Are you craving a tasty and filling snack? Look no further than 1 serving of Buffalo Chips with Cheese (Basket), which packs a whopping 734 Calories. Perfect for sharing or enjoying on your own, this dish is sure to satisfy your hunger.

But of course, Calories aren't the only thing to think about when it comes to nutrition. In addition to providing a hearty serving of energy, Buffalo Chips with Cheese (Basket) also contains 39 grams of Fat, 1687 milligrams of Sodium, 62 grams of Carbohydrates, and 29 grams of Protein.

In this article, we'll take a closer look at these nutritional values and more, as well as exploring preparation methods, ingredients, allergen information, and any potential health concerns you should be aware of.

Calorie Content

As mentioned, 1 serving of Buffalo Chips with Cheese (Basket) contains 734 Calories. This is a fairly high number, so if you're watching your calorie intake, you may want to enjoy this dish in moderation or share it with a friend or two.

Fat Content

39 grams of Fat may seem like a lot, but it's actually within the recommended daily range for most adults. Of course, if you consume a lot of other high-fat foods throughout the day, you may want to be mindful of how much Buffalo Chips with Cheese (Basket) you eat. It's also worth noting that this dish contains a fairly high amount of saturated fat, which can raise your cholesterol levels if consumed in excess.

Sodium Content

At 1687 milligrams per serving, Buffalo Chips with Cheese (Basket) is definitely on the higher end of the Sodium scale. If you're someone who needs to watch their sodium intake due to high blood pressure or other health concerns, you may want to look elsewhere for a snack. That being said, if you don't have any health issues that require a low-sodium diet, a little bit of salt can actually be good for you - just be mindful of your overall intake for the day.

Carbohydrate Content

With 62 grams of Carbohydrates, Buffalo Chips with Cheese (Basket) can definitely give you a good dose of energy. However, if you're trying to limit your carb intake for any reason (such as if you're following a low-carb or keto diet), you'll want to enjoy this snack in moderation.

Protein Content

At 29 grams per serving, Buffalo Chips with Cheese (Basket) is also a decent source of Protein. Protein is important for building and repairing muscle tissue, as well as a variety of other bodily functions. If you're someone who's trying to build muscle or simply wants to feel full and satiated for longer after a snack, the protein content of this dish can definitely be a plus.

Serving Size

The Serving Size for Buffalo Chips with Cheese (Basket) is 1 portion, which is a full basket of chips and cheese. Of course, if you're sharing with others or enjoying as a side dish rather than a full meal, you may choose to eat less than this amount.

Preparation Method

Buffalo Chips with Cheese (Basket) is typically made by frying or baking sliced potatoes until they're crispy and golden brown. Then, they're topped with shredded cheese and often other toppings such as diced chicken, hot sauce, or ranch dressing. While this makes for a delicious snack, it's not the healthiest preparation method. If you're looking to cut down on Calories, Fat, or Sodium, you may want to consider making a homemade version with baked sweet potato fries or sliced zucchini instead of regular potatoes, and using a light sprinkle of cheese rather than a heavy-handed topping. There are plenty of ways to enjoy the flavors of Buffalo Chips with Cheese (Basket) without going overboard on the less healthy ingredients.

Ingredients

The exact ingredients in Buffalo Chips with Cheese (Basket) can vary depending on where you order it from or how you make it at home, but typically you can expect to find:

• Sliced potatoes
• Shredded cheese (often cheddar, but other varieties may be used as well)
• Buffalo sauce (made from hot sauce and butter)
• Various toppings, such as diced chicken, bacon, ranch dressing, or blue cheese crumbles

Allergen Information

If you have any Allergies or dietary restrictions, you'll want to be cautious when consuming Buffalo Chips with Cheese (Basket). Some potential allergens to watch out for include:

• Dairy (in the cheese)
• Potatoes (if you have a nightshade allergy)
• Wheat (if the dish is served with a side of bread or contains breadcrumbs)
• Chicken or other meat (if you're a vegetarian or vegan)
• Spicy ingredients (if you have a sensitivity or intolerance to spice)

Health Concerns

While a serving of Buffalo Chips with Cheese (Basket) can certainly be a satisfying and enjoyable snack, you'll want to keep in mind any health concerns that may affect your ability to consume this dish. For example, if you're trying to lose weight or reduce your cholesterol levels, the high calorie and saturated Fat content may be a concern for you. If you have high blood pressure, the high Sodium content may be an issue. However, if you don't have any specific health concerns or dietary restrictions, there's no reason why you shouldn't be able to enjoy a basket of Buffalo Chips with Cheese every now and then as a treat.