If you're looking for a low calorie soup option that's perfect for the fall season, look no further than 1 serving (8 oz) Butternut Squash & Apple Soup (Small). This vegetarian-friendly soup packs a rich flavor without the added calories. At just 190 calories per serving, it's a healthy option that can help you stay on track with your diet.

In addition to being low in calories, Butternut Squash & Apple Soup is also a good source of fiber and vitamins. One serving provides 7 grams of fiber, which is over a quarter of the daily recommended intake for adults. It's also high in vitamin A and vitamin C, which can help support immune function and promote healthy skin.

Whether you're looking for an easy-to-prepare meal for dinner or a make-ahead option for meal prep, Butternut Squash & Apple Soup is a great choice. It's also gluten-free, so it's suitable for those with gluten sensitivities.

Low calorie option

If you're trying to maintain a healthy weight or lose weight, it's important to choose low calorie options when possible. Butternut Squash & Apple Soup is a great choice for those looking for a satisfying meal without the added calories. At just 190 calories per serving, it's a great option for lunch, dinner, or even a midday snack. Because it's low in calories, you can easily pair Butternut Squash & Apple Soup with other healthy options to create a balanced meal. Consider adding a side of roasted vegetables or a piece of fruit to your meal to increase the fiber and nutrient content.

Perfect for fall season

Fall is the season for cozy sweaters, crisp air, and warm comfort food. Butternut Squash & Apple Soup is the perfect addition to your fall menu, whether you're hosting a dinner party or simply looking for a comforting meal at home. It's made with seasonal ingredients like butternut squash and apples, which give it a sweet and savory flavor that's sure to please. Plus, the warm, creamy texture is guaranteed to make you feel cozy and comforted on even the chilliest of fall days.

Vegetarian-friendly soup

If you follow a vegetarian or vegan diet, you'll be happy to know that Butternut Squash & Apple Soup is a great option for you. It's made entirely from plant-based ingredients, so it fits seamlessly into a vegetarian or vegan meal plan. Despite being vegetarian-friendly, this soup is still packed with flavor and nutrition. It's a great source of vitamins and minerals, including vitamin A and vitamin C, and it provides a healthy dose of fiber to keep you full and satisfied.

Rich flavor

Some low calorie soups can be bland and boring, but that's not the case with Butternut Squash & Apple Soup. This soup is bursting with rich, savory flavor that's sure to satisfy your taste buds. The sweetness of the butternut squash and apples is perfectly balanced with savory spices and herbs, creating a delicious flavor that's perfect for the fall season. Plus, the creamy texture adds another layer of richness to the soup.

Healthy soup option

In addition to being low in calories and vegetarian-friendly, Butternut Squash & Apple Soup is also a healthy option for those looking to improve their overall health and wellbeing. It's a great source of fiber, which can promote digestive health and help you feel fuller for longer. It's also high in vitamin A and vitamin C, two important vitamins that can help support immune function and promote healthy skin.

Easy to prepare

One of the best things about Butternut Squash & Apple Soup is how easy it is to prepare. Whether you're a seasoned cook or a beginner in the kitchen, you'll find that this soup comes together quickly and easily. All you need are a few simple ingredients, including butternut squash, apples, vegetable broth, and spices. Simply sauté the vegetables, add the broth and spices, and let the soup simmer until it's creamy and delicious.

Suitable for meal prep

If you're someone who likes to prepare meals ahead of time to save time and reduce stress during the week, Butternut Squash & Apple Soup is a great option for meal prep. It can be easily stored in the fridge or freezer, and reheats well without losing its flavor or texture. Plus, it's a versatile option that can be paired with a variety of other foods to create a healthy and satisfying meal.

Source of vitamins and fiber

Butternut Squash & Apple Soup is a great source of vitamins and fiber, making it a healthy option for anyone looking to improve their nutritional intake. One serving provides over a quarter of the recommended daily intake of fiber, which can promote digestive health and help you feel fuller for longer. It's also high in vitamin A and vitamin C, which can help support immune function and promote healthy skin.

Delicious appetizer or entree

Butternut Squash & Apple Soup can be served as an appetizer or an entree, making it a versatile option that's perfect for any meal. If you're serving it as an appetizer, consider pairing it with a side salad or some crusty bread to create a well-rounded meal. If you're serving it as an entree, you can add some protein like grilled chicken or tofu to make it more filling.

Gluten-free option

If you have celiac disease or a gluten sensitivity, finding gluten-free options can be a challenge. Butternut Squash & Apple Soup is a great option for those looking for a delicious and satisfying meal that's also gluten-free. It's made entirely from plant-based ingredients, so it's naturally gluten-free. Plus, it's a great source of fiber and vitamins, making it a healthy option for anyone looking to improve their overall health and wellbeing.