1 serving of Chicken Fiesta Sandwich has about 430 calories. This sandwich is a delicious option for those who want a filling meal that won't break the calorie bank. Here is an introduction to the reader's problem or the first paragraph of the text they would get from reading your post. It should be at least 4-5 lines long and the calorie value I gave should be found in the article.

In addition to being a tasty meal, this sandwich is also a good source of protein, vitamin A, and calcium. However, it is important to be mindful of your sugar and sodium intake as this sandwich has moderate amounts of both. Get nutritional information.

In this article, we'll explore the nutritional benefits and drawbacks of the Chicken Fiesta Sandwich, as well as some tips for making this sandwich a healthier option.

Calories: 430

A single serving of Chicken Fiesta Sandwich contains around 430 calories, which makes it a great option for a filling meal with moderate caloric intake. However, if you are on a low-calorie diet or have a low caloric requirement, you might want to go for a lighter sandwich option.

Protein Content

Chicken Fiesta Sandwich is a great source of protein, with around 21 grams of protein in a single serving. Protein is important for building and repairing muscles, and can also help you stay full for longer periods of time. If you are looking to increase your protein intake for muscle-building or weight loss goals, this sandwich is a great option. However, it is important to note that it is high in sodium and sugar, so it should be consumed in moderation.

Sugar Content

Chicken Fiesta Sandwich has moderate amounts of sugar, with around 9 grams of sugar in a single serving. This sugar comes primarily from the bread and the dressing used in the sandwich. While this amount of sugar is not excessive, it is still important to be mindful of your sugar intake throughout the day, especially if you have diabetes or other related conditions.

Carbohydrate Content

Chicken Fiesta Sandwich is a moderate source of carbohydrates, with around 48 grams of carbs in a single serving. This comes primarily from the bread and the vegetables used in the sandwich. If you are on a low-carb diet or have a low carb requirement, you might want to choose a different sandwich option. However, for those who are looking for a balanced meal, the Chicken Fiesta Sandwich can be a great choice.

Fiber Content

Chicken Fiesta Sandwich is a good source of dietary fiber, with around 4 grams of fiber in a single serving. Dietary fiber is important for digestive health and can also help you stay full for longer periods of time. However, if you are looking for a higher fiber meal, you might want to add some additional vegetables or whole grains to your sandwich.

Fats Content

Chicken Fiesta Sandwich is a moderate source of fats, with around 16 grams of fat in a single serving. This fat comes primarily from the chicken and the dressing used in the sandwich. While fats are an important part of a balanced diet, it is important to be mindful of your fat intake, especially if you are on a low-fat diet or have a medical condition that requires you to limit your fat intake.

Cholesterol Content

Chicken Fiesta Sandwich is a moderate source of cholesterol, with around 65 milligrams of cholesterol in a single serving. While cholesterol is an essential part of a healthy diet, it is important to be mindful of your cholesterol intake, especially if you have high cholesterol or related conditions. If you are looking to reduce your cholesterol intake, you might want to choose a different sandwich option or limit your consumption of other foods that are high in cholesterol.

Sodium Content

Chicken Fiesta Sandwich is a high source of sodium, with around 900 milligrams of sodium in a single serving. Sodium is an essential mineral that is often found in processed and packaged foods. However, excessive sodium intake can lead to high blood pressure and other related conditions. If you are looking to reduce your sodium intake, you might want to choose a different sandwich option or limit your consumption of other foods that are high in sodium.

Vitamin A Content

Chicken Fiesta Sandwich is a good source of vitamin A, with around 15% of the daily recommended value in a single serving. Vitamin A is important for immune health, vision, and skin health. If you are looking to boost your vitamin A intake, this sandwich can be a great option. However, it is important to note that it is high in sodium and sugar, so it should be consumed in moderation.

Calcium Content

Chicken Fiesta Sandwich is a good source of calcium, with around 15% of the daily recommended value in a single serving. Calcium is important for bone health, nerve function, and muscle function. If you are looking to boost your calcium intake, this sandwich can be a great option. However, it is important to note that it is high in sodium and sugar, so it should be consumed in moderation.