Calories in 1 Serving BLMP - Turkey?

1 Serving BLMP - Turkey is 30 calories.

Looking for a low-calorie yet delicious turkey lunch option? Look no further than BLMP - Turkey! With only 30 calories per serving, this is the perfect dish for anyone looking to cut back on calories without sacrificing taste.

Not only is BLMP - Turkey low in calories, but it's also a great source of protein. Turkey is lean and high in protein, making it an ideal choice for those trying to lose weight or build muscle. This dish is also packed with healthy vegetables like lettuce, tomato, and onion, ensuring you get all the nutrients you need to fuel your day.

In this article, we'll explore the benefits of BLMP - Turkey, as well as provide an easy-to-follow recipe for anyone looking to make this delicious dish at home.

1 Serving BLMP - Turkey

Low-Calorie Option for Turkey Fans

If you're a fan of turkey but trying to reduce your calorie intake, BLMP - Turkey is the perfect option for you. With only 30 calories per serving, you can enjoy all the deliciousness of turkey without the guilt. This dish is also a great way to get your daily dose of vegetables, with lettuce, tomato, and onion all included in the recipe. Plus, the addition of mustard and pickle adds a tangy flavor that complements the turkey perfectly. Simply swap out your usual turkey sandwich for BLMP - Turkey for a low-calorie, high-protein lunch option that won't leave you feeling hungry.

Healthy Turkey Lunch Option

Looking for a healthy lunch option that's easy to make and full of flavor? BLMP - Turkey is the perfect dish for you. Turkey is a great source of lean protein, and the addition of lettuce, tomato, and onion provides a variety of essential vitamins and minerals. The mustard and pickle in this recipe add a tangy flavor that complements the turkey perfectly, while the lettuce provides a refreshing crunch. Plus, with only 30 calories per serving, you can feel good about indulging in this delicious lunch option. Make BLMP - Turkey a part of your regular lunch rotation for a healthy, flavorful meal that will keep you satisfied and energized throughout the day.

BLMP - Turkey for a Light and Tasty Meal

If you're looking for a light yet tasty meal option, BLMP - Turkey is the perfect dish for you. This low-calorie dish is packed with flavor and the perfect balance of protein and vegetables to keep you feeling satisfied. With only 30 calories per serving, this dish is a great option for anyone looking to cut back on calories without sacrificing taste. Plus, the addition of mustard and pickle adds a tangy flavor that will leave your taste buds satisfied. Try making BLMP - Turkey for your next lunch or dinner for a light and tasty meal option that's easy to make and perfect for anyone looking to maintain a healthy weight.

Delicious Turkey Protein Source

Turkey is a great source of lean protein, and BLMP - Turkey is the perfect dish to get your daily dose. With only 30 calories per serving, this dish is low in calories but high in protein, making it a great option for anyone looking to maintain or build muscle. The addition of lettuce, tomato, and onion provides essential vitamins and minerals while adding flavor and texture to the dish. Plus, with the tangy flavor of mustard and pickle, this recipe is sure to be a hit with anyone who tries it. Incorporate BLMP - Turkey into your regular meal rotation as a delicious and nutritious way to get your daily protein fix.

Ideal Turkey Dish for Weight Loss

If you're trying to lose weight, BLMP - Turkey is the perfect dish for you. With only 30 calories per serving, this dish is low in calories but high in protein, making it a great way to keep you feeling full and satisfied without sacrificing taste. This dish also contains a variety of vegetables that provide essential vitamins and minerals, helping to keep you healthy as you lose weight. Plus, the addition of mustard and pickle adds a tangy flavor that will leave your taste buds satisfied. Make BLMP - Turkey a staple in your weight loss journey to help you reach your goals while still enjoying delicious, satisfying meals.

