1 serving of Baja Ensalada Savory Pork Carnitas contains 370 calories, making it a relatively low-calorie meal option. This dish is loaded with savory pork carnitas and fresh vegetables, making it a satisfying and nutritious choice for any diet.

Baja Ensalada Savory Pork Carnitas is a great source of protein, fiber, and numerous vitamins and minerals. With each serving, you can get a balanced ratio of carbohydrates, fats, and protein. This makes it an ideal meal option for anyone looking to maintain a healthy and balanced diet.

In this article, we'll explore the nutritional value, health benefits, and allergenic information of Baja Ensalada Savory Pork Carnitas. Additionally, we'll provide some tips and strategies for incorporating this dish into your diet.

Calories in Serving Baja Ensalada Savory Pork Carnitas

As mentioned earlier, one serving of Baja Ensalada Savory Pork Carnitas contains 370 calories. This makes it a great option for anyone looking to maintain or lose weight while also enjoying a satisfying meal. The majority of the calories in this dish come from the pork carnitas, which provide a good source of protein and healthy fats. The vegetables in the salad provide additional vitamins and minerals without adding excess calories.

Protein Content in Serving Baja Ensalada Savory Pork Carnitas

Each serving of Baja Ensalada Savory Pork Carnitas provides approximately 25 grams of protein. This makes it an excellent source of protein for anyone looking to build or maintain muscle mass. The protein in this dish comes primarily from the pork carnitas, which are a great source of high-quality protein. Additionally, the vegetables in the salad provide some additional protein.

Fat Content in Serving Baja Ensalada Savory Pork Carnitas

Each serving of Baja Ensalada Savory Pork Carnitas contains approximately 18 grams of fat. While this may seem high, most of the fat comes from healthy sources such as the pork carnitas and avocado. The fat in this dish is primarily unsaturated, which has been shown to have numerous health benefits. Additionally, the vegetables in the salad provide some additional healthy fats.

Carbohydrate Content in Serving Baja Ensalada Savory Pork Carnitas

Each serving of Baja Ensalada Savory Pork Carnitas contains approximately 20 grams of carbohydrates. This makes it a great option for anyone looking to maintain a balanced carbohydrate intake. The majority of the carbohydrates in this dish come from vegetables such as lettuce, tomatoes, and onions. These vegetables provide fiber, vitamins, and minerals, making them a nutritious addition to any meal.

Nutritional Value of Serving Baja Ensalada Savory Pork Carnitas

Baja Ensalada Savory Pork Carnitas is a highly nutritious dish that provides a wide range of vitamins and minerals. Some of the key nutrients found in this dish include vitamin C, vitamin A, iron, and calcium. Additionally, the combination of protein, healthy fats, and complex carbohydrates makes it a well-rounded meal option that can help you stay full and satisfied throughout the day.

Vitamins and Minerals in Serving Baja Ensalada Savory Pork Carnitas

Baja Ensalada Savory Pork Carnitas is loaded with numerous vitamins and minerals that are important for maintaining a healthy body. Some of the key nutrients found in this dish include: - Vitamin C: supports immunity and healthy skin - Vitamin A: important for healthy eyes and skin

Health Benefits of Serving Baja Ensalada Savory Pork Carnitas

Baja Ensalada Savory Pork Carnitas offers numerous health benefits, making it a great addition to any diet. Some of the key health benefits of this dish include: - High in protein: supports muscle growth and maintenance - Loaded with vitamins and minerals: supports overall health and wellbeing.

Ingredients of Serving Baja Ensalada Savory Pork Carnitas

The ingredients in Baja Ensalada Savory Pork Carnitas vary depending on the recipe. However, some common ingredients include: - Pork carnitas: a rich source of protein and healthy fats - Vegetables such as lettuce, tomato, and avocado: provide essential vitamins, minerals, and fiber.

Allergenic Information about Serving Baja Ensalada Savory Pork Carnitas

Baja Ensalada Savory Pork Carnitas may contain common allergens such as gluten and dairy. It is important to check the ingredients list carefully if you have any allergies or intolerances. Additionally, some people may be allergic to pork or certain vegetables used in the salad. If you have any concerns about allergens, it is always best to speak with a medical professional before trying a new dish.

How to Incorporate Serving Baja Ensalada Savory Pork Carnitas into Your Diet

Baja Ensalada Savory Pork Carnitas is a versatile dish that can be eaten in a variety of ways. Here are some ideas for incorporating this dish into your diet: - As a main dish: serve Baja Ensalada Savory Pork Carnitas as a hearty main course for lunch or dinner. - As a side dish: pair Baja Ensalada Savory Pork Carnitas with a lean protein such as chicken or fish for a well-balanced meal.