Calories in 1 serving Chipotle Turkey Hoagie Bowl?

1 serving Chipotle Turkey Hoagie Bowl is 360 calories.

1 serving Chipotle Turkey Hoagie Bowl is a delicious and satisfying meal with only 360 calories.

It is a perfect option for those who are looking for a healthy and filling meal. The Chipotle Turkey Hoagie Bowl is packed with protein, fiber, and other essential nutrients to keep you energized throughout the day.

In this article, we'll explore everything you need to know about the Chipotle Turkey Hoagie Bowl, including its nutritional breakdown, cooking instructions, health benefits, and more.

1 serving Chipotle Turkey Hoagie Bowl

Calories and Macronutrient Breakdown

The Chipotle Turkey Hoagie Bowl contains 360 calories per serving, with 14 grams of fat, 27 grams of carbs, and 30 grams of protein. It is also an excellent source of vitamins and minerals, including vitamin C, vitamin A, iron, and calcium.

Ingredients List

To make the Chipotle Turkey Hoagie Bowl, you will need the following ingredients: - 1 pound ground turkey - 1 tablespoon olive oil - 1 onion, diced - 1 red bell pepper, diced - 1 can black beans, drained and rinsed - 1 cup corn - 1 teaspoon cumin - 1 teaspoon chili powder - Salt and pepper to taste - 4 cups cooked brown rice - Optional toppings: shredded cheese, sour cream, cilantro

Cooking Instructions

1. In a large skillet, heat olive oil over medium-high heat. Add onion and bell pepper, and sauté until tender. 2. Add ground turkey and cook until browned. 3. Add black beans, corn, cumin, chili powder, salt, and pepper to the skillet. Cook for an additional 5 minutes or until everything is heated through.

Health Benefits of Chipotle Turkey Hoagie Bowl

The Chipotle Turkey Hoagie Bowl is a healthy and nutritious meal that provides numerous health benefits. Here are some of the health benefits of this tasty dish: - High in protein: The turkey in this dish is an excellent source of protein, which helps build and repair muscles. - Rich in fiber: The black beans and brown rice in this dish are both excellent sources of fiber, which is essential for digestion and overall health.

Comparison to Other Fast Food Options

Compared to other fast food options, the Chipotle Turkey Hoagie Bowl is a much healthier choice. For example, a Big Mac from McDonald's contains 540 calories, 28 grams of fat, and only 25 grams of protein. In contrast, the Chipotle Turkey Hoagie Bowl has fewer calories, less fat, and more protein, making it a much healthier option for those who want to watch their diet.

Alternative Recipe Variations

If you want to switch things up a bit, here are some alternative recipe variations for the Chipotle Turkey Hoagie Bowl: - Use ground chicken or beef instead of turkey. - Add your favorite veggies, such as zucchini, squash, or spinach. - Swap out the brown rice for quinoa or cauliflower rice.

Storage Tips

If you have leftovers, you can store the Chipotle Turkey Hoagie Bowl in an airtight container in the refrigerator for up to 3 days. You can also freeze the leftovers for up to 2 months. To reheat, simply microwave or heat on the stove until heated through.

Serving Suggestions

To serve the Chipotle Turkey Hoagie Bowl, simply add the brown rice mixture to a bowl and top with your favorite toppings, such as shredded cheese, sour cream, or cilantro. You can also serve it with a side of whole wheat tortillas or pita bread for a complete meal.

Allergy Information

The Chipotle Turkey Hoagie Bowl contains several common allergens, including dairy and gluten. If you have any food allergies, be sure to check the ingredients carefully before preparing this dish.

Where to Purchase Chipotle Turkey Hoagie Bowl

The Chipotle Turkey Hoagie Bowl is a homemade dish, so you won't be able to purchase it at a fast food restaurant. However, you can find all the ingredients you need at your local grocery store.

Healthy eating is a form of self-respect.

5 FAQ about the Chipotle Turkey Hoagie Bowl

What is in the Chipotle Turkey Hoagie Bowl?

The Chipotle Turkey Hoagie Bowl typically contains sliced turkey, black beans, corn, red bell peppers, and a chipotle sauce over a bed of lettuce, topped with crushed tortilla chips.

How many calories are in a serving of Chipotle Turkey Hoagie Bowl?

A serving of Chipotle Turkey Hoagie Bowl contains 360 calories.

Does the Chipotle Turkey Hoagie Bowl contain gluten?

The Chipotle Turkey Hoagie Bowl does not contain gluten. However, it is important to note that it is prepared in a kitchen where gluten-containing ingredients are used, so there is a risk of cross-contamination.

Is the Chipotle Turkey Hoagie Bowl a healthy option?

The Chipotle Turkey Hoagie Bowl can be a healthy option as it contains lean protein, fiber-rich black beans and corn, and a variety of vegetables. However, it is important to watch portion sizes and be mindful of added sauces and toppings.

Can the Chipotle Turkey Hoagie Bowl be customized?

Yes, the Chipotle Turkey Hoagie Bowl can be customized to suit individual tastes and dietary restrictions. Customers can opt for different vegetables or sauces, or remove ingredients altogether to create a bowl that fits their preferences.

Nutritional Values of 1 serving Chipotle Turkey Hoagie Bowl

UnitValue
Calories (kcal)360 kcal
Fat (g)20 g
Carbs (g)15 g
Protein (g)24 g

Calorie breakdown: 54% fat, 18% carbs, 29% protein

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