Calories in 1 Serving Chicken Leg - Broasterie?

1 Serving Chicken Leg - Broasterie is 135 calories.

1 Serving Chicken Leg - Broasterie provides a high-quality Protein source with 135 Calories per serving. It is a great option for those who love Meat and are conscious of their calorie intake.

In addition to being a great source of Protein, Chicken Legs are also low in fat and high in essential nutrients like iron and zinc. They make for an excellent Post-Workout Recovery meal that can help repair and build muscle tissue.

Whether you're looking to Meal Prep for the week or just need a quick and Satisfying on-the-go meal, Chicken Legs are a Delicious and convenient option.

1 Serving Chicken Leg - Broasterie

High-Quality Protein Source

Chicken Legs are an excellent source of high-quality Protein that is essential for building and repairing muscle tissue. Protein is also vital for maintaining a healthy immune system, and chicken legs can help you reach your daily protein requirements. Whether you're a bodybuilder or just someone who wants to maintain their muscle mass, chicken legs are an excellent protein source.

Perfect for Meat Lovers

If you're a Meat lover, you'll enjoy the Delicious taste and texture of Chicken Legs. They're juicy and tender, making them a favorite among meat eaters worldwide. Chicken legs can be prepared in a variety of ways, from frying to baking or even grilling. They're a versatile meat that can be easily incorporated into your diet.

Low Calorie Count

One serving of Chicken Legs contains only 135 Calories, making it a Low-Calorie option for those watching their weight. Chicken legs are also low in fat, making them a healthy alternative to other Meat options like beef or pork. If you're looking for a filling and Satisfying meal that won't break the calorie bank, chicken legs are an excellent choice.

Satisfies Hunger Quickly

Chicken Legs are a quick and easy meal that can help satisfy hunger cravings. Their high Protein content helps you feel full for longer, reducing the likelihood of snacking or overeating later on. Whether you need a quick lunch or a snack between meals, chicken legs are a Tasty and Satisfying option.

Great for Post-Workout Recovery

Chicken Legs are an excellent Post-Workout Recovery meal that can help repair and build muscle tissue. They contain essential nutrients like iron and zinc, which are important for muscle recovery and growth. If you're an athlete or just someone who likes to stay active, chicken legs can help you recover faster and perform better.

Tasty and Delicious

Chicken Legs have a juicy and tender texture that is both Delicious and Satisfying. They can be prepared with a variety of spices and seasonings, making each meal unique and flavorful. Whether you're grilling, frying or baking, chicken legs are a Tasty and versatile Meat option.

Excellent for Meal Prepping

Chicken Legs are a great option for Meal Prepping as they are easy to portion and store. They can be cooked in bulk and stored in the fridge or freezer, making meal prep quick and convenient. If you're looking for a healthy and convenient meal prep option, chicken legs are a great choice.

Can be Paired with Different Sides

Chicken Legs can be paired with a variety of Sides to make a complete and Satisfying meal. They go well with vegetables like broccoli or carrots and grains like rice or quinoa. If you're looking for a versatile meal option that can be paired with different sides, chicken legs are an excellent choice.

Cooked to Perfection

Chicken Legs should be cooked until they reach an internal temperature of 165°F to ensure they are safe to eat. They can be cooked in many ways, from frying to baking or grilling, and should be seasoned with your preferred spices and herbs. If you're looking for a perfectly cooked chicken leg, be sure to use a Meat thermometer and follow Cooking instructions carefully.

Perfect for On-the-Go Meals

Chicken Legs are a convenient and portable meal option that can be enjoyed on-the-go. They can be cooked ahead of time and stored in the fridge or freezer, making them a quick and easy meal option. Whether you're heading to work or school, chicken legs are an excellent on-the-go meal that can keep you fueled throughout the day.

FAQs About Broasterie Chicken Leg with 135 Calories per Serving

1. What is Broasterie Chicken Leg?

Broasterie Chicken Leg is a crispy fried chicken leg that is cooked in a special pressure fryer called a Broaster. It is a popular food item at Broasterie outlets, and is known for its juicy Meat and crunchy skin.

2. How many calories are there in one serving of Broasterie Chicken Leg?

One serving of Broasterie Chicken Leg contains 135 calories. This makes it a relatively Low-Calorie food item, especially when compared to other fried chicken dishes that can contain over 500 calories per serving.

3. Is Broasterie Chicken Leg healthy?

While Broasterie Chicken Leg is lower in calories than many other fried chicken dishes, it is still relatively high in fat and sodium. It is not an ideal food item for those who are watching their fat or sodium intake, but can be enjoyed in moderation as part of a balanced diet.

4. How is Broasterie Chicken Leg cooked?

Broasterie Chicken Leg is cooked in a Broaster pressure fryer, which uses a special blend of herbs and spices to create a crispy, flavorful crust on the chicken. The chicken is cooked at a high temperature and pressure, which seals in the juices and creates a moist, tender meat inside.

5. Can Broasterie Chicken Leg be a part of a weight loss diet?

Broasterie Chicken Leg can be a part of a weight loss diet if consumed in moderation and as part of a balanced diet. One serving contains 135 calories, which can fit into a low-calorie meal plan. However, it should not be consumed regularly or in large quantities, as it is still high in fat and sodium.

Nutritional Values of 1 Serving Chicken Leg - Broasterie

UnitValue
Calories (kcal)135 kcal
Fat (g)7 g
Carbs (g)1 g
Protein (g)16 g

Calorie breakdown: 29% fat, 4% carbs, 67% protein

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