and filling meal.

How to Store Artisan Ciabatta

To store Artisan Ciabatta, wrap it tightly in plastic wrap or aluminum foil and store at room temperature for up to 2 days. You can also freeze it for longer storage. To freeze Artisan Ciabatta, wrap it tightly in plastic wrap and then place it in a freezer-safe bag. It will keep well for up to 1-2 months. To thaw, let it sit at room temperature for a few hours or pop it in the oven for a few minutes to crisp up the crust.

The History and Origin of Artisan Ciabatta

Artisan Ciabatta originated in Italy in the early 1980s. It was created as an alternative to the traditional soft white breads that were commonly consumed in the country. The name 'Ciabatta' actually means slipper in Italian, which refers to the bread's elongated flat shape. Today, Artisan Ciabatta is enjoyed all over the world and has become a beloved bread for its unique flavor and texture.

Artisan Ciabatta is a bread that truly shines with its unique flavor and texture. Whether used as a base for sandwiches, served alongside soups or stews, or enjoyed plain, it's sure to impress with its delicious taste.

5 Frequently Asked Questions About Artisan Ciabatta

1. What is artisan ciabatta?

Artisan ciabatta is a type of Italian bread that is known for its crispy crust, chewy interior, and irregular shape. It is made with simple ingredients like flour, water, salt, and yeast, which are mixed and left to ferment for several hours to develop its unique texture and flavor.

2. Is artisan ciabatta healthy?

Artisan ciabatta is relatively high in calories, with one serving containing 460 calories. It also contains 88 grams of carbohydrates and 1.5 grams of fat. However, it is a good source of complex carbohydrates, which provide energy and fiber, and it is low in saturated fat and cholesterol.

3. How do you eat artisan ciabatta?

Artisan ciabatta can be enjoyed on its own or served as a side to soups, salads, and other dishes. It is often used as a base for sandwiches or toasted with toppings like cheese, garlic, or olive oil. It can also be sliced and served with dips and spreads like hummus or bruschetta.

4. How do you store artisan ciabatta?

Artisan ciabatta is best consumed fresh, but if you have leftovers, store it in an airtight container at room temperature for up to 2 days. You can also freeze it for up to 3 months by wrapping it in plastic wrap and placing it in a freezer bag.

5. How is artisan ciabatta different from regular bread?

Artisan ciabatta is different from regular bread in several ways. It has a higher water content, which gives it a more open crumb and chewier texture. It is also shaped by hand and allowed to rise slowly, which creates a rustic, irregular shape. Additionally, it has a shorter shelf life than regular bread because it is made without preservatives.

Nutritional Values of 1 serving (6.25 oz) Artisan Ciabatta

UnitValue
Calories (kcal)460 kcal
Fat (g)5 g
Carbs (g)84 g
Protein (g)16 g

Calorie breakdown: 10% fat, 76% carbs, 14% protein

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