If you're looking for a tasty and satisfying seafood meal option, you might want to consider trying 1 serving (9 oz) SeaSations Entree – Southwest Barbeque Shrimp. This dish packs a flavorful punch with its spicy barbeque seasoning and succulent shrimp, and it's also relatively low in calories compared to other entree options. With 310 calories per serving, it can be a great choice for those looking to maintain a healthy diet without sacrificing taste.

Aside from its delicious taste and low-calorie count, SeaSations Entree – Southwest Barbeque Shrimp also offers a decent amount of protein and various vitamins and minerals. Each serving has 16 grams of protein, which is important for muscle building and overall bodily functions. Additionally, it contains vitamin A, vitamin C, iron, and calcium, which can help support your immune system, vision, and bone health.

In this article, we'll explore the nutritional breakdown of SeaSations Entree – Southwest Barbeque Shrimp, as well as provide some useful tips on how to prepare and serve this dish.

Total Calories in SeaSations Entree – Southwest Barbeque Shrimp

As mentioned earlier, 1 serving (9 oz) SeaSations Entree – Southwest Barbeque Shrimp has a total of 310 calories. This is relatively low compared to other entree options, which can have upwards of 500-600 calories per serving. However, it's important to keep in mind that the total calorie count may vary depending on how the dish is prepared. For example, if you add extra butter or oil to the pan when cooking, this can increase the calorie count significantly. To keep the dish as low in calories as possible, try using nonstick cooking spray or a small amount of olive oil for sautéing the shrimp and vegetables.

Protein Content in SeaSations Entree – Southwest Barbeque Shrimp

In addition to being relatively low in calories, SeaSations Entree – Southwest Barbeque Shrimp also offers a decent amount of protein. Each serving contains 16 grams of protein, which is important for muscle building and repair. Protein is also a vital nutrient for a number of other bodily functions, including enzyme production, hormone regulation, and the growth and repair of tissues. By incorporating a serving of SeaSations Entree – Southwest Barbeque Shrimp into your diet, you can boost your protein intake and help support optimal health and wellness.

Fat Content in SeaSations Entree – Southwest Barbeque Shrimp

SeaSations Entree – Southwest Barbeque Shrimp is relatively low in fat, with 6 grams of total fat per serving. This includes 1 gram of saturated fat, which should be consumed in moderation as part of a healthy diet. To keep the fat content as low as possible, try sautéing the shrimp and vegetables in a small amount of olive oil or nonstick cooking spray. You can also opt to remove the shrimp tails if you want to cut down on the fat content even further.

Carbohydrate Content in SeaSations Entree – Southwest Barbeque Shrimp

SeaSations Entree – Southwest Barbeque Shrimp is relatively low in carbohydrates, with 20 grams of total carbs per serving. This includes 3 grams of dietary fiber and 6 grams of sugar. Since carbohydrates are a key source of energy for the body, it's important to include them in your diet on a daily basis. However, it's also important to choose complex carbs, such as whole grains and vegetables, which can provide long-lasting energy and important nutrients.

Calorie Breakdown for SeaSations Entree – Southwest Barbeque Shrimp

Here's a breakdown of the calorie count for 1 serving (9 oz) SeaSations Entree – Southwest Barbeque Shrimp: -Total calories: 310 -Calories from fat: 54

Vitamins and Minerals in SeaSations Entree – Southwest Barbeque Shrimp

SeaSations Entree – Southwest Barbeque Shrimp also offers a variety of important vitamins and minerals. Here's a list of some of the key nutrients found in this dish: -Vitamin A: 141 micrograms -Vitamin C: 17 milligrams

Health Benefits of SeaSations Entree – Southwest Barbeque Shrimp

By incorporating SeaSations Entree – Southwest Barbeque Shrimp into your diet, you can enjoy a number of health benefits. Here are just a few of the advantages of including this dish in your meal plan: -Provides a good source of protein, which is important for muscle building and repair. -Low in calories and fat, which can help with weight loss and maintaining a healthy diet.

Ingredients in SeaSations Entree – Southwest Barbeque Shrimp

SeaSations Entree – Southwest Barbeque Shrimp is made up of a variety of ingredients, including: -Shrimp -Bell peppers, onions, and other spices and seasonings

Preparation and Serving Tips for SeaSations Entree – Southwest Barbeque Shrimp

Here are some useful tips for preparing and serving SeaSations Entree – Southwest Barbeque Shrimp: -Thaw the shrimp in the refrigerator overnight or under cold running water for 10-15 minutes. -Before cooking, pat the shrimp dry with a paper towel to remove excess moisture.

Allergen Information for SeaSations Entree – Southwest Barbeque Shrimp

If you have any food allergies or sensitivities, it's important to take note of the ingredients in SeaSations Entree – Southwest Barbeque Shrimp. This dish contains shellfish (shrimp), and may also come into contact with other allergens during preparation. To minimize the risk of an allergic reaction, always read the ingredient label carefully and ask your server or chef for more information about the dish.