A Nutritious Boost from Turkey BLMP

BLMP - Turkey is packed with nutrients to keep you healthy and energized throughout the day. Turkey is a great source of lean protein, while the addition of lettuce, tomato, and onion provides essential vitamins and minerals. The mustard and pickle in this recipe also offer health benefits, providing antioxidants and anti-inflammatory properties that can help boost your immune system. Incorporate BLMP - Turkey into your regular meal rotation to get a nutritious boost that will leave you feeling satisfied and energized.

Easy-to-Make Turkey BLMP Recipe

Making BLMP - Turkey at home is quick and easy. Simply gather your ingredients - turkey, lettuce, tomato, onion, mustard, and pickle - and assemble the sandwich to your liking. To make the dish even lighter, you can swap out the bread for a lettuce wrap or skip the pickle for a lower sodium option. Try making BLMP - Turkey at home for a delicious and nutritious lunch option that's easy to make and perfect for anyone on-the-go.

Perfect for Turkey Lovers on a Diet

If you love turkey but are trying to cut back on calories, BLMP - Turkey is the perfect dish for you. With only 30 calories per serving, this dish is a great way to indulge in your favorite protein without sacrificing taste. The addition of lettuce, tomato, and onion provides a variety of essential vitamins and minerals, while the mustard and pickle add a tangy flavor that complements the turkey perfectly. Make BLMP - Turkey a regular part of your diet for a delicious and nutritious meal option that will leave you feeling satisfied and energized.

Low-Calorie Turkey BLMP for Office Lunch

If you're looking for a low-calorie lunch option to pack for the office, BLMP - Turkey is the perfect choice. With only 30 calories per serving, this dish is light yet satisfying, making it the perfect midday pick-me-up. The addition of vegetables like lettuce, tomato, and onion provide essential vitamins and minerals to keep you healthy and energized throughout the day. Plus, the tangy flavor of mustard and pickle will keep your taste buds satisfied. Pack BLMP - Turkey for your next office lunch for a low-calorie, high-protein meal option that will help keep you focused and productive throughout the day.

Turkey BLMP – A Healthy Snack Option

Looking for a healthy snack option that's easy to make and packed with flavor? Try making BLMP - Turkey! With only 30 calories per serving, this snack is low in calories but high in protein, making it a great way to stay satisfied throughout the day. The addition of vegetables like lettuce, tomato, and onion provides essential vitamins and minerals, while the mustard and pickle add a tangy flavor that will leave your taste buds satisfied. Make BLMP - Turkey your go-to snack option for a delicious and nutritious way to stay energized throughout the day.

Healthy, low-calorie, and packed with flavor, BLMP - Turkey is the perfect dish for anyone looking to eat well without sacrificing taste.

FAQs About BLMP Turkey 30 calories Serving

1. What is BLMP Turkey?

BLMP Turkey is a low-calorie food that consists of bacon, lettuce, and turkey wrapped in a lettuce leaf. It is a healthy alternative to traditional BLT sandwiches that are high in calories and fat.

2. What are the nutritional benefits of BLMP Turkey?

BLMP Turkey is high in protein and low in calories, making it a great choice for weight loss or for those who want to maintain a healthy diet. The turkey is also a great source of vitamins and minerals like vitamin B6, niacin, zinc, and selenium.

3. How many calories are in a serving of BLMP Turkey?

A serving of BLMP Turkey contains only 30 calories, making it a great snack or light meal option for those who are watching their calorie intake.

4. Is BLMP Turkey easy to make?

Yes, BLMP Turkey is very easy to make. Simply wrap bacon, lettuce, and turkey in a lettuce leaf and enjoy!

5. Can BLMP Turkey be customized?

Yes, BLMP Turkey can be customized to suit your preferences. You can add your favorite condiments, such as mustard or mayo, or swap out the lettuce for a different type of leafy green.

Nutritional Values of 1 Serving BLMP - Turkey

UnitValue
Calories (kcal)30 kcal
Fat (g)0 g
Carbs (g)1 g
Protein (g)5 g

Calorie breakdown: 0% fat, 17% carbs, 83% protein

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