Looking for a delicious and convenient option for lunch or dinner? Look no further than Margherita Flatbread Pizza! At just 390 calories per serving (7.2 oz), this pizza is a healthy and tasty choice.
Not only does Margherita Flatbread Pizza taste great, it's also packed with nutrients. Each serving contains 17 grams of protein, 10 grams of fat, and 2 grams of fiber. It's also an excellent source of calcium, with 30% of your daily value packed into each slice.
In this article, we'll explore everything you need to know about Margherita Flatbread Pizza, from its ingredients and preparation to its health benefits and storage recommendations.
Calories and Nutrients in Margherita Flatbread Pizza
As mentioned earlier, each serving of Margherita Flatbread Pizza contains 390 calories. It also provides a balanced macronutrient profile, with 17 grams of protein, 10 grams of fat, and 52 grams of carbohydrates. In addition to these macronutrients, Margherita Flatbread Pizza is also rich in several vitamins and minerals. It's an excellent source of calcium, providing 30% of your daily value in each slice. It's also a good source of vitamin C and iron, contributing 15% and 10% of your daily value, respectively.
Ingredients in Margherita Flatbread Pizza
Margherita Flatbread Pizza is made with a simple and wholesome ingredient list. The crust is made from a blend of whole wheat flour and water, and is topped with a flavorful blend of tomato sauce and fresh basil. The cheese is a blend of mozzarella and Parmesan, which add a rich and creamy texture. Overall, Margherita Flatbread Pizza is a nutritious and satisfying meal that's perfect for any time of day. Whether you're looking for a quick lunch or a hearty dinner, it's a great option that will leave you feeling satisfied and nourished.
Portion Size and Serving Suggestions
Each serving of Margherita Flatbread Pizza is 7.2 oz, which is equivalent to one slice of pizza. For a complete meal, we recommend pairing it with a side salad or roasted vegetables. You can also add additional protein, such as grilled chicken or tofu, to make it a more substantial meal. If you're trying to stick to a specific calorie or macronutrient goal, you can easily adjust your portion size. For example, you could eat half a slice of pizza and pair it with a side of carrots or celery. This will help you stay on track with your goals without sacrificing flavor or satisfaction.
Preparation and Cooking Instructions for Margherita Flatbread Pizza
Margherita Flatbread Pizza is easy to prepare and cook. Simply preheat your oven to 425 degrees and place the pizza on a baking sheet or directly on the oven rack. Bake for 10-12 minutes, or until the cheese is melted and the crust is crispy. If you want to add extra flavor or texture, you can also top the pizza with additional ingredients before baking. Some great options include sliced vegetables, diced chicken, or crumbled feta cheese.
Allergens and Dietary Restrictions in Margherita Flatbread Pizza
Margherita Flatbread Pizza contains gluten, dairy, and soy, so it may not be suitable for individuals with allergies or dietary restrictions. If you have any questions or concerns about whether Margherita Flatbread Pizza is right for you, we recommend consulting with a healthcare professional or registered dietitian.
Health Benefits of Margherita Flatbread Pizza
Margherita Flatbread Pizza provides a number of health benefits. It's a good source of protein, which can help keep you feeling full and satisfied. It's also a great source of calcium, which is essential for strong bones and teeth. In addition, Margherita Flatbread Pizza is made with whole wheat flour, which provides more fiber and nutrients than traditional white flour. This can help regulate blood sugar, lower cholesterol levels, and support overall digestive health.
Taste and Texture of Margherita Flatbread Pizza
Margherita Flatbread Pizza is known for its delicious balance of flavors and textures. The crust is crispy and slightly chewy, while the tomato sauce is tangy and slightly sweet. The cheese is rich and creamy, with a bold flavor that complements the other ingredients. Overall, Margherita Flatbread Pizza is a satisfying and delicious meal that is sure to please even the pickiest eaters.
Popular Brands of Margherita Flatbread Pizza
There are a number of popular brands that make Margherita Flatbread Pizza. Some of the most popular include Newman's Own, Amy's, and Freschetta. Each brand has its own unique spin on the classic Margherita flavor, so we recommend trying a few to find your favorite.
Storage and Shelf Life of Margherita Flatbread Pizza
Margherita Flatbread Pizza is easy to store and has a relatively long shelf life. After opening, we recommend storing it in an airtight container in the refrigerator for up to 5 days. You can also freeze Margherita Flatbread Pizza for up to 3 months, making it a great option for meal prep or quick dinners.
Alternative Ways to Enjoy Margherita Flatbread Pizza
While Margherita Flatbread Pizza is delicious on its own, there are a number of creative ways to enjoy it. One idea is to cut it into small pieces and serve it as an appetizer at your next party. You can also crumble it up and use it as a topping for a salad or grain bowl. Another fun idea is to use Margherita Flatbread Pizza as a base for other toppings. For example, you could add sliced vegetables and a sprinkle of feta cheese for a Mediterranean-inspired twist, or add grilled chicken and sliced avocado for a fresh and satisfying meal.
Margherita Flatbread Pizza is a nutritious and satisfying meal that's perfect for any time of day.
FAQs About Margherita Flatbread Pizza
1. What are the ingredients in Margherita Flatbread Pizza?
Margherita Flatbread Pizza is typically made with tomato sauce, mozzarella cheese, fresh basil leaves, and a thin flatbread crust.
2. How many calories are in one serving of Margherita Flatbread Pizza?
One serving (7.2 oz) of Margherita Flatbread Pizza contains 390 calories.
3. Is Margherita Flatbread Pizza a healthy choice?
Margherita Flatbread Pizza can be a healthier choice compared to traditional pizza, as it has a thinner crust and uses fresh ingredients. However, it is still important to consider portion sizes and balance with other nutritious foods.
4. Can Margherita Flatbread Pizza be customized with other toppings?
Yes, Margherita Flatbread Pizza can be customized with additional toppings such as roasted garlic, cherry tomatoes, or caramelized onions.
5. How can Margherita Flatbread Pizza be reheated?
To reheat Margherita Flatbread Pizza, preheat your oven to 375°F and place the pizza on a baking sheet. Bake for 8-10 minutes, or until heated through.